Re: Doing 18 repetitions... (Five Tibetans Support Forum) 4/29/2003 564339

Re: Doing 18 repetitions...

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Published: 21 y

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Re: Doing 18 repetitions...

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Hi Keith, thanks for the link, I started yesterday with 3 repetitions and haven't added in breathing deeply yet (probably the most important part). How long did it take you to get to 18 and are you noticing benefits?? thanks, Hillary

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Doing 18 repetitions... Blackbeard 21 y 1,002
- Hi Keith, thanks for the link, I started yesterday... HillaryCL 21 y 1,006
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  - It took a while... Blackbeard 21 y 1,028

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Re: Doing 18 repetitions...

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