Selection of 429 Messages from the forum »Five Tibetans Support Forum«, Sorted by Views

question reg 6th tibetan rite

by #56454 19 years ago 15,131

Re: question reg 6th tibetan rite by thomas zudrell 19 years ago 14,457

Re: question reg 6th tibetan rite by #56454 19 years ago 14,453

Re: question reg 6th tibetan rite by 9thbodhi 19 years ago 14,379

Re: question reg 6th tibetan rite by 9thbodhi 19 years ago 14,355

Re: question reg 6th tibetan rite by happydog 19 years ago 14,006

!*_*! Tibetan Weblinks by CharuKrsnaDasa 19 years ago 12,204

"The Five Tibetans" & ‘phrul ‘khor (yantra)

by thecontemplative 16 years ago 10,948 † C †

Re: comments and weblinks by CharuKrsnaDasa 19 years ago 10,604

Here is a copy with comment and no pictures by CharuKrsnaDasa 19 years ago 10,532

direction of the first rite

by chello 20 years ago 10,340

Re: direction of the first rite by thomas zudrell 19 years ago 10,039

Re: direction of the first rite by chello 19 years ago 9,980

Re: Sixth Rite by Thomas Zudrell 19 years ago 8,782

I would love to read that article by Blackbeard 16 years ago 7,052

The 1946 Eye of Revelation by tr_hunter 16 years ago 6,734

Safety modifications for spine and neck

by thinkfirst 20 years ago 6,353

Please beware of modificatios, 5T is not just fitn... by Edward 20 years ago 6,259

Has anyone experienced aging reversal with 5 tibet...

by choseloveandpeace 9 years ago 6,243 † C †

Re: Safety modifications for spine and neck by nanekitoo 20 years ago 6,030

Re: Safety modifications for spine and neck by chello 20 years ago 5,967

how to breathe while doing 5th rite

by #55088 19 years ago 5,768

Re: how to breathe while doing 5th rite by thomas zudrell 19 years ago 5,741

My experiences

by Lakhesis 21 years ago 5,688

*Origins* of 5 Tibetan Rites : 1939 Eye of Revelat... by kocc6ny2 16 years ago 5,435

How many times a set of 21 5T repeated in a day

by #55088 19 years ago 5,433

RIP Peter Kelder... by Blackbeard 21 years ago 5,405

Re: how to breathe while doing 5th rite by #55088 19 years ago 5,368

Re: RIP Peter Kelder... by niac7 19 years ago 5,328

Re: My experiences by #70318 17 years ago 5,296

Losing benefits if you skip a day

by #9215 19 years ago 5,284

It has taken a while... by Blackbeard 21 years ago 5,254

Glad to hear from you...(Counting) by Blackbeard 21 years ago 5,240

The Five Tibetan Rites now together with the Dorn ...

by thomas zudrell 19 years ago 5,129

Fifth Rite by Lakhesis 21 years ago 5,105

Counting Crows by Lakhesis 21 years ago 5,093

Did you have any luck/questions? by Blackbeard 21 years ago 5,023

Re: How many times a set of 21 5T repeated in a d... by thomas zudrell 19 years ago 5,013

I am not sure how... by Blackbeard 21 years ago 5,013

great healing service online

by grace2010 13 years ago 4,968 † C †

about geting in contact with the author.

by tichia 21 years ago 4,959

Hmmm... by Lakhesis 21 years ago 4,913

Re: Losing benefits if you skip a day by itslaura 19 years ago 4,833

Re: Losing benefits if you skip a day by #9215 19 years ago 4,767

Re: Losing benefits if you skip a day by thomas zudrell 19 years ago 4,637

Re: Losing benefits if you skip a day by thomas zudrell 19 years ago 4,605

southern hemisphere and spinning direction

by Me_Fil 21 years ago 4,589

Re: Losing benefits if you skip a day by gammuel 19 years ago 4,587

does not feel too good yet

by leoni 20 years ago 4,573

I believe it is always clockwise... by Blackbeard 21 years ago 4,571

OK Thanks! by Blackbeard 21 years ago 4,560

five tibetains rite or 6 not sure

by #68716 12 years ago 4,553

Anti-clockwise! by roan21 21 years ago 4,533

But maybe not... by Blackbeard 21 years ago 4,487

greetings from five rites for three years

by #31289 20 years ago 4,473

Not sure... by Lakhesis 21 years ago 4,469

Not specifically... by Blackbeard 21 years ago 4,458

Anti-clockwise! by roan21 21 years ago 4,440

Re: How many times a set of 21 5T repeated in a d... by #9215 19 years ago 4,436

Further clarification by #55088 19 years ago 4,381

Re: But maybe not... by Me_Fil 21 years ago 4,367

Re: How many times a set of 21 5T repeated in a d... by #55088 19 years ago 4,352

how fast they should be done?

