Do you all do the warm up exercises ... 
muttgirl
21 y
1,246
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I think they take alot of time, resulting in me being late for work. Maybe I just have to get used to them so I know what to do instead of continuously looking in the book?
Does anyone else find these 5 rites to be very easy? I only do three reps because I am just starting. Should I do more?- When I started out...I did them... Blackbeard
21 y
1,434
This is a reply to # 564,473But as I got used to doing the five rites...I dropped them...and now just do the rites...If you are comfortable doing the rites, then I would just do them...if they are hard for you, I would continue the warm-up exercises...if there are any warm-up exercises that seem easy try dropping those first...
Keith S. :{)>
- When I started out...I did them... Blackbeard
21 y
1,434
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