Re: GAS model outdated and inaccurate... (Adrenal Fatigue Debate Forum) 4/14/2014 2166395

Re: GAS model outdated and inaccurate...

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Published: 10 y

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Re: GAS model outdated and inaccurate...

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I don't say 4000 cals. Here's some foods I enjoy and that are nutrient dense: sweet potato, potatoes, brown rice, quinoa, walnuts, flax seed, sunflower seeds, brazil nuts, sesame seeds, spinach, carrots, avocado, chicken, fish, eggs, romaine lettuce, tomato, dried herbs, tumeric root, ginger, bell pepper, banana, apple, lentils, legumes, kombucha

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GAS model outdated and inaccurate... c.b. 10 y 3,770
- Interesting. He doesn't mention Dr Han... #127161 10 y 3,338
  - ”Interesting. He doesn’t mention Dr Hans S... c.b. 10 y 3,230
    - Let’s compare references. Journal of Neuropsych... #127161 10 y 3,231
      - and GAS is still in modern medical text books. G... #127161 10 y 3,222
      - T-nation is not the reference, just a mere locatio... c.b. 10 y 3,203
        
        Ok...fine the first two stages can be skipped. S... #127161 10 y 3,215
        
        ”The AF forum is full of former high energy people... natway 10 y 3,242
        
        Re: GAS model outdated and inaccurate... c.b. 10 y 3,189
        
        Yeah, that’s why I said almost everyone in the AF ... natway 10 y 3,266
        
        Agreed. I’ve always stated that I’ve never been ”d... c.b. 10 y 3,261
        
        ”I often ponder how people are coming to the AF di... natway 10 y 3,382
        
        I experienced the very exact same thing. Agree wit... c.b. 10 y 3,183
        
        What’s your current thought at this point about ad... natway 10 y 3,187
        
        Sorry, just saw this post. I attempted to answer t... c.b. 10 y 3,161
  - ”The stages of GAS are exactly the same as adrenal... natway 10 y 3,434
    - I was still hoping you don’t respond to anonymous.... #127161 10 y 3,210
      - You’ll have more credibility not hiding behind an ... natway 10 y 3,333
        
        sure. under eating is a stressor. But it is not ... #127161 10 y 3,234
        
        See, it sounds like you’re trying to downplay unde... natway 10 y 3,270
        
        Expand the next 20 of 113 messages
        
        Wouldn’t you say there is a difference between und... c.b. 10 y 3,650
        
        When I say under-eating, I mean prolonged under-ea... natway 10 y 3,291
        
        ”But I did stay at a Holiday Inn!” Hahaha! ... c.b. 10 y 3,203
        
        Well that’s the extreme form of starvation you see... natway 10 y 3,246
        
        Definitely part of the problem. c.b. 10 y 3,174
        
        I am not downplaying it all. I said it was a stres... #127161 10 y 3,259
        
        127161, Thanks for approaching this discussion... c.b. 10 y 3,256
        
        Our egos don’t like it when beliefs we have worked... #127161 10 y 3,270
        
        Guilty as well. That’s all we can do, is try and b... c.b. 10 y 3,159
        
        First I want to tell you I appreciate your debatin... natway 10 y 3,198
        
        I don’t know that I do agree that the adrenals can... c.b. 10 y 3,220
        
        I respect that you have a different opinion on tha... natway 10 y 3,252
        
        maybe the adrenals are like the pancreas ..... w... #127161 10 y 3,244
        
        I get what your saying, BUT...I’m pretty certain t... c.b. 10 y 3,185
        
        Answering both of you, that’s the main question an... natway 10 y 3,232
        
        I’d have to look more into what all can cause a he... natway 10 y 3,260
        
        If you look around the forum, there are many peopl... #127161 10 y 3,310
        
        I fully support people taking appropriate medicine... natway 10 y 3,443
        
        you didn’t address the fact that many people feel ... #127161 10 y 3,235
        
        ”if many people on the forum need replacement adre... c.b. 10 y 3,240
        
        Expand the next 20 of 113 messages
        
        That is possibly true. It could possibly be secon... #127161 10 y 3,716
        
        I was also referring to replacement hormones along... natway 10 y 3,588
        
        ” Also want to mention that under-eating will thro... c.b. 10 y 3,161
        
        ”Of course you do, lol.” lol! ”I got bette... natway 10 y 3,275
        
        Curious to know, if you guys end up concluding tha... natway 10 y 3,198
        
        Aside from fruits what would you suggest to eat to... #183494 10 y 3,174
        
        I don’t say 4000 cals. Here’s some foods I enjoy a... c.b. 10 y 3,176
        This is the position of the above message within the thread.
        
