Re: GAS model outdated and inaccurate... (Adrenal Fatigue Debate Forum) 4/14/2014 2166397

Re: GAS model outdated and inaccurate...

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natway Views: 3,294
Published: 10 y

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Re: GAS model outdated and inaccurate...

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Well you most likely wouldn't have to get that many cals unless you're very active, but other from fruit, I recommend you get your calories from starches like whole grains and potatoes. Legumes have a lot of calories too, but also too much protein if you base your meals around legumes IMO.

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GAS model outdated and inaccurate... c.b. 10 y 3,771
- Interesting. He doesn't mention Dr Han... #127161 10 y 3,338
  - ”Interesting. He doesn’t mention Dr Hans S... c.b. 10 y 3,230
    - Let’s compare references. Journal of Neuropsych... #127161 10 y 3,231
      - and GAS is still in modern medical text books. G... #127161 10 y 3,222
      - T-nation is not the reference, just a mere locatio... c.b. 10 y 3,204
        
        Ok...fine the first two stages can be skipped. S... #127161 10 y 3,215
        
        ”The AF forum is full of former high energy people... natway 10 y 3,243
        
        Re: GAS model outdated and inaccurate... c.b. 10 y 3,189
        
        Yeah, that’s why I said almost everyone in the AF ... natway 10 y 3,266
        
        Agreed. I’ve always stated that I’ve never been ”d... c.b. 10 y 3,261
        
        ”I often ponder how people are coming to the AF di... natway 10 y 3,383
        
        I experienced the very exact same thing. Agree wit... c.b. 10 y 3,183
        
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        Sorry, just saw this post. I attempted to answer t... c.b. 10 y 3,161
  - ”The stages of GAS are exactly the same as adrenal... natway 10 y 3,434
    - I was still hoping you don’t respond to anonymous.... #127161 10 y 3,211
      - You’ll have more credibility not hiding behind an ... natway 10 y 3,333
        
        sure. under eating is a stressor. But it is not ... #127161 10 y 3,234
        
        See, it sounds like you’re trying to downplay unde... natway 10 y 3,270
        
        Expand the next 20 of 113 messages
        
        Wouldn’t you say there is a difference between und... c.b. 10 y 3,650
        
        When I say under-eating, I mean prolonged under-ea... natway 10 y 3,291
        
        ”But I did stay at a Holiday Inn!” Hahaha! ... c.b. 10 y 3,203
        
        Well that’s the extreme form of starvation you see... natway 10 y 3,246
        
        Definitely part of the problem. c.b. 10 y 3,174
        
        I am not downplaying it all. I said it was a stres... #127161 10 y 3,260
        
        127161, Thanks for approaching this discussion... c.b. 10 y 3,256
        
        Our egos don’t like it when beliefs we have worked... #127161 10 y 3,270
        
        Guilty as well. That’s all we can do, is try and b... c.b. 10 y 3,159
        
        First I want to tell you I appreciate your debatin... natway 10 y 3,198
        
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        I respect that you have a different opinion on tha... natway 10 y 3,252
        
        maybe the adrenals are like the pancreas ..... w... #127161 10 y 3,244
        
        I get what your saying, BUT...I’m pretty certain t... c.b. 10 y 3,185
        
        Answering both of you, that’s the main question an... natway 10 y 3,232
        
        I’d have to look more into what all can cause a he... natway 10 y 3,260
        
        If you look around the forum, there are many peopl... #127161 10 y 3,310
        
        I fully support people taking appropriate medicine... natway 10 y 3,443
        
        you didn’t address the fact that many people feel ... #127161 10 y 3,235
        
        ”if many people on the forum need replacement adre... c.b. 10 y 3,240
        
        Expand the next 20 of 113 messages
        
        That is possibly true. It could possibly be secon... #127161 10 y 3,716
        
        I was also referring to replacement hormones along... natway 10 y 3,588
        
        ” Also want to mention that under-eating will thro... c.b. 10 y 3,161
        
        ”Of course you do, lol.” lol! ”I got bette... natway 10 y 3,275
        
        Curious to know, if you guys end up concluding tha... natway 10 y 3,198
        
        Aside from fruits what would you suggest to eat to... #183494 10 y 3,174
        
        I don’t say 4000 cals. Here’s some foods I enjoy a... c.b. 10 y 3,177
        
        Ok I lied. Some of the foods I listed I am not tol... c.b. 10 y 3,207
        
        Well you most likely wouldn’t have to get that man... natway 10 y 3,294
        This is the position of the above message within the thread.
        
