The Flat Footed Squat: Human's Natural Resting Position (Ask Trapper) 12/28/2014 2227212

The Flat Footed Squat: Human's Natural Resting Position

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The Flat Footed Squat: Human's Natural Resting Position

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Home sapiens seldom sellect suitable seating stations. Let's see if we can remedy that.

In this video, Daniel Vitalis demonstrates the flatfooted squat, which unlike the "in chair" seated position, is a anatomically natural and structurally healthy resting posture for humans.