Can these exercises be done by someo... 
muttgirl
21 y
1,020
I've heard some exercises, aerobic especially, can cause one to detox too fast.- I am not sure... Blackbeard
21 y
1,090
MoreThis is a reply to # 564,421But these exercises seem to be good for everything...and starting out with a couple of each hardly seems aerobic...
Keith S. :{)>- Re: I am not sure... Lakhesis
21 y
1,014
This is a reply to # 564,424I think that by starting out slowly as recommended (eg. 3 repetitions of each, building up weekly in incremenets of 2 repititions per week), you'll most probably be safe.
Going slowly will allow you to gauge your progress properly, and take note of any discomfort that arises.
I suppose as with anything- be gentle!
- Re: I am not sure... Lakhesis
21 y
1,014
- Re: Can these exercises be done by s... montanna
21 y
1,021
This is a reply to # 564,421I would think that the detoxing that happens in the 5s is good and will help stimulate your body and easier to move the toxins out. If the exercises feel unhealthy to you then maybe they are not the thing to do at this time.
take it slow, be patient with yourself, and listen
- I am not sure... Blackbeard
21 y
1,090
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