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Video Embedded Spicy Pineapple Salad
 
plzchuckle Views: 5,553
Published: 11 y
 
This is a reply to # 2,129,620

Spicy Pineapple Salad






Dressing Ingredients:

1 cup of coconut milk (combine 2/3 cup of coconut meat and 1 cup of coconut water)
½ cup lime juice
4 tbsp of coconut secrets syrup (can use honey, maple syrup or agave)
½ tsp Himalayan pink salt
4-5 tbsp coconut oil, warmed to liquid
½-1 tsp paprika
½-1 jalapeno

Salad Ingredients:

I/2 large pineapple, small cubes
½ jicama, small cubes
1 bunch cilantro, finely chopped
½ red onion, diced (forgot this on video but makes an excellent textural addition and a splash of red adds color)

Place all salad ingredients in a bowl and mix thoroughly. Place all dressing ingredients in Vitamix and blend till smooth.

Pour dressing over salad and mix. Enjoy.

Salad will last 1-2 days in the fridge when dressed or 3-4 if dressing and salad are stored separately.



 

 
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