Which book or VHS to start with plea... 
HillaryCL
21 y
1,221
Hello, I would like to join all of you in the exercising! Does anyone recommend one of the videos in the forum description, or simply to start with a book, perhaps Kelders? Thanks, Hillary- Start with the free Kelder book... Blackbeard
21 y
1,291
This is a reply to # 564,336It is available free online here...
http://www.twilightbridge.com/youth/
The actual exercises are under chapters labeled Rite1...etc...
This will get you started. I have learned the exercises from the books, never had a video...but maybe I should have, since I probably did them wrong for so long...LOL
I will be happy to help you any way I can...feel free to post more questions...
Keith S. :{)>Free "Secrets Of The Fountain Of Youth" book at Twilight Bridge
- Re: Which book or VHS to start with ... jade_immortal
21 y
1,099
MoreThis is a reply to # 564,336There is a companion VHS tape to the Kelder books called 'Ancient Secret of the Fountain Of Youth' which does a beautiful job of demonstrating the exercises. Very highly recommended.
Check out Amazon, they carry this tape.
- Start with the free Kelder book... Blackbeard
21 y
1,291
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