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Re: Need some help asap with a diet, losing weight =\.
 
Pokermaniac Views: 3,720
Published: 12 y
 
This is a reply to # 2,008,069

Re: Need some help asap with a diet, losing weight =\.


Sodium/Potassium ratio 2:3 up to 3:4 in every meal or daily basis. Try in every meal with candida is a almost must or You will be cured way longer.

Starch are safe, but potatoes have v.high IG , so eat only with other carbs , with no protein or no FAT. NO
FAT WITH CARBS is a MUST.

Eat 4 meals - two in a row cooked veggie (only carbs) and two in arow fat/protein meals, like eggs with butter and fish with olive oil.

Take zinc twice daily - i am from Poland and i use "your" ZINC - 50mg zinc gluconate from Puritian's Pride twice daily. Zinc BOOST immune system very well.

Check Bee Wilder Suplements:
http://www.healingnaturallybybee.com/articles/supp7.php


B-complex 50mg one daily or smaller twice a day. B-comp.50mg twice a day is TOO MUCH and feed candida strongly.
 

 
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