-
Squatting a cure for PCOS / hirsutism?
Medicineman9
7 y
631
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Hulda Clark Liver Cleanse
Hulda Clark Cleanses
Constipation Cure
Solve the root cause of constipation. Full herbal program.
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Hulda Clark Liver Cleanse
Hulda Clark Cleanses
Constipation Cure
Solve the root cause of constipation. Full herbal program.
Squatting a cure for PCOS / hirsutism?
It may sound strange but there is a certain chance that squatting might be a cure for PCOS and hirsutism, as it prevents pudendal nerve damage and most likely enables the pudendal nerve to heal:
=========================
Citation from http://www.naturesplatform.com/health_benefits.html:
==============
"Damage to this nerve (pudendal nerve) has serious consequences for pelvic health. The uterus and ovaries depend on continuous feedback from the brain (via the pudendal nerve) to maintain proper hormonal balance."
"Why Women Are More Susceptible
Pelvic floor nerve stretch injury, the root cause of most pelvic disease, affects women more frequently than men. One reason is that the vaginal canal is a structural gap which is more vulnerable to the unique stress produced by the sitting toilet."
==============
Therefore, pudendal nerve damage (overstretching of the pudendal nerve) might be the real cause of hirsutism and PCOS.
At least from my point of view thats a more sensible theory than all the theories I heard from allopathic medicine so far.
If you try squatting and if you find it improves your PCOS or hirsutism please forward this information to hirsutism / PCOS forums / support groups etc. etc. !!!
Short link to this posting is:
http://tinyurl.com/ybdlst7z
long link is
http://meulengrachtforum.altervista.org/forum/index.php/topic,1140.0.html
but I suggest you copy it "as is" including all content and all links!
======================= -
Expand this whole thread (16 messages)
any squatters here? dsr 15 y 6,335 † C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
any squatters here?
Health Benefits of the Natural Squatting Position
* Picture of the Squatting Position
* Seven Advantages
* Historical Background
* Toilets from Ancient Times
* PREVENTION AND TREATMENT
o Appendicitis
o Bladder Incontinence
o Colitis and Crohn's Disease
o Colon Cancer
o Constipation
o Contamination of the Small Intestine
o Diverticulosis and Hernias
o Gynecological Disorders
+ Endometriosis
+ Hysterectomy
+ Pelvic Organ Prolapse
+ Rectocele
+ Uterine Fibroids
o Heart Attacks
o Hemorrhoids
o Pregnancy and Childbirth Issues
o Prostate Disorders
o Sexual Dysfunction
* A Clinical Study of Sitting vs. Squatting
* General Comments
* Conclusion
* References
excellent (IMO) website and book on the benifits of squatting
http://www.naturesplatform.com/health_benefits.html#colitis
-
One of my exercises is squatting, and also horse s...
VeryGnawty
15 y
4,419
This is a reply to # 1,352,238
One of my exercises is squatting, and also horse stance. I use it to condition the leg muscle, so I can take a big drop in parkour without injuring the knees.
One of my exercises is squatting, and also horse stance. I use it to condition the leg muscle, so I can take a big drop in parkour without injuring the knees. -
On a related topic, squatting while defecating is ...
Insight
15 y
4,356
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,352,238On a related topic, squatting while defecating is the natural position. Sitting on the toilet while defecating apparently causes and contributes to many of those conditions listed there.
On a related topic, squatting while defecating is the natural position. Sitting on the toilet while defecating apparently causes and contributes to many of those conditions listed there. -
Squats are one of my most favorite exercises. I c...
13mongoose
15 y
4,415
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,352,238Squats are one of my most favorite exercises. I can easily squat 225 and I weigh 155 and the rush of energy I get after a good set of squats is really great! Squats are really great exercises fo ....
Squats are one of my most favorite exercises. I can easily squat 225 and I weigh 155 and the rush of energy I get after a good set of squats is really great! Squats are really great exercises for strengthening the pelvic/leg muscles and probably one of the best exercises period. -
before a lazy man invented the chair, people most ...
MH 108
15 y
4,700
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,352,238before a lazy man invented the chair, people most likely did allot of squatting. in fact, the civilized man is so polluted he has no clues how many laws of nature he breaks every day of his lif ....
before a lazy man invented the chair, people most likely did allot of squatting.
in fact, the civilized man is so polluted he has no clues how many laws of nature he breaks every day of his life and nature hands out a penelty for each sin against the body, we call it old age.
mh-
squatting while defecating
dsr
15 y
5,087
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,352,395squatting while defecating
My post was suppose to be about the natural way to defecate in the squatting position. The link provided gives history of this natural way and the downfall of mans health with Thomas Crappers invention of the modern western tiolet.