by #115014 15 years ago 4,331

Anyone ever try the Falun Dafa (Gong)Exercises?

by Blackbeard 21 years ago 4,256

Re: how fast they should be done? by #115014 15 years ago 4,248

Re: does not feel too good yet. by CharuKrsnaDasa 19 years ago 4,230

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 12 years ago 4,218

Confused about breathing patterns

by Erika_let 15 years ago 4,154

Sixth Rite by #9215 19 years ago 4,121

Re: does not feel too good yet by kcdaisy 20 years ago 4,109

Re: does not feel too good yet by beryl 20 years ago 4,073

Stress Release?

by propolis 19 years ago 4,033

I hadn't either... by Blackbeard 21 years ago 4,012

Re: great healing service online by mertletertle 13 years ago 3,976

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 11 years ago 3,975

Question on how to do the exercises properly

by graydog84 19 years ago 3,974

what is the most helpful video to but?

by bamboo1 18 years ago 3,963

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 11 years ago 3,952

Re: five tibetains rite or 6 not sure by #68716 11 years ago 3,938

Re: five tibetains rite or 6 not sure by #68716 11 years ago 3,921

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 11 years ago 3,898

Falun Gong Practice by SiameseWarrior 21 years ago 3,853

Wow! by Lakhesis 21 years ago 3,836

Re: greetings from five rites for three years by simosch 19 years ago 3,835

Re: five tibetains rite or 6 not sure by #68716 11 years ago 3,834

Re: five tibetains rite or 6 not sure by #68716 11 years ago 3,811

Re: The Five Tibetan Rites now together with the D... by thomas zudrell 19 years ago 3,798

Thanks for your response... by Blackbeard 21 years ago 3,776

Never tried 'em. by Lakhesis 21 years ago 3,776

Re: five tibetains rite or 6 not sure by #68716 11 years ago 3,771

Re: Has anyone experienced aging reversal with 5 t... by Johny Apple Bomb 9 years ago 3,745

Re: greetings from five rites for three years by #9215 19 years ago 3,745

Re: greetings from five rites for three years by thomas zudrell 19 years ago 3,710

Re: how fast they should be done? by Blackbeard 15 years ago 3,673

Re: The Five Tibetan Rites now together with the D... by #55088 19 years ago 3,645

Re: Confused about breathing patterns by Blackbeard 15 years ago 3,635

Re: what is the most helpful video to but? by happydog 18 years ago 3,629

online Five Tibetans

by Mp 20 years ago 3,618

horrible cracking sound!

by seren 18 years ago 3,595

It may be that: by Wrenn 19 years ago 3,555

Better today by propolis 19 years ago 3,513

Re: how fast they should be done? by Blackbeard 15 years ago 3,505

Re: Question on how to do the exercises properly by #9215 19 years ago 3,500

Re: Has anyone experienced aging reversal with 5 t... by Alicia70 9 years ago 3,472

Re: how fast they should be done? by #115014 15 years ago 3,459

Re: It may be that: by propolis 19 years ago 3,442

Re: Better today by gammuel 19 years ago 3,373

Re: online Five Tibetans by #18643 20 years ago 3,373

Eating first?

by happydog 19 years ago 3,360

Re: Question on how to do the exercises properly by marlenep 19 years ago 3,355

Re: Do I understand you are... by oleg-yogin 21 years ago 3,339

Re: horrible cracking sound! by thomas zudrell 18 years ago 3,336

Tibetan #4

by Luis p 20 years ago 3,298

side effects? by muttgirl 16 years ago 3,236

Re: Question on how to do the exercises properly by thomas zudrell 19 years ago 3,236

Best Way to Go After 5 T's Are Conquered?

