thank you, you just reminded me i have a steamer on the porch the mailman out there. and i have califlower in the fridge. i will try to make it out on the porch. also, you reminded me i need to go buy a multi-minerla because i have been out for yrs. i have spinich and i have a coconut in there, ate an avacado last nite. oh yeah, i just remembered, i have walnuts to eat. i have been trying to leave my house to go to walmart for the last 2 or more months, have not made it yet, got dressed many times to go, can't get out of the house. i keep trying. the more you stay in, the more you never want to leave.