I find this all very interesting and actually knew this but seems one reads so much I forgotten about it and am now going to make this my way of pooping as much as possible.
0:)
http://www.naturesplatform.com/health_benefits.html#colitis
-
squatting while defecating
dsr
15 y
5,087
-
Re: any squatters here?
peacelovinggirl
15 y
4,221
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,352,238Re: any squatters here?
There are actually stools made to go around the toilet now that gives you an almost squatting position for better evacuation!-
http://lillipad.co.nz/
dsr
15 y
4,435
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Vibrant Again!
My skin glows with youth!
-
DSR,
Very cool but pricey! Almost better to go ...
peacelovinggirl
15 y
4,328
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,352,566DSR, Very cool but pricey! Almost better to go off in the woods and do our business!LOL!
DSR,
Very cool but pricey! Almost better to go off in the woods and do our business!LOL!-
yes a bit spendy...but when one considers the prev...
dsr
15 y
4,612
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,352,590yes a bit spendy...but when one considers the prevention and or even the reversal of these things * PREVENTION AND TREATMENT o Appendicitis o Bladder Incontinence o Colitis and Crohn’s Dis ....
yes a bit spendy...but when one considers the prevention and or even the reversal of these things
* PREVENTION AND TREATMENT
o Appendicitis
o Bladder Incontinence
o Colitis and Crohn's Disease
o Colon Cancer
o Constipation
o Contamination of the Small Intestine
o Diverticulosis and Hernias
o Gynecological Disorders
+ Endometriosis
+ Hysterectomy
+ Pelvic Organ Prolapse
+ Rectocele
+ Uterine Fibroids
o Heart Attacks
o Hemorrhoids
o Pregnancy and Childbirth Issues
o Prostate Disorders
o Sexual Dysfunction
then the cost is not even an issue. You can stand on the toilet
or pile up bricks or what ever your imagination comes up with, also.
0:)- The Way To Go dsr 15 y 4,252
-
Re: any squatters here?
peacelovinggirl
15 y
4,359
- Owwww! I did not like the birthing stool thing! HistoricalFashions 15 y 4,515
- Re: any squatters here? dsr 15 y 4,302
- I just did a search on Amazon (dot) com and they h... saturns-earth 8 y 1,888
-
yes a bit spendy...but when one considers the prev...
dsr
15 y
4,612
-
DSR,
Very cool but pricey! Almost better to go ...
peacelovinggirl
15 y
4,328
-
http://lillipad.co.nz/
dsr
15 y
4,435
- yeah, I sometimes jump up with my feet on the toil... here to heal 11 y 3,250
-
One of my exercises is squatting, and also horse s...
VeryGnawty
15 y
4,419
-
Expand this whole thread (4 messages)
MUST SEE! Sitting Toilets Pose a Danger to Health ...
SeanR
10 y
3,478
† C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
MUST SEE! Sitting Toilets Pose a Danger to Health - #Health
MUST SEE AND SHARE! Sitting Toilets Pose a Danger to Health
The Prophet (peace and blessings of Allaah be upon him) taught us how to urinate and defecate, teaching us to sit down in a Squatting posture.
Many people today remain unaware that sitting toilets pose a danger to their health and well-being.
Today a growing number of medical experts say humans are designed to squat to eliminate. It all comes down to positioning.
Squatting releases pressure on your rectum and makes it easier to defecate. Sitting in a Western style toilet means you’re pushing against your own muscles. Many doctors say that using squat toilets reduce the chances of constipation, hemorrhoids, even bowel cancer.-
The Flat Footed Squat: Human's Natural Resting Pos...
SeanR
10 y
3,022
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 2,227,207The Flat Footed Squat: Human's Natural Resting Position
Home sapiens seldom sellect suitable seating stations. Let's see if we can remedy that.
In this video, Daniel Vitalis demonstrates the flatfooted squat, which unlike the "in chair" seated position, is a anatomically natural and structurally healthy resting posture for humans.
-
Is there a 'right' way to poop? - Science on the W...
SeanR
10 y
3,404
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 2,227,212Is there a 'right' way to poop? - Science on the Web #62
Published on Sep 9, 2014
Pop a squat with Robert and Julie and explore why we toilet-loving humans may want to rethink our defecation strategy.
-
Is there a 'right' way to poop? - Science on the W...
-
The Flat Footed Squat: Human's Natural Resting Pos...
-
There might be a connection between PCO and defeca...
Darmhilfe
10 y
1,743
† C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
There might be a connection between PCO and defecation posture
Hello,
first of all posting here with Firefox 26.0 seems to be impossible (never logs in no matter what), so I had to use another browser.
