The Five Tibetan Rites now together ... 
thomas zudrell
19 y
5,134
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The Five Tibetan Rites and the Dorn Method Self Help Exercises now together on the website: http://www.dorn-method.com
The Five Rites are the most effective Exercises ever developed considering the little time needed to do them, however if there are existing Misalignments in our Spine then the awakened Energy may not flow completely freely and the result is not as good as it could be.
Therefore I strongly recommend to combine both Exercises and feel the difference.
For Questions on the subjects send me an e-mail please.
Blessings
Thomas Zudrell
- Re: The Five Tibetan Rites now toget... #55088
19 y
3,652
This is a reply to # 564,653Should we follow any order in doing these, like
first - dorn method and then 5T
- Re: The Five Tibetan Rites now toget... thomas zudrell
19 y
3,803
MoreThis is a reply to # 564,670hi,
the dorn method exercises are designed to do the same as a therapist is doing with the joints, they actively help to re-align so therefore it is best to do them after every activity to ensure that all joints are back in their proper position in case they got a little out of place during the sport/stretching activity that includes all kinds of sport including yoga, stretching and the tibetans.
blessings
thomas
- Re: The Five Tibetan Rites now toget... thomas zudrell
19 y
3,803
- Re: The Five Tibetan Rites now toget... #55088
19 y
3,652
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