Hi all!
I thought that the fifth rite was an easy one until I realized - by rereading that part of the book and carefully look at the pix - that the feet were supposed to be almost flat (except a bit of the heel) on the floor on the inverted V position (when hips are up). Well well well, that's all different now ! This rite was my favorite and now it has become my most dreaded ! I can't get those feet of mine flat on the floor, can only use the toe part :-(
What about you?
Beryl