Re: Nutritional Balancing..

Forget about large qtys of fruit. It will keep the fatty liver going and keep you from a normal life. Sugar contributes to fatty liver. you need carbs, not sugar. I would ditch fruit for a month while you work on your addiction. Because 3 bananas a day and an orange will screw you and give you diahrea.

http://www.youtube.com/watch?v=jt0zMbUytaA
Watch 2:20 Very crucial and important. This fructose makes you overeat everything.

Watch this video. See what she says about fructose contributing to fatty liver? We could go back and forth about mother nature wants for people. Candida cure is a bland diet and not super sweet or fatty. You are a sweet addict because of adrenal fatigue and blood Sugar management problems.

Some people can handle lots of fruit and fat, but not you. Eat the potatoes, veggies, lean protein, and bodybuild. Irish peasants lived for generations off a crap load of potatoes. They didnt import bananas and oranges all day. You need to go back to basics and stop addiction. You are on this forum because fat and Sugar combine. You tried the High fat diet..don't fall into the high sugar trap now and waste more time.

I tried fruitarian and it was disgusting and by the way. Is all that fruit coming out as still fruit and causing ridiculous diahrea? Something to avoid if you want to gain weight and clean the liver.

Try homemade lemonade with stevia. It is sort of like a fruit. I love it. It gets you to drink a lot of water. Tweet