by nanekitoo 20 years ago 3,231

Confused! Advice please

by Invincible 19 years ago 3,218

Re: Best Way to Go After 5 T's Are Conquered? Man... by CharuKrsnaDasa 19 years ago 3,170

results by oleg-yogin 21 years ago 3,128

Re: typing by oleg-yogin 21 years ago 3,127

Re: Eating first? by thomas zudrell 19 years ago 3,121

Re: Tibetan #4 by nanekitoo 20 years ago 3,054

Re: online Five Tibetans by CharuKrsnaDasa 19 years ago 3,048

Re: Question on how breathe while doing 5th rite by #55088 19 years ago 3,042

Do I understand you are... by Blackbeard 21 years ago 3,036

Re: Anyone ever try the Falun Dafa (Gong)Exercises... by #178962 11 years ago 3,005

Nice Suggestions... by Blackbeard 21 years ago 2,983

Re: Clears up sinuses... by oleg-yogin 21 years ago 2,971

Clears up sinuses...

by Blackbeard 21 years ago 2,957

Re: Tibetan #4 by toro 18 years ago 2,953

Re: Tibetan #4 by oleg-yogin 20 years ago 2,944

Super answer, thanks ! helped me to read as well n... by Wrenn 19 years ago 2,918

Re: online Five Tibetans by simosch 19 years ago 2,895

Re: Tibetan #4 by seramadis 20 years ago 2,873

leg raises on tibetan 5

by todd44 12 years ago 2,869

I finally got the video, and WOW by happydog 19 years ago 2,814 R

Re: Confused! Advice please by #9215 19 years ago 2,803

Five Tibetans Testimonial by nanekitoo 20 years ago 2,792

Re: Confused! Advice please by #9215 19 years ago 2,786

Re: Tibetan #4 by cw 20 years ago 2,749

Re: Tibetan #4 by Luis p 20 years ago 2,710

Re: Tibetan #4 by Luis p 20 years ago 2,686

Re: Results from 5 rites? by kj 21 years ago 2,658

Unbelievable strength...

by Lakhesis 21 years ago 2,648

what in the world is the 5 tibetins

by ozgrimm 20 years ago 2,603

Re: Confused! Advice please by invincible 19 years ago 2,596

Re: Further clarification by yeetingt 11 years ago 2,501

how many times a day ............

by TBO 20 years ago 2,492

Re: Confused! Advice please by invincible 19 years ago 2,489

6th rite anyone? by #115014 15 years ago 2,481 † C †

five tibetan rites by L N MANI 19 years ago 2,461

Well I am able to... by Blackbeard 21 years ago 2,461

Re: the Sixth (and seventh) Tibetan by lakhesis 21 years ago 2,417

URL for sixth rite...(On-Line Book) by Blackbeard 21 years ago 2,398

here is the link to the description by Dreamz 20 years ago 2,362

New shorter form of the five tibetans in new Energ...

by andyfromtassie 21 years ago 2,357

More links for 5 Tibetan Rites by kocc6ny2 16 years ago 2,353

Actually... by Blackbeard 21 years ago 2,343

the Sixth (and seventh) Tibetan

by davemart 21 years ago 2,331

Shower afterwards...

by Blackbeard 21 years ago 2,311

Re: Unbelievable strength... by Blackbeard 21 years ago 2,310

5 tibetan rites by #69242 16 years ago 2,289

Nausea? by #56398 17 years ago 2,266

Re: leg raises on tibetan 5 by Wondergirl77 12 years ago 2,242

Re: how many times a day ............ by SGB 20 years ago 2,239

Results from 5 rites?

by kj 21 years ago 2,225

Re: New shorter form of the five tibetans in new E... by Blackbeard 21 years ago 2,220

Re: Unbelievable strength... by CharuKrsnaDasa 19 years ago 2,218

Re: the Sixth (and seventh) Tibetan by davemart 21 years ago 2,175

Re: New shorter form of the five tibetans in new E... by Blackbeard 21 years ago 2,167

Re: Further clarification by thomas zudrell 11 years ago 2,149

Re: here is the link to the description by shadeseeker65 20 years ago 2,146

Re: URL for sixth rite...(On-Line Book) by davemart 21 years ago 2,135

Re: "The Five Tibetans" & ‘phrul ‘khor (yantra) by chanhtuduy 9 years ago 2,117

Re: Has anyone experienced aging reversal with 5 t... by #221855 7 years ago 2,112

