My exercise is walking. Actually, I hate to exercise but I love to walk and observe nature.
Oh. Well, that means I must extend my walking to one hour. I walk for about 30 minutes. I will start on my new regimen tomorrow. Actually, these days I have to wait until the sun goes down. It is just too hot.
my coat racks include:
a stairmaster 4000pt
a body by jake hip and thigh machine
a vectra home gym
now, see if you all move here and give me some company, you can work out as well!
Ooooooooh! All fast foods, junk foods, cokes, and stuff like that are out of my life. You will be surprised how much better you will feel if you eliminate them. I also do not own a microwave oven. They are deadly. Huge cancer causers. Notice how everybody seems to have colon cancer these days? Hmmmmm......
Anyway, I have only been walking 30 minutes a day because my schedule is so very busy and was terribly unhappy to find out that I was merely burning glucose. I just came back from my first one hour walk. Actually, it gives me more of a chance to relax, think and look at the beauty of the countryside.
I am multi-tasking and somehow lost your other message that I was going to reply to.
Apple cider vinegar and honey will cure your allergies. (Or did I already reply to you and am doing it again, which means I am losing my mind?) Your sinus, everything.
There was more I wanted to tell you but I don't quite remember what the message said. I got a phone call and there went my mind.
When I find it, I will reply fully.
no. i never used to get lonely. it only happened in the last 3 yrs when i was rejected by the people who got me here in california in the first place. i was rejected over money. i was not to see all the money that was coming in and i was not valued as a person and friend, so i was shunned and pushed away to my cave, where i sit. i continuously told them i felt like a dog tied up out back, but it did no good. no, not getting lonely is a ok thing. i lived that way practically my whole life and i was independent and a loner and went around people only when i wanted. it was pretty good. well, at times, i would get lonely, but it didn't affect me as much as it does now. this is an on-going day in and day out thing for over 2 yrs now.