yes it is possible if you don’t take water then your weight will loose but if you complete stop taking water then it’s bed for health instead of this take some juice made without water and sugar. Expressive Therapy For Depression http://www.healthline.com/health/depression/expressive-therapy#Overview1   [End]
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yes water could help in weight loss   [End]
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Glad you mentioned about the salt I want and will do a water fast And had forgotten about the salt Thanks   [End]
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In my humble opinion and also as backed by research and personal experience, you can definitely lose weight utilizing water-only fasting as a tool. More importantly and more specifically you can lose fat. In addition to being able to burn fat as the primary fuel source throughout a water-only fast, there will almost certainly be a fairly significant amount of temporary water and intestinal content loss, most or all of which will be added back to the individual’s weight within 1-3 days of ending the fast at which point the weight will relatively stabilize. The link provided in your po ...
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Water fasting is not only safe, it’s an incredibly satisfying experience, IF you replace your electrolytes. To anybody that does not have previous experience fasting i strongly recommend starting slowly. Spend the two weeks on a 16 hour fast (called 16/8). You fast for 16 and eat during 8 hours. You can eat anything you want but you cannot eat outside those hours. After 2 weeks of that move to a 20/4; eat all your daily nutritional requirements in a 4 hour window. Maybe at this stage you’ll need to not eat some sweet stuff in order to make room for your lunch and dinner. The choic ...
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In my opinion, water fasting is extremely dangerous, there are far more ways to lose weight than to go on a water fast. I have done water fast in the past and what people do not realize is when the only thing you are taking in as water you are washing out all the electrolytes and salts in your body. I am a man that used to weigh 300 lbs in 2005, I started studying around 2002, but by 2006 I had lost over a hundred lb and to this day I think I weigh 188 and I have maintained this way which is the most important part once you lose it is to keep it off. What size start creeping up to 200 lb I ...
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Hello i did read a fasting diet related to water diet and it looks defferent, it adressed for weight loss, what i don't know is it safe or not, because it looks verry hard to do, here is the diet description :   [End]
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I expect some explanation on above. Please help   [End]
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Kick off to the 90 day wedding challenge, where you can follow my diet strategies and workouts to achieve guaranteed results as I implement these leading up to my wedding. Check Out my   [End]
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I have been diagnosed with brittle asthma and acute rhinitis. I have had these conditions for 30 years (I am 40 years old now). (I am quite sure the problem started after a had a vaccine jab at school when I was 10 years old).When I am in the UK or cold countries I struggle to manage/control the above conditions all year round. (I have tried various treatments during my 30 years from allopathic medicine, Homeopathic medicine, herbal medicine, holistic therapy and in the last 4 years an Ayurveda diet (NO wheat,brown rice,milk,sugar,cheese,yoghurt,butter,oily foods,no fruit with high wat ...
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I started to read one of Uffe Ravnskov’s books -- The Cholesterol Myth? -- but the science had holes in it. Supposedly, this is the definitive book on disproving cholesterol theories, but if this is the case, then the jury is still out on cholesterol. I have more research to do, obviously, if I ever get to it one day (doubt it), but I have already disproven the pro-cholesterol bandwagon. After I made significant progress with the Weston A. Price diet, my cholesterol started to go down.   [End]
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What I usually do is take only 1-2 g at a time per amount of water or juice. I find that the C doesn’t dissolve completely if it’s too much. I just drink as many glasses of liquid that it takes to get to the desired amount of grams. Hope this helps! Check out Andrew Saul if you haven’t. He’s a huge advocate for Pauling’s information and he has all the studies and references to back him up. His website is doctoryourself.com and it’s amazing. Good luck!   [End]
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On my wonderful vacation to Cuba, I ate well. I ate as much fruit and veggies that I normally would at home. I didn’t eat meat which was easy. However, I realized how much I need my nuts & seeds! Obviously, you can’t bring food into a foreign country, so I didn’t have any. Within a couple days, I already felt like I was lacking protein and fat. And beans didn’t do it for me. It actually helped me realize that many people try go vegan or vegetarian and go into old school thinking - eat lots of beans and soy. Well, I can tell you, nuts & seeds are NOT the same...at all! The ot ...
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Thanks for sharing   [End]
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Hello, I used the foot detox pads on and off several years ago. I didn’t feel any difference and as an experiment put some on parts of my body that don’t sweat so much and they were dry in the morning without the dark brown discoloration. Tried putting some tap water on a pad and it caused it to turn the dark brown color. Found them to be more trouble than its worth since that dark brown sticky stuff as well as the tape would leave a sticky residue on my feet that required major scrubbing to try to remove. If I didn’t get it all off, fuzz from my socks and dirt from the floor would st ...