There might be a connection between PCOS and the "normal" defecation posture (and a lot of other ailments (prostate problems, hemorrhoids, acid reflux, colon problems, etc. etc. etc.)). The normal defecation posture (aka sitting on a toilet) overstretches the pudendal nerve and the pudendal nerve controls the ovaries / prostate. Furthermore the colon cannot fully empty itself.
You can read all about this for free here:
naturesplatform dot com
If you try squatting instead and find it helpful, please email me or post it here or at darmhilfe dot de slash forum
Best regards
Darmhilfe
-
Expand this whole thread (4 messages)
You Should Squat
R krosser
11 y
6,289
† C †
You Should Squat
You Should Squat ! By Paul Chek, Holistic Health Practitioner The squat is one of the seven Primal Pattern® movements that I wrote about in the last issue. These are the seven most important movements that are the keys to optimal human function. The squat is an interesting movement, since many people are told by their doctors, physical therapists and even trainers that squatting is dangerous and should be avoided! Yet there are some real physiological consequences that must be faced when following such short-sighted advice. First and foremost, when it come ... [Image Embedded Here] [This message is long. Retrieve the whole message]-
Oddly enough I was planning to do squat tonight!
...
Cautious Guinea Pig
11 y
5,420
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 2,073,629Oddly enough I was planning to do squat tonight! I used to squat with up to 400 Lbs. in high school. But I injured my knee in the bathroom after over a decade of inactivity (that began with an ....
Oddly enough I was planning to do squat tonight!
I used to squat with up to 400 lbs. in high school. But I injured my knee in the bathroom after over a decade of inactivity (that began with an ankle injury). Then I injured the other knee while limping around favoring the injured knee. Anyhow after thinking my knee joints were both shot for good and not having the money or bravery to have a doctor check them out, a guy turned me onto Glucosamine Sulphate and they stopped popping all the time and felt better. I quit the glucosamine after my knees got better, and they have since gotten worse, but not as bad as they were. So now I'm back to taking glucosamine and I'll be squating tonight with probably around 135 - 155 lbs. to try to rehabilitate my knees and exercise myself. I'm trying to work gradually back into things and not incur an injury by lifting too much too soon. I don't want to become the guy who only exercises his upper body. -
until recent times, all toilets in China were squa...
johng
11 y
4,993
This is a reply to # 2,073,629
until recent times, all toilets in China were squatters... much healthier for you, though takes a bit of practice... i suspect that the overweight might have some trouble... which all but elimina ....
until recent times, all toilets in China were squatters... much healthier for you, though takes a bit of practice... i suspect that the overweight might have some trouble... which all but eliminates the concept of squatter toilets from North America.
-
Oddly enough I was planning to do squat tonight!
...
Cautious Guinea Pig
11 y
5,420
-
Expand this whole thread (7 messages)
Squatting versus sitting to defecate more healthil...
allthebest
14 y
9,711
† C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
Hulda Clark Cleanses
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Squatting versus sitting to defecate more healthily
Squatting is the easiest, most natural and healthiest position for defecation. (It is also the most natural position for giving birth.) One reason for the chronic constipation among Western populations is the use of the pedestal (sitting) toilet.
Population groups which traditionally use floor-level toilets, and those who use the great outdoors, do not suffer constipation like Westerners do.
The plumbing of the human anatomy is arranged to work in the squatting position.
When a person squats to defecate, the recto-anal angle at the end of the anal canal straightens out to permit easy evacuation. If a person sits, the sharper recto-anal angle forms a constriction and so pressure is required to force the contents of the bowel though it (see diagram).
Other problems associated with constipation, such as haemorrhoids, prostate inflammation, cystitis, backaches and incontinence, are also avoided or relieved by adoption of the squatting position.-
tall toilets
#68716
14 y
8,097
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,617,558tall toilets
I got all tall toilets in my home a few years ago because they're so much easier getting on and off with bad knees, and since I've been drinking DE water and kefir, I've had the best BMs of my life on them. haha
That picture doesn't make sense. If you want to, you can bend over and hug your knees on any toilet.
