Ok I'll look into whatever I can since she is my pet thanks that gives me some ideas on top of what you mentioned. I'm planning on ordering his book also just checking to see how others results are. Thanks for that tip too. I know if I stray for 2-3 days my dosha acts up I am straight kapha so I need no fat and no meat and no dairy. I am vegetarian mainly but I have cravings for cheese and I binge for 3-4 days and it does some harm.