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Raw Refried Beans "Burritos"
 
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Published: 11 y
 
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Raw Refried Beans "Burritos"


From RAW The UNcook Book New Vegetarian Food For Life by Juliano



serves 2



INGREDIENTS:



2 Cups Sprouted Black Beans



¼ cup olive oil



¼ cup diced tomatoes



½ medium red bell pepper



¼ cup Nama Shoyu or 1 ½ teaspoons Celtic Sea Salt



2 whole green or purple cabbage leaves, without tears



2/3 cup fresh cilantro, chopped



2 tablespoons RAW Salsa



2 Tablespoons Guacamole



½ cherry tomatoes, halved



DIRECTIONS:



In a food processor combine the black beans, olive oil, tomato, red bell pepper, and Nama Shoyu or Celtic Sea Salt and blend until evenly mixed, but coarse. Spread the beans evenly into each of the cabbage leaves (use a limp one if you prefer a soft tortilla to a crunchy one) and add cilantro, RAW Salsa, Guacamole, and cherry tomatoes. Wrap the sides of each cabbage leaf around its contents and eat.





Printable Version: http://www.herballegacy.com/BeanBurritos.pdf



Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers? Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).



 

 
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