Party/Finger-Foods - Not-Yo (Nacho)Bites (Barefooters' Library) 12/3/2013 2129578

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Party/Finger-Foods - Not-Yo (Nacho)Bites

Barefooters' Library

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”I have recommended it to family and friends already and am sure...

plzchuckle Views: 5,643
Published: 11 y

This is a reply to # 2,128,864

Party/Finger-Foods - Not-Yo (Nacho)Bites

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Not-Yo (Nacho) Bites

The ‘Meat’

3 Carrots 1 1/2 C walnuts or sunflower seeds – soaked and rinsed well 4 green onions 1 garlic clove 1/2 tbsp tomato powder 1/2 tbsp cacao powder cilantro – to taste cumin – to taste cayenne – to taste Sea Salt – to taste splash of tamari Process all in food processor

The Raw Food Nacho ‘Cheese’

1 cup cashews – not soaked, just rinsed well 1/2 yellow pepper 2 tbsp tamari 1 tbsp nutritional yeast 1 clove garlic juice of one lemon 1/4 turmeric

For the Bite

Cut a piece of Romain Lettuce in four bite size pieces Top with a bit of nacho ‘meat’, ‘cheese’, and garnish it with chopped up tomatoes and avocados.

http://renegadehealth.com/blog/2010/02/03/a-raw-food-superbowl-not-...

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