I noticed on the curezone news letter a guy that had a level of 200 and now almost 100, I didn't read the news letter but presume this person thought they were doing good with the lower level.
From what I have read the proper level is 200+ your age and this is done after you have fasted for 1 day, otherwise the test are even more worthless. To me the test belongs in the dumper in the first place with all the other medical test that have ever been invented other than the pH paper and we really don't even need pH paper because we know everyone has too much acid, so all testing belongs in the dumper!
From what I have seen, those that lower their cholesterol levels or those unable to raise their cholesterol levels above 200 all are sickly people, usually pale gray and thin once the body is damaged enough.
Cholesterol lowering drugs have killed many and have been condemed even my many doctors, yet people seek them. I have seen them kill many people I worked with.
The natural solution is to eat human foods and there is no problem. Those alreay with a problem can eat 1 raw pineapple weekly and take olive oil or better yet, lecithin daily. The Liver Flush is a great jump start to aiding the body unload extra fat/cholesterol.
If one insist on testing, I would beware any level below 200, most should be 220-270.
I suggest reading books written by Hal Huggins, he was the best in blwoing the mysteries away.