Bananaya Smoothy (Barefooters' Library) 11/25/2013 2127363

Bananaya Smoothy

End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...

Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...

End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...

Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...

plzchuckle Views: 5,925
Published: 11 y

This is a reply to # 2,127,362

Bananaya Smoothy

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VITA-MIX until a smoothy:

1 banana

1 cup cubed papaya

1 cup coconut juice or coconut water

juice of 1 lemon

4 large ice cubes.

GARNISH: Impale banana round-slices and a papaya slice onto skewers.

Balance the skewers across the rims of the glasses.

from Victoria Bidwell, the Wilderness Woman

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