CureZone   Log On   Join
Image Embedded Fresh Fruit Salad with Macadamia Cream
 
plzchuckle Views: 5,628
Published: 11 y
 
This is a reply to # 2,128,303

Fresh Fruit Salad with Macadamia Cream



Makes 1-2 servings



Ingredients:



For the fruit salad


* A selection of your favourite fruits chopped up into bite-sized pieces and put into a bowl, or organised beautifully on a plate.



For the cream

* One handful of raw macadamia nuts

* Juice of half an orange (or a whole one depending on juiciness)

* 2-4 large Medjool dates (or 4-8 smaller soaked ones)

* Small piece of vanilla bean (optional)



Directions

1) Prepare your fruit salad using a wide range of fresh juicy fruits of your choice. A good starter mixture might be: Banana, orange, apple, strawberries, nectarines and blueberries.



2) Next, make your topping by blending all "cream" ingredients together until a thick creamy mixture is created.



3) Taste test before using. Add more of whatever you need according to your tastes. You might want to add a pinch of healthy salt just to bring out the flavours a little more.



4) Serve your fruit salad and top with a good healthy dose of the macadamia cream. I promise you'll love me forever for this!



RAW COACH'S TOP TIPS:



* The Macadamia Cream recipe will keep for about 2- 3 days in the fridge.



* Great for topping some breakfasts for something a bit more sustaining, or why not throw a tablespoon or two in your fruit smoothie?





 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

1.422 sec, (1)