how to breathe while doing 5th rite 
#55088
19 y
5,781
Lugol’s Iodine Free S&H
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Original Dr. Hulda Clark
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1. 5th rite - Do we need to do it like push-ups which is strenuous or we just get into inverted v position and change to head up position directly without doing like a push-up
2. Breathing -
a. I normally used to breathe while getting to head up position and breathe out while moving to inverted v-position.
b. Some five tibetan sites suggest breathing in while moving to inverted v-position and breathing out while getting to head up position.
Which is right a or b?
Can someone please clarify.
- Re: how to breathe while doing 5th r... thomas zudrell
19 y
5,750
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
Hulda Clark Cleanses
This is a reply to # 564,664Hi,
great you do the rites, livechanging!
No push ups please everything should be easy and not a gym workout! Just go from the sometimes called cobra position to a reverse V with the arms straight and while doing so breathe in with your nose deeply and as long as it takes you naturally to complete the movement then basically without a break (natural breathing break is ok) go back to the start position while breathing out thru your mouth.
check my website and click on self help exercises there and see the tibetan rites discribed there: http://www.dorn-method.com
blessings
thomas
- Re: how to breathe while doing 5th r... #55088
19 y
5,380
MoreThis is a reply to # 564,665Dear Thomas
Thank you very much for your reply. For the last one and half months I have been doing these exercises 21 times each early in the morning. I do feel the enhanced energy even at the end of the day. I have been doing the fifth rite opposite to what you have suggested (I have been doing the push - ups that way for the last 40 years). I will start the way you directed from tomorrow. I will also visit your web site. Thanks a lot for the clarification.
Best regards
- Re: how to breathe while doing 5th r... #55088
19 y
5,380
- Re: how to breathe while doing 5th r... thomas zudrell
19 y
5,750
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