Re: Actually... by davemart 21 years ago 2,108

Re: Unbelievable strength... by Lakhesis 21 years ago 2,081

Re: New shorter form of the five tibetans in new E... by andyfromtassie 21 years ago 2,069

Sounds interesting... by Blackbeard 21 years ago 2,066

Re: Unbelievable strength... by loislist 21 years ago 2,056

Re: New shorter form of the five tibetans in new E... by andyfromtassie 21 years ago 2,056

Re: Results from 5 rites? by Blackbeard 21 years ago 2,052

Re: Second rite hard to do by Blackbeard 20 years ago 2,031

Raw Food by Lakhesis 21 years ago 2,028

Thyroid problems???!! by streghetta 19 years ago 2,015

My aches and pains are all gone... by Blackbeard 21 years ago 2,014

Re: Shower afterwards... by Lakhesis 21 years ago 2,011

Welcome... by Blackbeard 20 years ago 1,987

Re:reply to Blackbeard by l.gagnon 20 years ago 1,979

The adept use this for hurting and healing by popoe 17 years ago 1,966 † C †

Re: Sounds interesting... by hglight 21 years ago 1,964

How old was your daughter? by Blackbeard 20 years ago 1,957

Re: My aches and pains are all gone... by StandFast 21 years ago 1,957

Recovery Time... by Blackbeard 21 years ago 1,956

Re: Welcome... by CharuKrsnaDasa 19 years ago 1,936

Re: Raw food by seramadis 20 years ago 1,896

five tibetans

by l.gagnon 20 years ago 1,880

Re: Fifth rite: feet by Blackbeard 21 years ago 1,851

I guess I am the only one... by Blackbeard 21 years ago 1,848

Modified Version by #50747 19 years ago 1,842

Re: OK, outside today... by CharuKrsnaDasa 19 years ago 1,825

Re: Has anyone experienced aging reversal with 5 t... by onetime55 7 years ago 1,811

Fifth rite: feet

by beryl 21 years ago 1,809

Spinning accidents...

by Blackbeard 21 years ago 1,796

Re: Has anyone experienced aging reversal with 5 t... by jadeoasis 7 years ago 1,777

Took a week break...

by Blackbeard 20 years ago 1,757

Re: Welcome... by #11093 20 years ago 1,751

Re: Welcome... by kathryn101 20 years ago 1,743

The Ancient Secrets of the Fountain of Youth by Blackbeard 21 years ago 1,739

Re: Fifth rite: feet by cw 20 years ago 1,735

Re: the stretching is good by applefool 21 years ago 1,734

Re: Second rite hard to do by Wrenn 20 years ago 1,729

Re: Kilham vs Kelder by Blackbeard 21 years ago 1,720

Re: How old was your daughter? My daughter was in... by l.gagnon 20 years ago 1,714

I don't feel anything in Rite #2... by Blackbeard 21 years ago 1,701

Re: Fifth rite: feet by Lakhesis 21 years ago 1,696

tashi delek!!! by marionnette 18 years ago 1,694

Re: Fifth rite: feet by DrReyes 21 years ago 1,694

So far, so good by beryl 21 years ago 1,675

Kilham vs Kelder

by CityOfLagoons 21 years ago 1,672

Yep...it is rough in the beginning... by Blackbeard 21 years ago 1,672

Re: Fifth rite: feet by chris kilham 20 years ago 1,668

Re: I only started last year... by owlwoman 21 years ago 1,662

Second rite hard to do

by gnugt 20 years ago 1,660

Showering afterwards...

by Blackbeard 21 years ago 1,645

So, Here it is! Blackbeard got his wish!

by Joy 21 years ago 1,627

Re: I guess I am the only one... by Badger 21 years ago 1,620

It is optional... by Blackbeard 21 years ago 1,620

Just red book online! by Anuca 21 years ago 1,611

OK, outside today... by Blackbeard 21 years ago 1,606

I can't see #2... by Blackbeard 21 years ago 1,597

Been on Vacation...

by Blackbeard 21 years ago 1,596

the stretching is good by beryl 21 years ago 1,595

Re: Fifth rite: feet by Lakhesis 21 years ago 1,588

Floor: slippery or not? by beryl 21 years ago 1,584

Wouldn't this be causing problems in the back... by Blackbeard 21 years ago 1,581