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Our eyesight is a precious gift, so no matter what your age, taking care of your vision is essential to good health. The brain is primarily responsible for managing the vision process. The brain processes the light information our eyes collect to create the images that allows us to see. In order to make sure our brain’s vision process maintains optimal performance, we need to nourish our eyes with healthy foods rich in vitamins and minerals. If we include vegetables, herbs, spices and fish in our diet, then our eyes will be in a proper condition. On the contrary, if our diet is loaded with ...
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The last couple of nights, I’ve been using foot detox pads. It seems like I feel a bit more energized and a bit more clean, but it’s only been a couple of days so not much improvement yet but sounds promising from the description on the label. Just today I happen to look it up cuz of my curiosity from other reviewers and their results. Most of them claimed to be a scam! Most websites claim it to be as well, saying people who use it will feel like they benefit from it but they actually don’t remove toxins out of your body and the reason the pads are ugly brown color is because of the swe ...
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only by clean eating habit and workout can make you as leaner. Other than that you never able to achieve your goal weight.i reckon   [End]
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Probably caught a whiff of Scopolamine, or Devil’s breath. I heard that stuff is everywhere in Colombia.   [End]
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I’m traveling, in Medellin, Colombia until 3/15 from the US. I am having reactions that I have had before. My lungs feel funny, like they’re becoming ’brittle’ or stiff, there’s a cold sensation in my throat, sometimes I feel tired too. As far as I can tell, there’s something on or in my bag. I’ve had this before. I only brought a backpack with clothes, a laptop, kindle, an old iphone, and the chargers, and toiletries. The iphone, kindle and laptop are out, are all wiped down with Trader Joe’s cedar spray with some alcohol, so no sensations from them. I have a 1/2 ounce of the ...
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any diet tea or pills are not 100% guaranty to lose wight, some had side effect. if you really want to lose wight the proper way, work hard in the gym and eat less.   [End]
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yes its good for health. i tasted it once in a function.   [End]
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Had anybody tasted/tried barley tea?   [End]
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Well, actually, all my family have hemorrhoids, we all stay in restroom for hours with pain but nothing come out, we all suffered a lot from constipation, my sister even did surgery, still didn’t solve the problem, till we found this website. Go to www dot constipation-relief dot net. Sorry, they don’t let me put links. The constipation relief pad they haave is very easy to use, just stick one piece to your navel every 24 hours, within 2 hours you will go to restroom like normal, no pain no hard time, use two pieces at least one year don’t need worry about constipation. Also it ...
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I agree, yeah diet might also be one factor, buy and eat fresh products only. That’s where I got the solution http://smartorganicnyc.com/organic-vitamins/   [End]
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great question. I personally use oxygen colon cleanser that was recommended by the candida experts with great results...here’s what they said candidaspecialists.com/recommended-candida-supplements-experts-guide/#colon hope it helps   [End]
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Constipation is preventable. Having a Healthy diet and active lifestyle makes a huge difference. Check out these useful tips. What do you guys think about laxative use?   [Video Embedded Here]   [End]
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You can’t count on expensive filters and power hungry distillers when SHTF. What will you do when tap water is declared unsafe to drink and bottled water runs out? Our biggest threat in this age is microcystins. To find out more about these deadly toxins, how they can and have shut down the tap and how to filter them out while everyone else is getting sick; see this post. Not to be dramatic but the lives of your family may depend on it. All you need is a vessel, dirt, wood, fire, and of course; water. If you have those ingredients you are set for life. http://www.naturehackerprodu ...
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I have a bit of a craving for saturated fat ie Coconut oil. I love the stuff and coconut flesh itself. I have been diabetic for over 35 years and was showing some signs of nervous system degradation. It could be seen in the iris which has now improved where grey markings around the pupil have lightened towards my natural blue colour.   [End]
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Start here http://www.realmilk.com/real-milk-finder/ that is how I found my dairy and luckily only 15 miles away. I go once a week and buy 1 1/2 gallons, in 1/2 gallon mason jars at $4 each, deposit on the the jars is 2 bucks, rinse and return. My cat loves it to. Been drinking 4 years now. https://www.facebook.com/healthyway.dairy   [End]
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Hi everybody this my first time posting and am looking for some information from you cool cats. And a little help to be honest. . .I came across The RAW MILK DIET, http://www.realmilk.com/health/milk-cure/ And honestly need help and a place to heal...been looking for a pasture fed Guernsey cow. a.k.a a2 milk. I am 25 years old. And am looking to do this for atleast 30 days...if not 40. I live in the U.S. But I am a lil bit dedicated to seeing this through and have been trying for last year, to no stinking avail. Zilch. And I have been favored in Grace as of recently and was wondering sure ...