View all messages by #68716 on this forum, all forums.-
this idea is very new to me and im not an anatomy ...
allthebest
14 y
8,073
This is a reply to # 1,617,676
this idea is very new to me and im not an anatomy expert by any means but apparently alot of the third world countries/eastern cultures etc etc do this, and have in-ground urinal-type toilets for ....
this idea is very new to me and im not an anatomy expert by any means but apparently alot of the third world countries/eastern cultures etc etc do this, and have in-ground urinal-type toilets for squatters, although i'd be very interested if anyone can confirm that hugging your knees while on a sitting toilet does the same thing,
although one thing i can already see is that squatting utilizes the gravities pull lol. idk
-
Re: Go Green and/or use the yellow pages
chirontherainbowbridge
14 y
8,130
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,617,786Re: Go Green and/or use the yellow pages
If you want to get that position you'd get more of in a third world situation, you can put a short stool under your feet to raise your knees-- Or, say, a couple of phone books. :-)
This shortens the toilet.
Then, to really get the full authentic experience, (well, of a Turkish hotel that is, with NO toilet tissue in sight) you can buy one of these clip on contraptions that go right on top of your existing seat, and squirt you with some cool water they get from being hooked up to the toilet intake.
This happens when you -in the case of the Turkish Hotel, give up and- flush.
Very refreshing!!! And ***Green***
C.
PS--no disrespect to the "third world" meant.
-
Re: Go Green and/or use the yellow pages
chirontherainbowbridge
14 y
8,130
-
this idea is very new to me and im not an anatomy ...
allthebest
14 y
8,073
-
Re: Squatting versus sitting to defecate more heal...
Molly Bloom
14 y
8,245
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,617,558Re: Squatting versus sitting to defecate more healthily
Sorry, I pushed Disagree and didn't mean to.....
If I were to try to go like that I would be falling and sitting on whatever was coming out of me.......
Why is it that you see elderly asian people squatting? I know that many other cultures squat as well. I was always totally amazed at the balance and ease in which they do this. I don't think I ever see anyone squat in the U.S.....I think it would be so cool to see "suits" squatting and eating their lunch in front of corporate buildings.....great visual.-
Molly, I’ve found the best way to get into a good ...
spudlydoo
14 y
8,398
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,618,358Molly, I’ve found the best way to get into a good position is to have a little stool (the furnature kind), that I put in front of the loo, and pop my feet on. The aim is to achieve a position wher ....
Molly, I've found the best way to get into a good position is to have a little stool (the furnature kind), that I put in front of the loo, and pop my feet on. The aim is to achieve a position where your knees are just slightly higher than the top of your pelvic bone.
This is also a good position for sitting for women who have lower back pain during periods, or for anyone with lower back pain. Next time you get lower back pain, try it, and you will be surprised at how well this works for pain relief :)
spud-
anybody have any proof which angle etc is the best...
allthebest
14 y
7,943
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,618,542anybody have any proof which angle etc is the best way? not like oh it feels best this or that way but like anatomy doctor sources or some pictures n stuff lol?
anybody have any proof which angle etc is the best way? not like oh it feels best this or that way but like anatomy doctor sources or some pictures n stuff lol?
-
anybody have any proof which angle etc is the best...
allthebest
14 y
7,943
-
Molly, I’ve found the best way to get into a good ...
spudlydoo
14 y
8,398
-
tall toilets
#68716
14 y
8,097
-
Expand this whole thread (16 messages)
*sigh* ...is there any way i can "exercise" my per... #109287 15 y 23,234 † C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
*sigh* ...is there any way i can "exercise" my peristaltic muscles??
hello everyone...
some of you know me, that i'm often posting with digestive problems and, i don't mean to bother you all but, i'm having such a hard time... i try vegetables/prunes/fiber crackers/cleanses/exercise/chlorophyll/liver flushing/orthophos/herbs (all to stimulate bile), and the occasional saltwater flush (the only thing i don't do - and no judgement to the many people who do this and, i know i'm missing out on a good thing - is enemas... i just can't...) and, i just cannot find anything to help keep my sytem working, and lately, when i can finally go, i realized there is mucous - which i've never had before...
and the more you use this stuff, you know, i am getting afraid i won't be able to go without SOME sort of aid ...i feel like my peristaltic contractions are weak, barely noticeable - i've read about supplements (like Dr. Schulze ) that say they'll "restore" peristalsis but i was wondering if there's any way i can help strengthen my body's own internal muscles and process? maybe there is no such thing, but... here's hoping!
SOMEDAY i'm gonna get this under control and hopefully i won't need to ask of you so much anymore...View all messages by #109287 on this forum, all forums.-
I know if the thyroid isnt running properly it can...
geni1
15 y
21,953
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,448,074I know if the thyroid isnt running properly it can slow peristalsis in which iodine therapy might benefit . Ive also heard that iodine helps with mucous problems, have you tried iodine? I personal ....
