Re: *sigh* ...is there any way i can "exercise" my peristaltic muscles??

I know if the thyroid isnt running properly it can slow peristalsis in which Iodine therapy might benefit . Ive also heard that Iodine helps with mucous problems, have you tried iodine? I personally try to get a couple of tablespoons of flaxseed everyday, i lightly roast mine first cause it gives it a yummy flavor then put it in a coffee grinder then throw it in my kefir, put some berries in it. yumm : ) Tweet