Re: Second rite hard to do by l.gagnon 20 years ago 1,578

The second rite usually... by Blackbeard 21 years ago 1,577

I am not sure what to make of... by Blackbeard 21 years ago 1,573

Back hurt this morning...

by Blackbeard 20 years ago 1,572

Beginner here. Should I buy Book 2? by happydog 19 years ago 1,565

Pregnant by #48363 19 years ago 1,547

Some interesting Links on the Five Tibetans...

by Blackbeard 21 years ago 1,547

Gluts... by Blackbeard 21 years ago 1,545

Any side effects? by principium 20 years ago 1,542

One of the books... by Blackbeard 20 years ago 1,533

What is this forum about?

by Anuca 21 years ago 1,531

Actually... by Blackbeard 21 years ago 1,529

I have found... by Blackbeard 21 years ago 1,521

Welcome...let us know of your progress... by Blackbeard 21 years ago 1,518

I only started last year... by Blackbeard 21 years ago 1,515

Calf pain

by Lakhesis 21 years ago 1,513

Re: It is weird... by owlwoman 21 years ago 1,511

Re: The second rite usually... by Lakhesis 21 years ago 1,509

I had hip pain this morning... by Blackbeard 21 years ago 1,499

Me either... by Blackbeard 21 years ago 1,492

Fifth Rite is for everyone... by Blackbeard 21 years ago 1,481

is it for body building

by Mel 21 years ago 1,480

Then Stop... by Blackbeard 21 years ago 1,478

Do you have your feet flat on the floor? by Blackbeard 21 years ago 1,478

Bad back...

by Petra 21 years ago 1,475

hi blackbeard 8) by Wrenn 20 years ago 1,468

Yes, This forum has helped immensely! by Blackbeard 21 years ago 1,463

Re: Back hurt this morning...I would advise anyone... by l.gagnon 20 years ago 1,462

The Sixth Tibetan... by Blackbeard 21 years ago 1,455

excellent tips thanks !! n/m by Wrenn 20 years ago 1,454

5 tibetans

by montanna 21 years ago 1,450

Re: Spinning accidents... by Lakhesis 21 years ago 1,449

thnaks! by Wrenn 20 years ago 1,444

Re: Divide them by seramadis 20 years ago 1,443

Are you trying to stretch yourself... by Blackbeard 21 years ago 1,432

New beginner

by Beryl 21 years ago 1,431

I get intermittant hip pain now... by Blackbeard 21 years ago 1,427

Re: Actually... by Lakhesis 21 years ago 1,425

What is this forum about?

by Shannon 21 years ago 1,424

Re: Come join us... by kate 21 years ago 1,422

To: Blackbeard

by Owlwoman 21 years ago 1,422

When I started out...I did them... by Blackbeard 21 years ago 1,421

Re: Kilham vs Kelder by CityOfLagoons 21 years ago 1,418

The fifth rite is now far harder...

by Blackbeard 21 years ago 1,414

It is weird... by Blackbeard 21 years ago 1,401

Losing motivation...

by Lakhesis 21 years ago 1,400

No way I wouldn't! by Lakhesis 21 years ago 1,399

doing the exercises

by carm 21 years ago 1,399

Re: Yep...it is rough in the beginning... by Beryl 21 years ago 1,398

Re: It is still frustrating... by Sally 21 years ago 1,397

Congrats by Lapis 21 years ago 1,391

Hips by Lakhesis 21 years ago 1,386

Re: Neck Issues. by montanna 21 years ago 1,372

Come join us... by Blackbeard 21 years ago 1,368

When I first started these forms... by Blackbeard 21 years ago 1,357

Re: Been on Vacation... by Wrenn 21 years ago 1,344

Question from an energy standpoint...

by MentalNomad 21 years ago 1,344

Interesting by Lakhesis 21 years ago 1,343

Where have you done it?

by Blackbeard 21 years ago 1,332

Re: So, Here it is! Blackbeard got his wish! by #164333 21 years ago 1,332

Fifth Rite No longer hard...

