Parsley (Barefooters' Library) 11/25/2013 2127240

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Parsley

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Published: 12 y

This is a reply to # 2,127,017

Parsley

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Parsley contains three times as much vitamin C as oranges, twice as much iron as spinach, is rich in vitamin A and contains folate, potassium and calcium. What’s more, parsley is also recognized for its cancer-fighting potential.

Source: http://health.learninginfo.org/parsley.htm

Emerald Apple Sauce

By Aletha Nowitzky

Parsley contains three times as much vitamin C as oranges, twice as much iron as spinach, is rich in vitamin A and contains folate, potassium and calcium. What’s more, parsley is also recognized for its cancer-fighting potential.

Source: http://health.learninginfo.org/parsley.htm

Blend well the following ingredients in the blender.

Two large apples

½ bunch (or one cup) parsley

Yields 2 cups

Enjoy as a meal or a treat!

Raw Family Publishing

280 East Hersey Street, Unit 7

Ashland , Oregon 97520

http://www.rawfamily.com

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