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i took several TBSP twice a day of DE and didnt notice much difference. keep in mind that some folks have been taking DE for decades now and feeding it to their livestock and pets as well. that said, to heal your gut most recc these type of supps: 1) glutamine - micronized is supposedly best, i used Allmax brand but there are other micronized now avail - glutamine is food for the intestinal cells 2) zinc carnosine 3) there are several herbs like Slippery Elm, Marshmallow Root, and DGL Licorice that are used to sooth and heal the intestinal tissues 4) Aloe Vera juice - one person ...
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Hi Trematode. Do you mind if i ask why your symptoms are? Also, do you pickle or ferment the garlic yourself? If so, how?   [End]
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Kid, nice try but the goal is to make them leave nicely. I have had success with 1c. of instant oatmeal mixed with 1/4c. of ground flax to make it sticky. This is my chaser to my 33 mashed cloves of pickled garlic mixed with three eggs together with two toasted rolls. (There are garlic farms in my home state, and pickled garlic is a very homeopathic root that tastes better than jars and jars of sauerkraut. The sauerkraut pushed out a fat white worm though.) Evidently, most of the darn parasitic things can’t swim through my garlic and oatmeal bombardment and just travel out with it. I ha ...
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Hi, two weeks ago, i took massive amounts of Diatomaceous earth (3 tablespoons to .5 cup once or twice a day) to efforts to kill parasites. This caused parasites to scatter all over my body. I think this is possible because the DE made my gut leaky. My cause is leaky gut is different from most people’s. I am only 22, so prior to this i had a very normal gut. My cause of leaky gut is due to physical trauma/abuse to my gut. Can my gut be cured by the same way that other peoples’ leaky guts are to be cured? If not, what are the best methods/foods to heal my gut?   [End]
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I’ve been through a diet like that and it’s hard but it’s doable if on a short time period, and then monitor not to take it all back.   [End]
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Hey Nadia, Your write-up is such a bliss to go through. Thanks for sharing so precious tips on keeping healthy. And, here I too would like to share my suggestions in recommending the best detox treatment providers worldwide- NALA - National Association of Laser & Aesthetics.   [End]
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You might all wanna try Markizza Passion Fruit Juice that’s packed with all the healthy nutrients we all want for our kids! Or you might as well read the healthy benefits of passion fruits and you’ll understand what I mean. I get my Markizza passion fruit in Amazon.   [End]
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A psychic told me that garlic and onions cloud the mind so one cant communicate with spirits.... anyone agrees / disagrees on this?   [End]
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free!!! free!!! free!!! hi-today my 2 bestsellers for free download!!! Take one minute and Download them now!!! enjoy...(-: 1-Paleo Diet -101 most delicious & Effective paleo diet recipes- find in amazon by this name 2-The 65 best healthy salad recipes- find in amazon by this name you do not need kindle to read the book ! you can still read it for FREE in any computer,smartfhone or tablet using amazon’s FREE softwere available   [End]
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If you notice Mr. Beck did not use one reference accept his own machine? Also he said that to get garlic into an open would was deadly. Interesting because both the English and the Russians used garlic as a sulfa drug to treat wounded soldiers during WW2, and politesses are used on open wounds all of the time. Also he says that eating raw garlic is poisonous. I ate 30 plus cloves of raw garlic for over a year and it helped me cure a case of prostate cancer and solve numerous other diseases like skin cancer and arthritis in my feet, knees, low back, neck, and fingers. And if you look o ...
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Everyone is in control of the amount of food he or she consumes each day, so our intake of calories is something we can control. Lifestyle and work habits partially determine how many calories we need each day. Someone whose job involves heavy physical labor will naturally burn more calories in a day than someone who sits at a desk most of the day. For people who do not have jobs that require intense physical activity, exercise or increased physical activity can increase the number of calories burned.   [End]
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Hey thanks for sharing info about healthy eating.   [End]
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When starting a diet, it’s essential to lose weight fast in the beginning. This wil boost your motivation. 1200 calories is certainly doable for a woman. However, I would recommend getting the right coaching. Your health is too important! ____ Amy Beaverton, Oregon   [End]
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I see you’ve made up your mind, but I just wanted to say, that is not all that crazy of an idea, 1200 calories. A lot of dietitians recommend that amount for people who are trying to lose weight, actually.   [End]
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Nevermind, I talked her out of this extreme idea. I told her that 1200 calorie diet is too extreme and that her metabolism couldn’t take such a shock. If she insists on taking a 1200 calorie diet than I will closely monitor her health. Such extreme diets can be really dangerous and 1200 calorie diet is surely one of them. Calorie intake is really important. If we eat too less calories this is worse than eating at maintenance rate.   [End]
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Hi all. Anyone expert on diets here? I have a girlfriend (23 years old, 170 cm tall and has 70kg). She wants to lose weight very fast so she was thinking of a low calorie diet such as 1200 calorie diet. I told her that eating that little calories can get her in trouble but she won’t listen to me as I am no expert. Do you think that 1200 calories is too low as well? Her BMR is somewhere around 1800 calories daily. For healthy dieting a 20% max calorie deficit is advised, am I right? Here’s an example of a diet she wants to follow 1200 calorie diet. Although this diet looks like a bala ...
