"Sleep Book" Finished

I have the Sleep Book finished to go along with the Too Thin book. The sleep book and many such health building books 1 day will be in the Pro Sports folder as well. I am sure every sports/ entertainer/professional , etc. all suffer from too tense muscles more so than the normal person. The Professional is under the stress of performing in front of thousands of people and we all know, many of these performers turn to drugs, because they can not sleep.



One of the oldest saying is:

Master thy stomach



I will ad another saying:

Master thy sleep.



I truly believe after taking a look as sleep, that most all adults in this world, suffer from muscles that are self-destroying and the leading cause for premature death.



The book is a medical written book, a bit too advanced to be entertaining for me, but the wisdom of this female author is remarkable. Naturally 90% of what she wrote just fills space, while her cure is short and sweet. I have ONLY ONE book, that was written by a woman in 1972 that actually wrote a REAL BOOK with no added bull hockey. Her hard back book basically was about 15 pages and some added white pages for the reader to write down their own notes. The book was on a diet method that the person lost 1 # per day every other day, the effortless way and she is only 1 of 3 auhtors I have ever read of that understood human bacteria and of the 3, she was the only non-medical. She by far had the best weight lost method America has ever seen and the FDA/AMA quickly pounced on her. I searched her name on the internet and the government had imprisoned her for writing that little book. IT seems they forbid her to ever print her book or seek to tell another human being. She agreed to stay out of prison. She didn't know the FDA was opening all of her mail. She answered a lady that wrote and asked her a question about health and the government saw that as breaking her agreed probation and sent her to jail. I never saw any signs that she ever wrote another book or any more history about her.



Luckily the FDA/AMA thugs could not enter every home and burn every book, even though the religious catholic/roman empire types would like to burn every book that the pope does not like and a few really great little books have survive time.



If we look around, the American Libraries are fading away to electronics and one day be a thing of the past. Then as government rules with the IRON FIST, they can simply delete every book that is not government friendly. As paper fades away, so will our past.



MH



ps

I will try to get the sleep book on the website this weekend.