Grains

Eaten incorrectly, they kill. Eaten correctly, they can be foods for humans when raw fruits not available. i see grains as winter foods at best.

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From the Too Thin author:

There is a proper way to “grind” grains, and it is not to crush them or roll them but to “cut” them into little granules. crushed or rolled grains become pasty when cooked and are thus less digestible, for the digestive juices cannot permeate such non-porous, pasty masses.



When we stop to contemplate the quantities of these denatured, pasty cereals—non-digestible, non-vitalizing, and non-alkalinizing that are eaten today by civilized races, we begin to get some inkling as to the reason for many of the illnesses and diseases of civilized peoples.

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Grains turned to paste!!!!!!!!!! then to make this worse, today alot of people think they are eating flour made from grains, when it is actually made from scrap trash lumber.

MH