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Hello Forum :).. I would like just to post my own thought plus knowledge obtained from interviews with some Health Expert in Alternative medicine plus give you some links.. Ok... Here is a TRICK. I hope you all remember about Jon Gabriel, I mentioned a few days back, the one who Naturally balanced his weight which took him two and a half years by eating HEALTHY. Now he is a Health Expert who Helps so Many patient to Balance their weight Naturally and.. SAFELY. So about this Theory I heard from his interview.. When we try to loose weight (being on calorie restrictions diets), ...
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you need to have light foods,don’t have more oily foods,i think when you stop having more (meat,eggs,fishes).Hope this may helps you.   [End]
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I would say ok at least for me. Also brown rice small quantities are ok. One thing I discovered in my case was not eating them ”dry” like flat bread and butter. Works better and better digested when eating these with some liquid stuff like stew and casserole. When eating them dry I get instant bloating. I agree with zero carbs is not healthy.   [End]
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Some people say no to carbs in general, but as long as they are low GI carbs I think they are a necessary addition to your diet. After all, it is absolutely impossible to avoid all sugar if you intend to survive. All vegetables, for instance, contain at least some sugars. We’re looking for balance rather than totality. Just an interesting fact: Buckwheat is actually a seed and not a grain.   [End]
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I want to start Master Cleanse on 27.05 for 10 days an I’d be very happy to have a detox buddy. :) Anybody?   [End]
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Personally, I do think it is safe to include foods like this. It varies from person to person, but generally most people need at least a certain amount of carbohydrates for the body to function properly (and if you want to get rid of candida, your body needs to function very well).   [End]
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Anyone think gluten free grains like buckwheat and quinoa are ok to have in limited quantities with candida and parasites? For example buckwheat pitas can be made at home with flour, eggs, water and olive oil or quinoa pasta can be made too, etc. Was wondering if these are relatively safe foods with these kinds of infections. Thanks   [End]
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He said to not use any supplements except for maybe a mineral supplement if you must. Eat enough meat. Don’t eat anything that could be toxic in larger amounts. And if you must use something toxic take it right after pulsing so you will have 24 hours to detox it. It depends on the individual. I didn’t have any problem eating whatever I wanted.   [End]
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Would anyone know what substances to stay away from while doing this protocol. I’m going shopping soon (Gluten Free, GMO free, Low Protein/Fat) and I need to make sure my diet is suited for this protocol. Due to the fact that Beck said NO VITAMIN A OR GARLIC FAMILY. So what else was it that you can’t have? I don’t take any prescription drugs, Other than Cannabis which I don’t think is. I know that wont be an issue. http://www.youtube.com/watch?v=MkiX0jJJozk In the video he says ”No Vitamin A” you can hear someone else go ”What about Vitamin C?!” and he says ”We fo ...
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I wonder, too. I’ve gotten into the habit of eating a LOT of garlic!!! A little raw and a lot cooked. Here’s an article saying there was a study showing it is good for the brain, contrary to the claims you are referring to. Andreas Moritz, ”Amazing Liver Flush” guy, says Aruveydic and other ancient systems say ”NO garlic.” Haven’t checked that out yet. There are so many studies showing garlic lowers cancer rates and kills cancer cells... but the argument against says it kills good bacteria and healthy cells... Would sure like to see some more on both sides of this!   [End]
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Healthy fats (like coconut and fish) are essential for proper healing and absorption of fat-soluble vitamins. If you have trouble digesting fats because of your liver you should get a digestive enzyme supplement with lipase in it. (I’m not obviously not anthony but I wanted to respond to that question)   [End]
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Do you do liver flushes or have you? Also do you have a list of yes foods posted? I would been really interested in exactly what to eat because everyones different advice is so confusing. Thanks so much for all your advice.   [End]
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I am raw vegan (raw food diet) and that was a huge step in my recovery from CF. You have just detoxed too quickly, and now have even more to detox. Green veggie juicing will increase your minerals, which will neutralize toxins. When i was detoxing too fast (rashes, zits, massive mucus) I would eat a potato. It stopped my detox, but didn’t constipate me. Hope this helps.   [End]
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oil drinkers - i do eat fat twice a day, but am far from oil drinkers ! 4 eggs on butter with salad have no oil consistency, same salad with 3-4 tablespoon olive oil with sardines - so healthy high fat diet are def not oil drinkers, moreover, my h.fat diet taste like vegetarian diet. I eat veggie in every meal at minimum 300g of raw or 600-700 cooked along. So more then 2 kilo veggie on HIGH FAT diet. Oil drinkers DEF not ;)   [End]
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I would give the bananas away and keep the fat calories to 200...thats like in an avocado per day. For NAFLD avoidance, I would recommend omelettes with one egg yolk and 3 whites...idk if you are egg tolerant though. I would try veggies over fruit for a week..being true that blackberries are very low sugar. Its the bananas and the egg yolks that can contribute to a disease. Other than that, good shopping list. No nut butters, excessive oils. Calories from potatoes and squash, not pork and oils. For the first few weeks of this, any amount of fructose would make me and this other curezon ...
