Fennel Delights (Barefooters' Library) 11/28/2013 2128241

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Fennel Delights

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Fennel Delights

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J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution

By Frederic Patenaude

Raw Soups, Salads & Smoothies

3 cups of fennel, thinly sliced

1/4 cup chopped parsley

1 yellow pepper, diced

1 Celery rib, diced

1/2 avocado, diced

2 Tbs. olive oil

6-8 sundried tomatoes, soaked and chopped

Instructions:

Soak the sundried tomatoes in advance for at least one hour. Mix all of the ingredients and be prepared for something delicious!

“Frederic Patenaude, is the author of the best-selling e-book "The Raw Secrets". He is currently giving away free access to his private library of over 100 exclusive articles along with a subscription to his newsletter Pure Health & Nutrition. Visit http://www.fredericpatenaude.com while charter subscriptions last.”

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