Squatting Toilet Support Forum Health Benefits of the Natural Squatting Position: This is the New Forum Homepage. Complete messages are Expanded, and threads are ordered by the Date of the Last Message posted within this thread (new view).

Squatting a cure for PCOS / hirsutism? Medicineman9 7 y 631
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any squatters here? dsr 15 y 6,334 † C †
- One of my exercises is squatting, and also horse s... VeryGnawty 15 y 4,418
- On a related topic, squatting while defecating is ... Insight 15 y 4,355
- Squats are one of my most favorite exercises. I c... 13mongoose 15 y 4,414
- before a lazy man invented the chair, people most ... MH 108 15 y 4,699
  - squatting while defecating dsr 15 y 5,086
- Re: any squatters here? peacelovinggirl 15 y 4,220
  - http://lillipad.co.nz/ dsr 15 y 4,434
    - DSR, Very cool but pricey! Almost better to go ... peacelovinggirl 15 y 4,327
      - yes a bit spendy...but when one considers the prev... dsr 15 y 4,611
        
        The Way To Go dsr 15 y 4,251
        
        Re: any squatters here? peacelovinggirl 15 y 4,358
        
        Owwww! I did not like the birthing stool thing! HistoricalFashions 15 y 4,514
        
        Re: any squatters here? dsr 15 y 4,301
      - I just did a search on Amazon (dot) com and they h... saturns-earth 8 y 1,887
- yeah, I sometimes jump up with my feet on the toil... here to heal 11 y 3,248
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MUST SEE! Sitting Toilets Pose a Danger to Health ... SeanR 10 y 3,477 † C †
- The Flat Footed Squat: Human's Natural Resting Pos... SeanR 10 y 3,021
  - Is there a 'right' way to poop? - Science on the W... SeanR 10 y 3,403
    - Re: Is there a 'right' way to poop? - Science on t... glaxony 10 y 3,866
There might be a connection between PCO and defeca... Darmhilfe 10 y 1,743 † C †
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You Should Squat R krosser 11 y 6,288 † C †
- Oddly enough I was planning to do squat tonight! ... Cautious Guinea Pig 11 y 5,419
- until recent times, all toilets in China were squa... johng 11 y 4,992
  - step right up, and give it whirl... R johng 11 y 5,187
Expand this whole thread (7 messages)

Squatting versus sitting to defecate more healthil... allthebest 14 y 9,709 † C †
- tall toilets #68716 14 y 8,096
  - this idea is very new to me and im not an anatomy ... allthebest 14 y 8,072
    - Re: Go Green and/or use the yellow pages chirontherainbowbridge 14 y 8,128
- Re: Squatting versus sitting to defecate more heal... Molly Bloom 14 y 8,244
  - Molly, I’ve found the best way to get into a good ... spudlydoo 14 y 8,397
    - anybody have any proof which angle etc is the best... allthebest 14 y 7,942
Expand this whole thread (16 messages)

*sigh* ...is there any way i can "exercise" my per... #109287 15 y 23,233 † C †
- I know if the thyroid isnt running properly it can... geni1 15 y 21,952
- Go over to the ask barefoot forum and read his boo... Watering 15 y 21,779
- You can make a digestive tonic with equal parts ac... grassman 15 y 21,734
- Colonics, enemas, abdominal exercises #78764 15 y 21,983
  - thank you sooooo much, everyone... i’m not doing s... #109287 15 y 21,667
- I couldn’t agree more with the posting above listi... valerie_cct 15 y 28,233
- Please do squatting excercise. Sit in squatting po... San2006 15 y 21,843
  - WOW, THANKS SO MUCH, SAN, SUCH A POSITIVE AND HELP... #109287 15 y 21,550
    - I squat right outside the bathroom door, and in th... San2006 15 y 21,970
      - dear san, you’ve been so helpful and friendly, tha... #109287 15 y 22,506
        