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So I hit the store and got a bunch of fruits and veggies. I tried to get things that are low in sugar and fat. Cucumbers, Sweet potatoes, White potatoes, Brussel Sprouts, Collard greens, Romaine Lettuce, Cabbage, Cranberries, Raspberries, Blackberries, Bananas, Grapes, Real Coconut, Lemons, Shredded carrots, Celery, bell peppers. Last night at 1am I had a salad. I know it was really late but the salad consisted of Romaine lettuce, Peppers, Celery, topped with a lot of lemon juice and a dash of salt. This morning I had a small bm. Seemed like the normal BM that I have. Then I fe ...
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Man, fatty liver could be from lack choline and inositol in food not from olive oil where liver like it ! Fat is needed, so yes, 3 meals only carb and one fat/protein(eggs for AMINO ACIDS) meal daily will be also ok. Like i sad sodium/potassium ratio, zinc, b-complex, folic acid, antioxidants are far more important then JUST FUEL like carb or fat.   [End]
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you are dealing with intestinal wreckage at the moment. I would cut the dairy and gluten right away, lots of us are intolerant on here and you don`t know if you are yet because of your symptoms. The fats you mentioned are ok for one tbl per day. Anything more...more fatty liver, colitis and weight loss. A wheat intolerance could explain your absorption issues...it could be going simultenously with fatty liver from peanut butter and coconut oil. Meats, I would add back the little bits of white meat chicken after a week. I am talking about one filet per day is at the most. Before that ...
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Sodium/Potassium ratio 2:3 up to 3:4 in every meal or daily basis. Try in every meal with candida is a almost must or You will be cured way longer. Starch are safe, but potatoes have v.high IG , so eat only with other carbs , with no protein or no FAT. NO FAT WITH CARBS is a MUST. Eat 4 meals - two in a row cooked veggie (only carbs) and two in arow fat/protein meals, like eggs with butter and fish with olive oil. Take zinc twice daily - i am from Poland and i use ”your” ZINC - 50mg zinc gluconate from Puritian’s Pride twice daily. Zinc BOOST immune system very well. Check ...
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What do I munch on when I get a craving for salt? I know saltines aren’t that great and where I am combating Candida it wouldn’t be ideal. Would it be bad to have maybe 5 crackers before bed if I get indigestion? Would saltine crackers be bad with this kind of diet? The starch and carbs from the potatoes kinda scare me since I am supposed to stay away from sugar.   [End]
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Wrong sodium/potassium ratio in food. Na/K ratio from 0,55 up to 0,8 , so ideal will be around 2:3 up to 3:4 for potassium.   [End]
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Can I do yogurts? Butter, Oil, What about meats? Like chicken steak etc? If they are lean? Would those hurt the liver. I think I should of listened to my DO when they said stay away from the High THC strains. So I have also stopped smoking until I Can find a high cbd/low thc strain. I think this increased fatty liver disease. Also stressing my liver out.   [End]
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Thank you Anthony. You are one of the people I wanted to hear from. I was reading one of the other threads you posted on about fatty liver. How do I gain weight though? If my body is eating the fat how do I gain it by staying away from fats? What about butter? Fish? Coconut oil? Should I just be staying away from Sat fat? Are poly and mono okay?   [End]
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Fat and sugar lead to a fatty liver and thus candida...your diet is very high in fat and sugar. So I am asap telling you that potatoes, cabbage, veggies, and salad should be your diet and not all of that fat and sugar.   [End]
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Thank, I did pick up some fermented saurkraut and am eating that with every meal. I still am confused though how much probiotic to take; there’s so many different ones out there; how do you know what’s a good one to take? How many billion should there be? How many strains should there be?   [End]
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I would recommend a warming, nourishing, rebalancing diet. It may be worthwhile to read a little about Ayurvedic medicine and follow the dietary recommendations for your particular body type. Take care, J   [End]
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I was struggling with a tooth problem last wednesday. I ended up eating a lot of raw garlic. Literally putting it on my wisdom tooth in the back. It actually seemed to help but I ended up getting really bad brain fog. I didn’t think it was the garlic at the time until I researched and read about others having the exact same problem. http://www.relfe.com/health_benefits_of_garlic.html ”The reason garlic is so toxic, the sulphone hydroxyl ion penetrates the blood-brain barrier, just like DMSO, and is a specific poison for higher-life forms and brain cells. We discovered this, much to o ...