by Blackbeard 21 years ago 1,330

Indeed... by Lakhesis 21 years ago 1,320

Re: Me either... by andyfromtassie 21 years ago 1,318

Remember to start slow... by Blackbeard 21 years ago 1,317

What kind of cramps? by Blackbeard 21 years ago 1,301

Re: good idea by montanna 21 years ago 1,298

Re: Wouldn't this be causing problems in the back.... by montanna 21 years ago 1,298

Re: Joy how long does it take you to complete 21 r... by Joy 21 years ago 1,295

apologies by grace2010 13 years ago 1,290

Thank you! by Anuca 21 years ago 1,289

I will! Gracias by Anuca 21 years ago 1,286

Start with the free Kelder book... by Blackbeard 21 years ago 1,284

No, unlike Drugs... by Blackbeard 21 years ago 1,282

Form 4 by Joy 21 years ago 1,268

Cramps doing Rite 4

by hock 21 years ago 1,259

Re: Let me know how it is going... by carm 21 years ago 1,248

Hmmm... by Lakhesis 21 years ago 1,233

Do you all do the warm up exercises before the 5?

by muttgirl 21 years ago 1,231

Breathing...

by Blackbeard 21 years ago 1,229

Each of the forums... by Blackbeard 21 years ago 1,225

Re: Breathing... by Joy 21 years ago 1,225

Re: Cramps doing Rite 4 by Lakhesis 21 years ago 1,221

And Another... by Blackbeard 21 years ago 1,220

Joy how long does it take you to complete 21 reps?

by Blackbeard 21 years ago 1,216

Which book or VHS to start with please?

by HillaryCL 21 years ago 1,212

Re: Question from an energy standpoint... by Lakhesis 21 years ago 1,199

Re: Question from an energy standpoint... by vtool 21 years ago 1,197

Another New Location by Blackbeard 21 years ago 1,197

What is this?

by SpaFron 21 years ago 1,196

Welcome Carm! by Blackbeard 21 years ago 1,196

Have you gone over 21 yet... by Blackbeard 21 years ago 1,191

I wish I had more time... by Blackbeard 21 years ago 1,189

I keep my bum from sliding... by Blackbeard 21 years ago 1,187

Re: And Another... by Blackbeard 21 years ago 1,183

Mine take longer... by Blackbeard 21 years ago 1,180

The Description is well done... by Blackbeard 21 years ago 1,177

Thank-You by carm 21 years ago 1,168

I split the repetitions... by Blackbeard 21 years ago 1,168

I believe it is... by Blackbeard 21 years ago 1,165

25 of fourth rite this morning... by Blackbeard 21 years ago 1,162

Doing Other Exercise with the Tibetans?

by goddessangel 21 years ago 1,159

Re: What is this forum about? by Tracey 21 years ago 1,159

Are these rites some kind of a drug??

by Beryl 21 years ago 1,158

I must say...

by Lakhesis 21 years ago 1,156

My kids love doing them... by Blackbeard 21 years ago 1,154

Re: Form 4 by Lakhesis 21 years ago 1,152

Hee hee... by Lakhesis 21 years ago 1,148

I still lose my balance... by Blackbeard 21 years ago 1,138

Re: I split the repetitions... by Blackbeard 21 years ago 1,137

It is still frustrating... by Blackbeard 21 years ago 1,136

Same here by Lakhesis 21 years ago 1,134

Re: Some interesting Links on the Five Tibetans... by #164332 21 years ago 1,129

Maybe your floors are slippier... by Blackbeard 21 years ago 1,124

Teens and children

by SiameseWarrior 21 years ago 1,120

How do you do the Tibetans?

by Blackbeard 21 years ago 1,120

Let me know how it is going... by Blackbeard 21 years ago 1,119

Yep... by Lakhesis 21 years ago 1,117

Need help with Problems from the 4th Tibetan Rite

by acme2772 21 years ago 1,107

I did build up... by Blackbeard 21 years ago 1,102

Re: Question from an energy standpoint... by MentalNomad 21 years ago 1,098

How does the VHS Tape Recommend doing the exercise... by Blackbeard 21 years ago 1,097

Yes there is a video... by Blackbeard 21 years ago 1,093

Re: Which book or VHS to start with please? by jade_immortal 21 years ago 1,093

5 T's and Emphysema by #26195 20 years ago 1,092

Isn't it weird... by Lakhesis 21 years ago 1,092

Re: Teens and children by Lakhesis 21 years ago 1,089

I am not sure... by Blackbeard 21 years ago 1,082

Me Too... by Blackbeard 21 years ago 1,080

Been doing the 5 Tibetans & love it!

