horrible cracking sound! 
seren
18 y
3,614
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Original Hulda Clark
Hulda Clark Cleanses
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Hello everyone,
I am just beginning to do these movements but in position 2, as I lower my legs, my right hip cracks terribly.
Do you think I am doing damage or will I just loosen up in time? I'm not diagnosed with anything and feel quite healthy but the sound freaks me out!
Thanks for your help- Re: horrible cracking sound! thomas zudrell
18 y
3,359
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
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This is a reply to # 564,683hi,
your hip may have a small misalignment that should be corrected.
try to do the exercises for self help together with the rites as shown in
http://www.dorn-method.com and check if there is a difference.
if any movement causes pain let it check by a professional first of course.
blessings
thomas
- Re: horrible cracking sound! thomas zudrell
18 y
3,359
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