great question. I personally use oxygen colon cleanser that was recommended by the candida experts with great results...here's what they said

candidaspecialists.com/recommended-candida-supplements-experts-guide/#colon

hope it helps

Well, actually, all my family have hemorrhoids, we all stay in restroom for hours with pain but nothing come out, we all suffered a lot from constipation, my sister even did surgery, still didn't solve the problem, till we found this website.

Go to www dot constipation-relief dot net.

Sorry, they don't let me put links.

The constipation relief pad they haave is very easy to use, just stick one piece to your navel every 24 hours, within 2 hours you will go to restroom like normal, no pain no hard time, use two pieces at least one year don't need worry about constipation.

Also it made by herbs, no side effect.

The best thing is, if it don't work out, the website promise give your money back, it looks like they want to solve your problem more than want your money.

It not only solve the problem of constipation, also can help the gas go out, get rid of the bloating too.

For use this can help you too, try, there's no rick to loss, if not work out, ask the website give money back!