Raw Chef Terri Stiers makes dessert! This is actually 3 recipes in 1 video: the icing, the mousse, and the decorative whip.
also, the icing part is good by itself like a chocolate pudding.
the "whip" can also be used to dehydrate into cookies
endless possibilities!
-enjoy!
Dairy-Free Ice Cream Base
http://www.greenivore.net/index.php?o...
Join gourmet raw, vegan and living foods chef Dina Knight of elivinghealth.com as she teaches you how to make a deliciously easy dairy-free ice cream that is also soy-free. Join in an upcoming class by visiting elivinghealth.com
See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today we learn how to make the Raw Food Recipe Raw Ice cream Enjoy another 'The Raw Food World' episode.
Herbal Raw Ice Cream Superfood Elixir Recipe
1.5 trays of ice cubes
3 Tbsp lucuma powder
1 Tbsp mesquite powder
1 tsp maca
1/2 tsp vanilla powder
1/16th tsp stevia powder
1 Tbsp Vitamineral Earth
1/2 tsp cardamom powder
1/2 tsp cinnamon powder
few drops of Icelandic Nature Essences
5 drops pau d'arco liquid
7 drops immune boosting liquid
3 drops raspberry fruit extract
2 Tbsp Go! Almond Butter
1/2 cup water
pinch of Himalayan crystal salt
Blend everything together in a high-speed blender and ENJOY :)
We discovered the wonders of these Herbal Raw Ice Cream Superfood Elixirs at the tonic bar at Erewhon Market in LA. At the Tonic Bar they hand-make these concoctions all day long and they cost from $7 - $75+ each for a 16 - 24oz serving, depending on ingredients. David Wolfe apparently also caught on to these Elixirs long ago from Erewhon and has been perfecting them over the years. In the Longevity Now Program, he shares top tips on how to make these drinks at home for a fraction of the cost.
See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today enjoy the ultimate raw food Herbal Raw Ice Cream Superfood Elixir Recipe. Enjoy another 'The Raw Food World' episode.
Walnut Coconut Pudding
Valya Boutenko demonstrates how to make a delicious walnut coconut pudding in only moments. Check out her E-book at: http://rawfamily.com
Greensmoothiegirl shows you how to make delicious whole food chocolate pudding.
http://www.greensmoothiegirl.com
RuthsFoods - Ruth makes her very own delicious hemp lime sublime. This recipe made with hemp seeds and is delicious, healthy and easy to prepare. Visit http://www.ruthshempfoods.com
for recipes and our online store.
Garden Sunburger
1/2 cup ground sunflower seeds
1/2 cup ground chia seed
1/3 cup chopped carrot
1/3 cup chopped celery
1 shallot, chopped
2-3 scallions, chopped
1 clove garlic, chopped
2 tsbp fresh parsley, chopped
1 tbsp fresh chives, chopped
1/2 tbsp olive oil
Sea Salt and Pepper to taste
water as needed
Mix together all ingredients in a bowl except for the water. Slowly add water until it is easy to form patties. Once texture is achieved shape into patties and dehydrate at 115 degrees for 3-4 hours on one side then flip and let them dehydrate for an additional 3-4 hrs. If you don’t have a dehydrator or the time, you can cook these at low-temp (approx 200 degrees) for about 40 min or until crispy. Yields 4-5.
Chef Cherie Soria of Living Light Culinary Arts
Directions |
Visit RawFoodChef.com to learn more about Cherie Soria and the Living Light Culinary Arts Institute Directions: 1. Soak the dried porcini mushrooms for about an hour. Do not throw away the soaking water (mushroom liquor) because it is very delicious. 2. Cut the zucchini into half, cutting off the end. 3. Take out your pasta maker. 4. Put the zucchini in place, turn it, and the zucchini pasta will come out, just like spaghetti. 5. Tenderize the zucchini by putting salt on it, toss it a little bit, and the moisture will be released, and the zucchini will be tender. 6. Drained the water from the zucchini. Do not throw away the zucchini water because you can use it in a soup. 7. To make the sauce, take out your blender. 8. Put into the blender: the soaked cashew nuts, the soaked pine nuts, add a little bit of lemon juice, a tiny bit of agave nectar, a little bit of tamari, a touch of white pepper, some mushroom liquor (do not add in all the mushroom liquor, wait and see if you want it more later on), and finally the truffle oil. 9. Turn on the blender. Let it all mixed up together. Turn it off. 10. Roughly chop the soaked porcini mushrooms. We want them to be kind of like the texture of the clam. Add it to the zucchini pasta. 11. Add in the chopped wakame and the dulse flakes to the zucchini pasta. 12. Add in some parsley, save a little bit for garnish. 13. Add some tomatoes. You can dice it into square. 14. Add in the yellow bell peppers. 15. Add in the capers. 16. Mix all the ingredients together. 17. Toss in the sauce. 18. Since this is a very rich dish, it’s better to serve it as a first course and just serve a little bit rather than have a big bowl of pasta. 19. To garnish, arrange the capers, a little bit of parsley. 20. Ready to be served. |
http://www.therenegadehealthshow.com - Annmarie went out to film this show without me...
When she came back she put a tray in front of me with something that looked exactly like egg salad.
I said to her, "are you back on eggs?"
She laughed and said, "no, it's a raw food not egg salad."
I tried it. It was amazing.
Learn how to make it here...