Avoiding Disease

THE SLEEP AUTHOR IS A HEAD DOCTOR



We humas are our own worse enemies via our nerves.



"IF" your friend is sick and you let that worry you, then you harmed your own health that leads to more sickness for you. Every source of stress harms the nerves and the nerves then do harm to the muscles, which leads to harming the total body.



I don't do funerals if possible!



Don't do weddings unless a realative!



Rarely ever watch the news!



Don't take the news paper!



Try to not watch tv with commercials, if I do, I try to record it and then watch it so I can speed past commercials, because commercials in general are harming your health by listening to their crap.



I don't watch the gay/lesbian/political/sitcom crap and try to only watch movies. I never preplan what I watch, just what is ever on at the time I turn the boob tube on. pre-planning anything, creates more nervous stress...



In fact, to be free, we would have to be in the wild, naked, no possesions, no $$$$, no worries other than knowing the locations of the berry patches and fruit trees and no sexua| frustrations. Those with daily stress that counters Nature all receives daily punishment handed out justly and that is why every single one of us sins and receives our punishments, all of us sinners and no one sins anymore than the other, because sin, is sin.



Those that excite their bodies with the nightly news, threats of war, famine, disasters upon disasters, wrong sex, no sex, family disfunction to the maximum, mates of a differant kind as the seasons change, no satisfaction in life, those that read the sex books/magazines, phorno shows/books, drugs of choice, hours on the phone, etc., etc., etc.......only wear their nerves out and with that, so does their muscles wear out.



How many people can go 1 day with out saying a word? Go a day with seeing no TV and not speaking on a phone? A day with no driving/riding? Who can shut the world off for just 1 day?..........it is hard to do! Dr. Mom is the closest one I know, only if they would break their Cell Phone s......but I still have a big screen TV and bedroom TV that has no intenna, but loads of DVDS to watch............so who can just fine pleasure setting in a chair on the porch watching NATURE and only listen to her sounds? No one I really know....The grandparents of long ago enjoyed those rocking chairs!



The SCHOOL Barn has a porch over hanging the pond and a bedroom deck catching the setting sun and veiw of a large deep woods and 1/2 mile from the road and 2 miles to the nearest road behind the barn. The decks are loaded with lifetime plastic rocking chairs and recliners....NO PHONE and the TVS can be unplugged! Actually, turning off the electricity is an option! WHO, can be satisfied with going to bed with the darkness an getting up with the Sun??????? That would be real freedom. A step closer would be to sleep in the open air on the upper deck, (away from the wild animals).



The really sad thing is, for most of us, it takes $$$ to get away from making a living! It is almost crazy! We as civilized humans, have to pay to enjoy NATURE! Unless we just walk to the nearest woods, throw off the cloths and enter NATURE! As long as the land owner doesn't see ya, Nature isn't charging $$$$.



For those with $$$ to get away, the Barn will have all kinds of options, including unlimited use of HERBS and etc.....



MH