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Re: I agree! Great articles!
 

Cleanse the Liver in 9 Days
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Johnny Vegas Views: 2,712
Published: 20 y
 
This is a reply to # 565,160

Re: I agree! Great articles!


NO, no no!!
Leg press is useless.

There are 2 exercises which must form the linchpin of your workout - either the squat or the deadlift (or some variation).

There are many, many different variations on both exercises. If you dislike one, try another.

JV.
 
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