Sweet Vanilla Pecan Milk

This recipe is delicious, satisfying and tastes too good to be healthy. But it is all of the above and quite simply you'd be crazy not to try it (unless you have a nut allergy, of course...)

Ingredients:

* 1 measuring cup of pecan nuts (125g/4oz)

* 3 measuring cups of pure water (app. 700ml)

* 1 teaspoon of vanilla essence (or piece of vanilla bean)

* 2 Medjool dates

* 2 Tablespoons of dark agave nectar (use 2 more dates if you don't have this)



Directions

1) Blend your pecans with the water until no pieces left, then strain into a tall jug ready for stage 2.

2) Pour the "clean" milk into the clean blender and add the vanilla, dates and/or agave nectar.

3) Blend thoroughly until all ingredients are fully combined.

4) Serve and smile!



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* This will keep for roughly a day in the fridge. Try making a less runny version, pour it into a Tupperware container or ice-cream maker and freeze it for a deliciously decadent ice-cream.