        ”but other from fruit, I recommend you get your ca... c.b. 10 y 3,143
        
        To clarify, I wasn’t suggesting people just eat fr... natway 10 y 3,242
        
        How can anyone take Dr. Weil seriously the man loo... #183494 10 y 3,075
        
        I can understand this sort of rationalization. Bu... c.b. 10 y 3,222
        
        haha! I actually was going to mention that too. ... natway 10 y 3,159
        
        And Dr. Weil’s position on ”AF”: ”Adrenal exh... natway 10 y 3,174
        
        Just because I agree with him on diet doesn’t mean... c.b. 10 y 3,128
        
        And I’m sure the other way around, I agree with hi... natway 10 y 3,228
        
        Dude, 67g of fat on a 2000 calorie diet is 30% of ... c.b. 10 y 3,165
        
        Well I don’t think his diet plan is particularly h... natway 10 y 3,180
        
        You are only taking into account what he eats as f... c.b. 10 y 3,142
        
        Expand the next 20 of 113 messages
        
        I know, but his diet credibility is somewhat lost ... natway 10 y 3,600
        
        Yeah, I get it. Similar to how Dr. Graham looks wi... c.b. 10 y 3,324
        
        Natway, You still didn't address th... #127161 10 y 3,249
        
        As I said, under-eating throws off hormones, for i... natway 10 y 3,228
        
        ”but what if the reason that cortisol levels see... c.b. 10 y 3,217
        
        " What did he say happens to them during st... #127161 10 y 3,240
        
        ”I myself ate like a pig my whole life. I ate a go... c.b. 10 y 3,313
        
        I’m still not seeing where Dr. Selye says what hap... natway 10 y 3,366
        
        Tell you what. Let's forget about the... #127161 10 y 3,294
        
        Yes, of course I accept chronic stress will lead t... natway 10 y 3,185
        
        ”They can get damaged from a tumor or certain in... c.b. 10 y 3,260
        
        ”This is a contradictory statement. Basically they... natway 10 y 3,240
        
        ” I think the medical community would be able to... c.b. 10 y 3,224
        
        I agree that the medically community rather treat ... natway 10 y 3,175
        
        That’s the problem. Conventional medicine says ”s... c.b. 10 y 3,202
        
        I see what you’re saying, but the reason most grav... natway 10 y 3,229
        
        ”There’s two real problems I have, that convention... c.b. 10 y 3,348
        
        Yes, convention med can prove both Cushing’s and A... natway 10 y 3,146
        
        Been busy working the last few days... slow to r... #127161 10 y 3,265
        
        ”let’s not call it a debate, because that just inv... natway 10 y 3,240
        
        Expand the next 20 of 113 messages
        
        Want all of your opinions on something. You know ... natway 10 y 3,582
        
        ”and the symptoms of each are the exact same, ” ... c.b. 10 y 3,240
        
        ”Yes, I believe people can undereat and not get ga... natway 10 y 3,253
        
        I highly doubt in our (America) society that the v... c.b. 10 y 3,170
        
        ”I highly doubt in our (America) society that the ... natway 10 y 3,208
        
        ”Then is it just merely coincidence that almost ev... c.b. 10 y 3,199
        
        ”Who’s ”almost everyone” and maybe.” Looking ba... natway 10 y 3,193
        
        ” Like I would say easily 90%” But if you only ... c.b. 10 y 3,142
        
        I’ve looked at dozens of people’s post histories i... natway 10 y 3,271
        
        Signs and Symptoms of Anorexia Nervosa ... c.b. 10 y 3,175
        
        I think that wasn’t the best list you found. In... natway 10 y 3,192
        
        I stopped reading your post after you wrote ”I thi... c.b. 10 y 3,131
        
        I meant it wasn’t the most comprehensible list. G... natway 10 y 3,113
        
        ”Then that is the very reason to include a caution... c.b. 10 y 3,149
        
        ”Well why don’t we just put a cautionary note on e... natway 10 y 3,218
        
        ”Actually thanks for posting that because that mig... c.b. 10 y 3,205
        
        ”Curious to know, if you guys end up concluding th... c.b. 10 y 3,237
        
        ”You don’t think that it is possible for those org... natway 10 y 3,266
        
        No. Because untreated Cushing’s Disease can result... c.b. 10 y 3,191
        
        How fast do people die from Cushing’s? I see no w... natway 10 y 3,156
        
        Expand the next 13 of 113 messages
        
        ””AF” would affectively ”prevent” Cushing’s.” Lol.... c.b. 10 y 3,515
        
        The theory of ”AF” is the adrenals ”gas out” after... natway 10 y 3,162
        
        Again I say 2 different causes, 2 different outcom... c.b. 10 y 3,159
        
        Have any of you thought that maybe the adrenal gla... natway 10 y 3,234
        
        natway, I gotta actually agree with 127161 in this... c.b. 10 y 3,292
        
        But but, you’re ”me”. How can you disagree?! haha... natway 10 y 3,231
- He only posted to provoke a response hence the way... #181311 10 y 3,634
  - Awww. Upset that your beloved GAS model is flawed? c.b. 10 y 3,308
    - If thats what you think happened from your Testost... #181311 10 y 3,200
      - Had you actually read the article instead of just ... c.b. 10 y 3,343
- Bryan Walsh, I dont agree with everything he says.... #183494 10 y 3,241
  - ”but this guy has forgotten more than anyone on th... c.b. 10 y 3,222
- From the article: ”There’s a lot of crap out th... natway 10 y 3,280

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Re: GAS model outdated and inaccurate...

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