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How is garlic neurotoxic? I stopped eating cereal after I found out it was the source of my gallbladder pain. Cereal (or rather, the usual kinds of cereal you find in supermarkets) pretty much junk food for breakfast; that includes Cheerios.   [End]
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Hi guys I don’t mean to double post. But I’m losing weight quick. Mostly because of my diet and the fact I got Garlic poisoning. I know my body is trying to detox it and remove it. I have an appointment wednesday to get everything checked out. Allergies liver etc. I do have hep c so It’s always kind of stressed. But I’m scared of wheat allergies and such. I am wondering if someone out there could help me with a quick diet until I get back in shape. I have no body fat and I get really cold. I just had a raw egg and applejuice drink. I fear it might flush something or get somethi ...
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Hello! One idea might be to eat fermented foods or cultured foods instead of taking a probiotic supplement. When you make your own ci;tired foods, they will provide you with many more probiotics than you would find in a supplement. Also, by eating fermented or cultured foods, you won’t have to worry about getting too much. (It’s difficult to overeat these foods!) It’s best to make your own, though, because the cultured foods that you would find in the health food store or grocery store have usually been heated and are not as strong. Eating these foods on a regular basis, will ...
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Hello, I have just gotten off a week long stretch of antibiotics for a horrible acne cyst that’s been sitting around for 2 months. I am wondering if I need to up my normal probiotic supplement no that I’m off of the anti biotic? I really don’t want to get the post antibiotic breakout. My digestion seems to be normalized at the moment with me taking double my normal dose of probiotic. The suggested size of mine is 1/2 a teaspoon so I’ve been taking a whole teaspoon. Will I over do it by doing that? Do people break out from taking too much probiotic? Also, when is the best time ...
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It depends on the how much physical activities you perform and what type of foods you eat. It is necessary to lose weight simply because you cannot do things that healthy people can do if you have weight problems. You need to lose weight to have a better way of life. http://www.thesourceofwellness.com/ed-treatment.html   [End]
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Losing weight does not occur overnight. It is necessary to be on diet to prevent overeating or consuming too much unhealthy foods. Cabbage Soup Dieting is a weight loss approach that dieters may want to try.   [End]
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I had a lot of emails asking about how to fast according to the Bible after I posted the Word Study on Fasting which can be currently found at http://chettesblog.wordpress.com/bible-and-word-studies-page/.  This is a good question and on top of the heart reason for fasting this may be the second most important point of fasting.  Both will be addressed in this study along with some other subjects as well. We want to see how people in the Bible fasted but at the same time we will have to answer why they were fasting as well.  To understand the reason why persons in t ...
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  The best cancer fighting and immune boosting food choices for beating and avoiding cancer by Tony Isaacs ( The Best Years in Life) The right food choices can greatly increase the odds of beating cancer and nature offers a multitude of foods which have great cancer fighting and immune boosting properties. Here are some of the very best cancer fighting and immune boosting food superstars: Cruciferous Vegetables. Cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, cauliflower and kale are among the most powerful cancer fighting foods to be found. Cr ... [Image Embedded Here]
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Hi.. I am Ashwini & this is my first post. I would like to know more about Cancer diet food. I heard along with the regular medicines, Wheatgrass Powder serves as a additional healthy food supplement for cancer diet as well as for Diabetes.... ........ Looking forward to more info on the same.   [End]
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Exactly. Good post. I will be eating maybe one apple per day. And you are right too about carbs and weight. My ideal weight its around 65 kgs, not 60 which its what I have currently. I have noticed today that I slipped in the ”not allowed” foods of NB diet my caloric intake raised easily to more than 2000. Every apple its 100 calories!   [End]
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Thanks for your continous input, Marie! :) I dont take any fruit juice since months and wont do it for a long while it seems.   [End]
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Good info Anthony. Dont worry, im not overeating fruit, its obviously harmful for me, as I dont digest it much.   [End]
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People with ”Adrenal Fatigue” often have low sodium, so raising your potassium with bananas is bound to cause problems.   [End]
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I have seen ”Adrenal Fatigue” gurus discourage fruit eating. I think the concern is raising blood sugar too fast. Dr. Lam, for example: Avoid all fruit and carrot juices. Whole fruit such as apple is acceptable. Never, consume high glycemic fruits and foods without a source of protein and fat to balance them. For example, you can eat a combination consisting of a whole fruit with some almond butter to balance the carbohydrate with protein and fat. Dr. James L. Wilson, excerpted from ”Adrenal Fatigue: The 21st Century Stress Syndrome”: People with adrenal fatigue and blood s ...