by Marta_5TB 21 years ago 1,073

Thanks for the link... by Blackbeard 21 years ago 1,073

Re: Timing by Blackbeard 21 years ago 1,072

Re: Question from an energy standpoint... by vtool 21 years ago 1,070

I like the socks... by Blackbeard 21 years ago 1,070

Re: I did build up... by lokiburn 21 years ago 1,069

Doing 21 repetitions...

by Blackbeard 21 years ago 1,066

Re: Doing 21 repetitions... by HillaryCL 21 years ago 1,055

thanks for the reminder

by Me_Fil 21 years ago 1,049

I hate missing a day...

by Blackbeard 21 years ago 1,042

Try this technique

by montanna 21 years ago 1,041

Timing

by Lakhesis 21 years ago 1,028

Reminds me of Yoga

by mitea 21 years ago 1,028

Starting the practise with an injury by SGB 20 years ago 1,024

I increased to six repititions... by Blackbeard 21 years ago 1,024

It took a while... by Blackbeard 21 years ago 1,014

Can these exercises be done by someone with mercur...

by muttgirl 21 years ago 1,013

Re: Can these exercises be done by someone with me... by montanna 21 years ago 1,012

You are right, it does seem easier... by Blackbeard 21 years ago 1,012

Does anyone find the third one to be difficult?

by muttgirl 21 years ago 1,008

Re: I am not sure... by Lakhesis 21 years ago 1,004

Need Help with understanding first Excercise

by #9613 21 years ago 1,000

Always go CLOCKWISE... by beryl 21 years ago 992

Ho, ho, ho! by Lakhesis 21 years ago 991

Re: Doing 18 repetitions... by HillaryCL 21 years ago 989

Doing 18 repetitions...

by Blackbeard 21 years ago 986

video

by gita 21 years ago 974

Re: Timing by Lakhesis 21 years ago 969

Re: I hate missing a day... by Lakhesis 21 years ago 968

Re: How do you do the Tibetans? by Lakhesis 21 years ago 968

No, no, no! by Lakhesis 21 years ago 967

I forgot... by Blackbeard 21 years ago 960

What is it?

by Libby 21 years ago 960

Give it time by Lakhesis 21 years ago 931

Also I remembered... by Blackbeard 21 years ago 925

Re: Been doing the 5 Tibetans & love it! by StandFast 21 years ago 918

Wow all before bed... by Blackbeard 21 years ago 909

Welcome back... by Blackbeard 21 years ago 908

Re: Does anyone find the third one to be difficult... by montanna 21 years ago 884

The description of the forum is well done... by Blackbeard 21 years ago 871

That is great! by Blackbeard 21 years ago 865

results

by linnea 21 years ago 836

Re: Who else is doing or tried these exercises? by #161918 21 years ago 792

Who else is doing or tried these exercises?

by Blackbeard 21 years ago 775

Thanks Keith! (N/T) by Libby 21 years ago 768

Full Body Workout in 10 minutes a day! by Blackbeard 21 years ago 761

Congrats... by Blackbeard 21 years ago 746

link to exercize information by #11093 20 years ago 717

Hi! by Chello 20 years ago 705

Re: That is great! by linnea 21 years ago 690

After doing the second rite... by Blackbeard 21 years ago 641

i love this!

by yemaya 21 years ago 629

Side Effects? by goddessangel 21 years ago 603

Fifth Rite Again... by Blackbeard 21 years ago 564

Congrats...I am surprised more people... by Blackbeard 21 years ago 539

Doing Rites while sick... by Blackbeard 21 years ago 538

Headaches by Beryl 21 years ago 510

Doing 10 Exrecise Repetitions now... by Blackbeard 21 years ago 447

I have found that if I use... by Blackbeard 21 years ago 440

Up to a DOZEN repititions... by Blackbeard 21 years ago 396

Starter Exercises... by Blackbeard 21 years ago 384

Spinning... by Blackbeard 21 years ago 367

Still working up to 21 all at once... by Blackbeard 21 years ago 354

How do you start the fifth form? by Blackbeard 21 years ago 302

Wow!! Something Neat To Learn!! by Southern Belle 21 years ago 280