Doing 21 repetitions... 
Blackbeard
21 y
1,082
J.Crow’s® Lugol’s Iodine
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The last rite is now the hardest one for me...when I started I dreaded rite 3, but now that one is probably the second easiest...
I will keep you informed as to my youthfulness and long term results...I haven't felt this good in 20 years...
Keith S. :{)>- Re: Doing 21 repetitions... HillaryCL
21 y
1,071
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J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Hi Keith, thanks for sending me to the 5 tibetans site... that was all needed to get started. I am beginning my second week, having started at 3 repetitions and now up to five. I plan to increase by 2 a week up to 21. I am delighted with the way I feel, and am getting stronger every day!! They go so quickly. thanks for starting this forum!! HillaryCL
- Re: Doing 21 repetitions... HillaryCL
21 y
1,071
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