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Yes, apples and grapes. 1 serving a day. There is so much anti-candida, nb, paleo etc. diet info out there its crazy. I know I feed my candida a bit by adding back carbs/fruit but I also think its important to take a load off our liver and digestive system and to try to keep our weight up. This is the trade-off I see of eating fruits & healthy carbs Downside: Feed candida and can contribute to hypoglycemia Upside: Support liver, good digestion, and a healthy weight.   [End]
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Hi blistering fate, Just be careful with the home made lemonade it can act like a diuretic and cause sodium loss for people with AF. I can only take a 8th of a lemon at a time. It may not effect you the way it does me, everyone is different. Marie:)   [End]
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Forget about large qtys of fruit. It will keep the fatty liver going and keep you from a normal life. Sugar contributes to fatty liver. you need carbs, not sugar. I would ditch fruit for a month while you work on your addiction. Because 3 bananas a day and an orange will screw you and give you diahrea. http://www.youtube.com/watch?v=jt0zMbUytaA Watch 2:20 Very crucial and important. This fructose makes you overeat everything. Watch this video. See what she says about fructose contributing to fatty liver? We could go back and forth about mother nature wants for people. Candida ...
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Hi Blistering fate, I had the same issue, my fruit was oranges and grapefruits. While on NB I did limit to 1-2 a week (orange) Becareful to high potassium fruits, can cause issues with sodium loss for you . The only way I ate my orange was with sea salt on it, to help balance the potassium. Marie :)   [End]
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I think you carry some reason. Fruit, in its natural form, cant be an unhealthy food. However, how natural are the fruits most of us can have nowadays?   [End]
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Not in the real world, but those fairytales are effective for newbies. I think apples are only good to slowly detox the gut from aluminum as the pectin will not bind to any aluminum but the intestinal one. Metal detoxification isnt easy, and certainty no one will detox aluminum with only eating apples. I used to eat everyday lots of apples and even ended taking Mag Malate almost Cutler style with Silica. The results were two scary attacks of mental problems. In my opinion, malic acid only moves the aluminum around brain and nervous system and furthermore it has the theoric ability to d ...
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LOL I think most of them do. Fruit its, no doubt, the naughty part of healthy eating. I am pretty sure at this point it isnt that healthy, as I really crave it, really addictive. And when I am munching it I look into the hole I have made and it becomes apparent why the wacky DrWilson says it is expanded and yin, it was a fruit what the Serpent offered the metaphoric (?) biblic ancestors. Fruit its the evolution of flowers and what are flowers? Pure deception aimed to seduce with a hidden agenda! haha. I guess I will be eating some from time to time for the sake of sanity. I used to e ...
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I’m not trying to change the program and say fruit is ok BUT... I still eat some fruit. Try to avoid fruits really high in sugar like bananas - which also seem to spike potassium and drop sodium levels. I eat mainly berries (blackberries, raspberries, blueberries, strawberries). I still drink one glass of orange juice per day. However, I did on occasion have cantaloupe which is really high in sugar). Try to stick with organic and don’t overdue it. I’ve found that the berries and orange juice do not really bother my candida (unless I have too much). I’m sure your NB practitioner ...
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apples would be one of the best things for a person who has aluminum toxicity. malic acid to chelate and pectin to bind it and carry it out.   [End]
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Why do you have to avoid fruit? Did Mother Nature make a mistake in producing fruit with all the nutrition in them? Chimpanzees do awfully well on fruit which consist of about 50% of their diet. I do understand that people who have gotten their bodies in trouble be eating too much processed sweets and carbs (along with too much protein and fat) might have to curb their fruit intake temporarily to get their bodies back in balance. Is that what’s going on with you? I do think non-overly hybrid fruit should be the most sweet foods we should ever eat. Most things sweeter than fruit ...
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Does anyone else feel overwhelmed by the probibition of fruits?? I have just discovered im addicted to them, as if I go without any for one week or two the cravings become crazy and I end eating 5 apples at midnight lol Boy do they taste good!! Obviously they are natural junk food and/or im candida infected, because those cravings can be crazy. I do crave potatoes a bit too, but not bread which I dont see as food since months. Im working on this addiction though, with a food journal. I just love fruit! Apples, oranges, watermelon, APRICOTS, ... It brings easy pleasure to your mouth. It ...