        If you’re not too heavy and have a sturdy toilet, ... SqueakyClean 15 y 21,950
        
        hi squeaky :) ...not too heavy, but... i would tot... #109287 15 y 21,250
        
        Hi Missy, although its good to have a squat toilet... San2006 15 y 22,047
        
        thank you again, san ...you are so nice - and hone... #109287 15 y 21,406
        
        Do you know if perhaps you have Celiac disease or ... moveme 15 y 21,793
Expand this whole thread (19 messages)

Blood in stool sunnybuns 16 y 11,566 † C †
- Hi Suz Did the bleeding start after you started... amato 16 y 11,302
  - saying the above I exclude the possibility of anal... amato 16 y 11,010
    - Hey .. thanks for responding. I really have no... sunnybuns 16 y 11,094
      - The Psyllium in your P&B shake is known to make th... Johny Apple Bomb 16 y 11,111
      - Hi Suz. I’ve never heard of MMS causing any intes... Jonsher_uk 16 y 11,156
        
        Isn’t potassium iodide the stuff you purchase in c... sunnybuns 16 y 10,703
        
        Not so fast. The blood passes past the Thyroid ... Johny Apple Bomb 16 y 10,771
        
        It’s used as an expectorant http://www.every... Jonsher_uk 16 y 11,085
        
        Is it the same stuff used for radiation exposure? ... sunnybuns 16 y 10,860
        
        You want to work your way up to 50 mg of Iodine pe... Johny Apple Bomb 16 y 10,937
        
        Yes it’s the same but you should read the iodine f... Jonsher_uk 16 y 10,607
        
        Thanks Jon... I’ll check out that forum. I decided... sunnybuns 16 y 10,789
        
        Re: Jonsher_uk 16 y 10,708
- Re: Blood in stool #104728 16 y 11,302
  - Thanks for responding.... how do you tell if you ... sunnybuns 16 y 10,896
    - this is something I WOULD talk to your doctor abou... #104728 16 y 10,723
    - Hi Suz I insist on you taking the 15 drop dosage ... amato 16 y 11,078
      - american toilets arent built like that. Heres a... #104728 16 y 10,652
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Brown Urine Update (The Sequel) UserX 16 y 5,212 † C †
- I’m suffering from a kidney stone myself since las... rajaram 16 y 4,246
  - I actually agree with your doctor here (which is s... UserX 16 y 4,008
    - I hope mine is in my bladder now, but last four mo... rajaram 16 y 3,948
- Here’s a question I have though. If this was al... UserX 16 y 4,335
  - That’s what I would guess, but I imagine without a... High on Water 16 y 3,949
    - Yeah, definitely. I’m just wondering how long I sh... UserX 16 y 4,388
      - I dunno, I seem to do it instinctively now, well, ... High on Water 16 y 4,051
      - two days max. youll start reabsorbing mercury and... trapper/kcmo 16 y 4,176
        
