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horrible cracking sound!
 
seren Views: 3,612
Published: 18 y
 

horrible cracking sound!


Hello everyone,

I am just beginning to do these movements but in position 2, as I lower my legs, my right hip cracks terribly.

Do you think I am doing damage or will I just loosen up in time? I'm not diagnosed with anything and feel quite healthy but the sound freaks me out!

Thanks for your help
 
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