        Ok I lied. Some of the foods I listed I am not tol... c.b. 10 y 3,207
        
        Well you most likely wouldn’t have to get that man... natway 10 y 3,294
        
        ”but other from fruit, I recommend you get your ca... c.b. 10 y 3,143
        
        To clarify, I wasn’t suggesting people just eat fr... natway 10 y 3,242
        
        How can anyone take Dr. Weil seriously the man loo... #183494 10 y 3,075
        
        I can understand this sort of rationalization. Bu... c.b. 10 y 3,222
        
        haha! I actually was going to mention that too. ... natway 10 y 3,159
        
        And Dr. Weil’s position on ”AF”: ”Adrenal exh... natway 10 y 3,174
        
        Just because I agree with him on diet doesn’t mean... c.b. 10 y 3,128
        
        And I’m sure the other way around, I agree with hi... natway 10 y 3,228
        
        Dude, 67g of fat on a 2000 calorie diet is 30% of ... c.b. 10 y 3,165
        
        Well I don’t think his diet plan is particularly h... natway 10 y 3,180
        
        You are only taking into account what he eats as f... c.b. 10 y 3,142
        
        Expand the next 20 of 113 messages
        
        I know, but his diet credibility is somewhat lost ... natway 10 y 3,600
        
        Yeah, I get it. Similar to how Dr. Graham looks wi... c.b. 10 y 3,324
        
        Natway, You still didn't address th... #127161 10 y 3,249
        
        As I said, under-eating throws off hormones, for i... natway 10 y 3,228
        
        ”but what if the reason that cortisol levels see... c.b. 10 y 3,217
        
        " What did he say happens to them during st... #127161 10 y 3,240
        
        ”I myself ate like a pig my whole life. I ate a go... c.b. 10 y 3,313
        
        I’m still not seeing where Dr. Selye says what hap... natway 10 y 3,366
        
        Tell you what. Let's forget about the... #127161 10 y 3,294
        
        Yes, of course I accept chronic stress will lead t... natway 10 y 3,185
        
        ”They can get damaged from a tumor or certain in... c.b. 10 y 3,260
        
        ”This is a contradictory statement. Basically they... natway 10 y 3,240
        
        ” I think the medical community would be able to... c.b. 10 y 3,224
        
        I agree that the medically community rather treat ... natway 10 y 3,175
        
        That’s the problem. Conventional medicine says ”s... c.b. 10 y 3,202
        
        I see what you’re saying, but the reason most grav... natway 10 y 3,229
        
        ”There’s two real problems I have, that convention... c.b. 10 y 3,348
        
        Yes, convention med can prove both Cushing’s and A... natway 10 y 3,146
        
        Been busy working the last few days... slow to r... #127161 10 y 3,265
        
        ”let’s not call it a debate, because that just inv... natway 10 y 3,240
        
        Expand the next 20 of 113 messages
        
        Want all of your opinions on something. You know ... natway 10 y 3,582
        
        ”and the symptoms of each are the exact same, ” ... c.b. 10 y 3,240
        
        ”Yes, I believe people can undereat and not get ga... natway 10 y 3,253
        
        I highly doubt in our (America) society that the v... c.b. 10 y 3,170
        
        ”I highly doubt in our (America) society that the ... natway 10 y 3,208
        
        ”Then is it just merely coincidence that almost ev... c.b. 10 y 3,199
        
        ”Who’s ”almost everyone” and maybe.” Looking ba... natway 10 y 3,193
        
        ” Like I would say easily 90%” But if you only ... c.b. 10 y 3,142
        
        I’ve looked at dozens of people’s post histories i... natway 10 y 3,271
        
        Signs and Symptoms of Anorexia Nervosa ... c.b. 10 y 3,175
        
        I think that wasn’t the best list you found. In... natway 10 y 3,192
        
        I stopped reading your post after you wrote ”I thi... c.b. 10 y 3,131
        
        I meant it wasn’t the most comprehensible list. G... natway 10 y 3,113
        
        ”Then that is the very reason to include a caution... c.b. 10 y 3,149
        
        ”Well why don’t we just put a cautionary note on e... natway 10 y 3,218
        
        ”Actually thanks for posting that because that mig... c.b. 10 y 3,205
        
        ”Curious to know, if you guys end up concluding th... c.b. 10 y 3,237
        
        ”You don’t think that it is possible for those org... natway 10 y 3,265
        
        No. Because untreated Cushing’s Disease can result... c.b. 10 y 3,191
        
        How fast do people die from Cushing’s? I see no w... natway 10 y 3,156
        
        Expand the next 13 of 113 messages
        
        ””AF” would affectively ”prevent” Cushing’s.” Lol.... c.b. 10 y 3,515
        
        The theory of ”AF” is the adrenals ”gas out” after... natway 10 y 3,162
        
        Again I say 2 different causes, 2 different outcom... c.b. 10 y 3,159
        
        Have any of you thought that maybe the adrenal gla... natway 10 y 3,233
        
        natway, I gotta actually agree with 127161 in this... c.b. 10 y 3,292
        
        But but, you’re ”me”. How can you disagree?! haha... natway 10 y 3,230
- He only posted to provoke a response hence the way... #181311 10 y 3,634
  - Awww. Upset that your beloved GAS model is flawed? c.b. 10 y 3,308
    - If thats what you think happened from your Testost... #181311 10 y 3,200
      - Had you actually read the article instead of just ... c.b. 10 y 3,343
- Bryan Walsh, I dont agree with everything he says.... #183494 10 y 3,241
  - ”but this guy has forgotten more than anyone on th... c.b. 10 y 3,222
- From the article: ”There’s a lot of crap out th... natway 10 y 3,280

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Re: GAS model outdated and inaccurate...

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