Thank you much for the supplement advice and hot/cold shower tip! I’m defintely going to try to get more rigorous exercise in, but it’s been hard because of all the fatigue. Like I said, I’m honestly terrified to put Iodine in my body because of the detox I have experienced. Just like Susie, I have felt like I’ve been on my deathbed for the past two months. Scary symptoms that I have had a really tough time coping with. I can deal with a couple days of detox, even a week or 2. But MONTHS has been torture. It’s also scary not really knowing if I’ll ever feel the same. I just don’t know if supplementing Iodine is a good idea right now with all the symptoms Iodine has brought on. Maybe in the future when I’m feeling better and my detox pathways are clear.