any squatters here?

Health Benefits of the Natural Squatting Position


* Picture of the Squatting Position
* Seven Advantages
* Historical Background
* Toilets from Ancient Times

* PREVENTION AND TREATMENT
o Appendicitis
o Bladder Incontinence
o Colitis and Crohn's Disease
o Colon Cancer
o Constipation
o Contamination of the Small Intestine
o Diverticulosis and Hernias
o Gynecological Disorders
+ Endometriosis
+ Hysterectomy
+ Pelvic Organ Prolapse
+ Rectocele
+ Uterine Fibroids
o Heart Attacks
o Hemorrhoids
o Pregnancy and Childbirth Issues
o Prostate Disorders
o Sexual Dysfunction

* A Clinical Study of Sitting vs. Squatting
* General Comments
* Conclusion
* References

excellent (IMO) website and book on the benifits of squatting


http://www.naturesplatform.com/health_benefits.html#colitis
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