        SWF=SaltWaterFlush High on Water 16 y 3,986
        
        Why the squatting? UserX 16 y 3,939
        
        Squat!!! High on Water 16 y 3,938
        
        That’s really interesting. I never knew about this... UserX 16 y 4,038
        
        You are welcome, but know High on Water 16 y 3,938
        
        if others knew that they would be as brilliant as ... trapper/kcmo 16 y 3,984
        
        Re: Squat!!! rajaram 16 y 4,172
        
        Look at the babies! High on Water 16 y 3,755
        
        Re: #68716 16 y 3,792
        
        Re: #68716 16 y 3,887
        
        O/T: It's ok, V High on Water 16 y 3,942
        
        its all my fault trapper/kcmo 16 y 3,826
        
        Re: SWF=SaltWaterFlush trapper/kcmo 16 y 3,917
        
        Right now? No, I’m not. I’m sorry, sir. Stu... High on Water 16 y 4,013
        
        wont the oil protect and enhance the wood? callin... trapper/kcmo 16 y 4,071
  - Re: Brown Urine Update (The Sequel) trapper/kcmo 16 y 3,893
    - Trap I didn’t think too much of it at the time, bu... snakeater 16 y 3,986
      - i found the stinging sweat subsided. but the band... trapper/kcmo 16 y 3,861
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Squatting or Sitting? You Decide! North Coast Man 18 y 3,782 † C †
- i do believe there are some asian countries where ... finallyfaith 18 y 2,546
  - Well, I did test myself on the kelp I have. It is ... Invincible 18 y 2,709
  - Re: Squatting or Sitting? You Decide! (revised) White Tiger 18 y 2,675
    - Re: Squatting or Sitting? You Decide! North Coast Man 18 y 2,852
      - Re: Squatting or Sitting? You Decide! (revised) White Tiger 18 y 2,771
        
        Re: Squatting or Sitting? You Decide! North Coast Man 18 y 2,894
- I am a squatter from way back, although I used a s... Zoebess 18 y 2,789
- My MIL started a water-only fast 9 days ago. she i... SqueakyClean 18 y 2,888
  - LOL! Naw... I like to ”go” and then ”go”. NCMa... North Coast Man 18 y 2,623
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Relieving a bowel #55517 18 y 3,065 † C †
- This is great Zach! What is funny too is that I w... neesay 18 y 2,387
  - Neesay, Your son is in good hands!! He is VERY ... #55517 18 y 2,684
- In Asia (and Russia) (probably many other places, ... SqueakyClean 18 y 2,577
  - That is great to know! Thanks for all the helpful ... #55517 18 y 2,487
    - No problem. I always enjoy reading what you’ve bee... SqueakyClean 18 y 2,352
      - I live in India. while I am not sure of the num... zapzup 18 y 2,454
- Good Point Zack. Bernard Jensen, long standing ... coatzalcoatlx 18 y 2,616
- A favorite author was living when toilet paper was... MH 108 18 y 2,377
- Relieving a bowel (INFO INSIDE) North Coast Man 18 y 2,564
  - Re: I like the styling lilly pad myself! Any other... joylovepeace 18 y 2,305
Help for hemorrhoids #49717 19 y 2,909 † C †
Expand this whole thread (9 messages)

Fear the Squat No More! (Article) RN SqueakyClean 20 y 4,463 † C †
- Fear the Squat No More! (Article) Parts II and III RN SqueakyClean 20 y 3,727
  - Great articles! Johnny Vegas 20 y 2,769
  - I agree! Great articles! abalina13 20 y 2,942
    - NO, no no!! Leg press is useless. There are 2 ... Johnny Vegas 20 y 2,688
      - NO, no no!! Leg press is useless. There are 2 ... #13831 20 y 3,000
        
        Leg presses are not useless, they’re just consider... AllyB 20 y 3,028
        
        Should Athletes Train Like Bodybuilders? - Another... SqueakyClean 20 y 2,976
- So much to study. Thanks for posting these links thinkfirst 19 y 2,953
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Ileo Caecal Valve Out of Balance kmolloy 20 y 7,101 † C †
- A combination of safer fiber - P&B shakes - digest... shelleycat 20 y 6,858
- Bad ICV due to Sitting instead of Squatting. garcia 20 y 7,056
  - Re: Renew Life Sells LifeSTEP "Squatting Stool" R raymond 20 y 12,381
    - These are good. But the wrap-around kind wouldn’t ... pinkcat 20 y 6,848
      - Great post Raymond! Raymond, Pinkcat, can you guy... garcia 20 y 6,612
        
        Garcia, The LifeStep that I have measures 7 1/2... raymond 20 y 7,581
        
        Thanks very much Raymond - that was very helpful. ... garcia 20 y 6,444
        
        Re: "Squatting Stool" measurements pinkcat 20 y 6,585
        
        Re: "Squatting Stool" measurements - Thanks garcia 20 y 6,499
        
        Sometimes it’s the smallest things. Do you put you... pinkcat 20 y 6,633

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