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Taking up daily walking does not give you the licence to eat with abandone. ”If you’re not willing to pay any http://aheartmedicine.com/how-fast-will-you-lose-weight-why-is-dieting-necessary/   [End]
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I knew a few years back that if I had a hand crank juicer I would survive no matter what. I just didn’t know exactly what all to juice. Well this video is about a guy who has lived by eating all the weeds within one mile from his house for over 10 years now. And in the process cured his ”incurable” diseases. He shows you what all to eat in your ”garden”. If you have dandelions, plantain, clover and other common ”weeds”, you’ll survive. He doesn’t even mention juicing grass. When the grid goes down, he’s not going to even notice it. He doesn’t even know some of the things he eats. He shows ...
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Any generally perceived cholesterol problem is a result of the erroneous views of Mainstream Medicine, who in turn have been duped by ”Big Pharma”, as being the main culprit in the causation of Heart Disease, and cardiovascular events. http://chriskresser.com/i-have-high-cholesterol-and-i-dont-care General metabolic problems are not that health-relevant with cholesterol, except that low cholesterol induced by statins, can and do cause the former, including the inability of the body to produce sufficient Vitamin D via sunlight exposure, and the serious adverse health consequences tha ...
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This demonstrates one more time cholesterol problems are a result of general metabolic problems. If corrected, cholesterol will become no more dangrous, and in fact, it is vitally important substance.   [End]
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(NaturalNews) Including high-cholesterol foods as part of a healthy diet may not be the poor dietary choice we have all been told it is, suggests a new study published in the journal Nature Medicine. It turns out that cholesterol actually helps increase production of an important component of the nervous system that facilitates proper nerve cell communication, and prevents the onset of brain diseases such as Parkinson’s and Alzheimer’s disease. The study focused specifically on patients with a condition known as Pelizaeus-Merzbacher disease (PMD), in which nerve cells are unable to prop ...
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"No sourdough bread is not yeast-free...." So true.  If you read the bible you will find that during the Passover the Jewish people ate only "unleavened bread" which if you’ve ever had it is a bread that doesn’t rise and is more like hard tack.  If ANY store tells you they are making sourdough bread without yeast they are liars.   The original sourdough bread from San Francisco did have a wild yeast in it.  ( http://www.sourdo.com/home/cultures/original-san-francisco/)  The sourdough bread was made from the resultin ...
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No sourdough bread is not yeast-free but there are many like this one I found at amazon http://www.amazon.com/Udis-Gluten-Free-Whole-Grain/dp/B0049ITVI6   [End]
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Thanks for this so sour dough often has wild yeast?   [End]
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I have found it yeast free, I think in Trader Joe’s. It’s hard to find anything without yeast or sugar. I gave up the wheat now, so it’s out anyway.   [End]
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Is sourdough bread yeast free - or does it contain wild yeast?   [End]
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Hey all, come check out my new blog on overall health things. Just another outlet to talk about my favorite subject Nutrition. See you there. Stay Healthy! non-diet.blogspot.com   [End]
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I found the difference in oxygen makes a huge diffirence.   [End]
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If you are a fan of someone, including coconut and coconut milk recipe? Then this article is the right choice to get information about the coconut milk recipe. Coconut milk is an ingredient that is very common in Hawaii, Asia and South Africa. Here you will find from a few tips on coconut milk recipe , so let us understand about the coconut milk and how to get it. Once you learn here you will get a deeper understanding of the challenges of coconut milk recipe. Even the endless amount of coconut milk as culinary cooked using coconut milk. The idea of the first in a coconut milk recipe ...
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you can find ez tea and Dr. Jubbs herbs here http://shop.jubbslifefood.com/?sourceCode=c1z2 Let me know if you have questions I have a blog on Dr. Jubbs work here: http://rawwillpower.com Thanks, Will   [End]
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Yes, I often have a runny nose and feel congested after a LF and sometimes cough up clear mucus. It does not turn into a cold.   [End]
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Hello. Just a quick question. This is my second Liver Flush and the first time I did not experience these symptoms. During the first cleanse I passed more stones than this time. Anyways, during the morning of the cleanse (this morning) I started experiencing cold-like symptoms such as runny nose, sneezing, and being a little drowsy. My nose is so runny it’s getting a little irritating. My question is, can these symptoms be related to the liver flush (detox) or could I just happen to get a cold during this time? Help is really really appreciated. I am doing enemas as well just in case.   [End]
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i dont believe its about the colder climate as much as i do believe it is about vitamin d and serotonin to your brain. ive lived in maine for my whole life except for the years i lived in the florida keys. major difference in mood and depression when the sun starts setting at 4:20 instead of 8:00 i noticed. even with plenty of outdoor winter activities sometimes the sun just isnt in the right place to help our troubled minds.   [End]
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Ditto, Results to be shared, very much plz by request of a participant? Very interesting subject matter.   [End]
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