Karen's Strawberry Pudding Thickshake

Ingredients

* Flesh of 1 young coconut (or small tin of coconut cream)

* 6 medium sized strawberries

* 1 medium ripe mango

* 1" piece of vanilla pod

* Water from young coconut (or pure water if using coconut cream)



Directions

1) Simply blend all ingredients thoroughly until a thick but bit-free consistency is achieved.

2) Pour into a tall glass, add ice if preferred and enjoy



RAW COACH'S TOP TIPS:

* Use frozen fruit if you prefer a much cooler drink or add ice instead of water in the original blend. If the drink is too thick for you, simply add more water until it's the way you like it!



Karen Knowler, The Raw Food Coach publishes "Successfully Raw" - a free weekly eZine for raw food lovers everywhere. If you're ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at

http://www.TheRawFoodCoach.com.