G'day I just wanted to mention that there is a new shorter form of the five tibetans that is suppposed to be more powerfull than the orginal in the book Your Hands Can Heal You, the book is a wonderfull introduction into Energy Healing (From a Pranic Healing Master) You can find more out about the book at http://www.yourhandscanhealyou.com
This is a really wonderfull book I can't recommend it highly enough. It has been given much praise by people like Carolyne Myss, Deepak Chopra and Marianne Williamson.