real quick

One more thing! lol

Once you acknowledge you pick up on other peoples emotions so easily and that it's a gift, not a curse, it's easier to detach *your* feelings from *their* feelings. You don't need to "shield", you can just realize that those are *their* feelings and kind of "push" them away from you.

The hardest part is learning how to separate the feelings, but if you get in a habit of checking your own feelings thoughout the day, it becomes obvious when someone else's emotions are "bleeding through."

Ok, I'll shut up for now! lol

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