Re: i came back to post experience and seek helpful suggestions
I am a colon therapist. I am also health educator guide.
You are welcome to check out my background at
http://www.dancingcells.com
I had a hearing detox, juice fasting, raw food spa. I also have been in private
practice for over 25 years.
Something to consider.
Inorder for the colon to function efficiently it needs fiber. Enough fiber to keep the metabolism moving. Most people think fruits and vegetables contain plenty of fiber. Not enough to keep the bowels full enough to let the nerve endings at the anus know that we are full open up and release.
Where you have the pain is a possible constriction. When you have bloating, gas and fermentation from lack of movement and colon constriction.Takea look at
http://www.heartonweb.com/nsp-herbs/dancingcells.com
Look up Intestinal Sooth and Build, also Bowel Detox.
Also add try adding more fiber to the diet. Quina, rice, some sort of dencer foods. After eating regular meals for many years higher in density. Raw vegan diet lacks enough fiber for metabolic conduction.
Wish you the best. Ilona