the stretching is good (Five Tibetans Support Forum) 10/22/2003 564546

the stretching is good

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beryl Views: 1,616
Published: 21 y

This is a reply to # 564,543

the stretching is good

By paying more attention to the stretching of my hamstrings and calves I have improved a great deal these last few days. My feet still won't go flat (unless I bend my knees, ha ha ha :-) but I bet they should in a few weeks!

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Fifth rite: feet beryl 21 y 1,829
- I don’t have a problem keeping them flat...I have ... Blackbeard 21 y 1,872
  - Floor: slippery or not? beryl 21 y 1,604
    - I guess I am the only one... Blackbeard 21 y 1,869
      - Who likes the socks on the slippery floor...since ... Badger 21 y 1,647
- Re: Fifth rite: feet DrReyes 21 y 1,716
  - I just felt like I wanted something extra to build... Lakhesis 21 y 1,716
  - So far, so good beryl 21 y 1,696
- Re: Fifth rite: feet Lakhesis 21 y 1,616
  - the stretching is good beryl 21 y 1,616
    This is the position of the above message within the thread.
    - I am new to these paticular exercises, but have se... applefool 21 y 1,754
- Re: Fifth rite: feet chris kilham 20 y 1,693
  - Dear Mr Kilham, this is quite interesting :) If... cw 20 y 1,762

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the stretching is good

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