Re: Sandpapered my gut down with diatomaceous earth. HELP!

i took several TBSP twice a day of DE and didnt notice much difference. keep in mind that some folks have been taking DE for decades now and feeding it to their livestock and pets as well.

that said, to heal your gut most recc these type of supps:

1) glutamine - micronized is supposedly best, i used Allmax brand but there are other micronized now avail - glutamine is food for the intestinal cells
2) zinc carnosine
3) there are several herbs like Slippery Elm, Marshmallow Root, and DGL Licorice that are used to sooth and heal the intestinal tissues
4) Aloe Vera juice - one person recc taking a large leaf and cutting off the spikes and taking out the fillet and juicing it every morning.

probably a good protein powder would also help as well as healthy juices like carrot juice as long as you dont have candida