I know if the thyroid isnt running properly it can slow peristalsis in which Iodine therapy might benefit . Ive also heard that Iodine helps with mucous problems, have you tried iodine? I personally try to get a couple of tablespoons of flaxseed everyday, i lightly roast mine first cause it gives it a yummy flavor then put it in a coffee grinder then throw it in my kefir, put some berries in it. yumm : ) -
Go over to the ask barefoot forum and read his boo...
Watering
15 y
21,780
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,448,074Go over to the ask barefoot forum and read his books on his home page on his website. Read about his LBB herbal formula. It has got my peristaltic muscles working great! I almost never take it an ....
Go over to the ask barefoot forum and read his books on his home page on his website. Read about his LBB herbal formula. It has got my peristaltic muscles working great! I almost never take it anymore (I only take it when I eat something that makes a lot of mucus) -
You can make a digestive tonic with equal parts ac...
grassman
15 y
21,735
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,448,074You can make a digestive tonic with equal parts acv and honey.And if you can tolerate garlic add a few cloves and blend till fluid.Add one teaspoon to a glass of water,or hide in a shot of oj.Keep ....
You can make a digestive tonic with equal parts acv and honey.And if you can tolerate garlic add a few cloves and blend till fluid.Add one teaspoon to a glass of water,or hide in a shot of oj.Keep the tonic in the fridge and use as much as you choose.Heat and flax seeds are not a good idea do to the oil becoming changed for the worse.Good luck and be well. -
Colonics, enemas, abdominal exercises
#78764
15 y
21,984
This is a reply to # 1,448,074
Colonics, enemas, abdominal exercises
Colonics, enemas, abdominal exercisesView all messages by #78764 on this forum, all forums.-
thank you sooooo much, everyone... i’m not doing s...
#109287
15 y
21,668
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 1,448,686thank you sooooo much, everyone... i’m not doing so well - my abdomen is always feeling like there’s a boulder inside but i never get a noticeable urge to ”go” and/or the act of going, there’s no ....
thank you sooooo much, everyone... i'm not doing so well - my abdomen is always feeling like there's a boulder inside but i never get a noticeable urge to "go" and/or the act of going, there's no push :( ...i used to eat flax seed (milled) by the cupfull and my body like got used to them (and drank a lot of water, i forgot to mention that) ...i will try the honey/vinegar/garlic ...everything but the enemas - can't do those...
***GENI***, i wanted to ask u since i don't want to post a whole nother post in the Iodine forum about this - i have lots of symptoms that something is wrong with my thyroid and i'm thinking hypOthyroidism ...but i was really jazzed about SSKI , thinking it might help me, but then i started to worry it might be a thyroid SUPPRESSOR and got scared to take it... a lot of health stuff is beyond my comprehension - can you help me understand about SSKI (and iodine, not just iodide) whether they will help or harm me?
*sad sigh* thank you everyone... may the lord bless and keep u~View all messages by #109287 on this forum, all forums.
-
thank you sooooo much, everyone... i’m not doing s...
#109287
15 y
21,668
-
I couldn’t agree more with the posting above listi...
valerie_cct
15 y
28,236
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 1,448,074I couldn’t agree more with the posting above listing 3 ways to strengthen peristalsis. Unfortunately these 3 items are the only techniques that can actually improve the muscular tone of the colon. ....
I couldn't agree more with the posting above listing 3 ways to strengthen peristalsis. Unfortunately these 3 items are the only techniques that can actually improve the muscular tone of the colon. There is just no magic bullet.
The walls of the normal colon are lined with muscles and what colonics and enemas can do is to provide them with exercise similiar to what lifting weights do with building muscles in the upper body. They do this after the colon has been cleansed by introducing water to provide pressure against the colon muscles, and then allow those muscles to contract to expel the water. At first pressure from the colonic machine and massage from the therapist help start the process, but after time the muscles have strengthened to the point where they are able to eliminate more each session.
I'm a practitioner of colon hydrotherapy and for the past 15 years have treated a large number of clients who have sought treatment for what is commonly referred to as a "lazy bowel". I was familiar with this condition before I began giving colonics since it's something that had been passed down from my mother's side of the family for several generations, which indicates that there is a genetic component to it, and I was no exception.
Lazy bowel occurs with different levels of severity in individuals, from the very mild to severe cases where daily enemas are required to produce a bowel movement. Fortunately, most people's colonic muscle tone can be improved by abdominal exercises, colonics and home enemas as required. The worst thing you can do is to ignore the call of nature and allow waste matter to bulid up in your colon which over time can deaden the nerves that tell the body when to begin peristalic activity. Today's fast paced life style and family and employment commitments often make this difficult. Women especially tend to be subject to more pressure and stress which is why women are from 4 to 8 times more likely to suffer from constipation than men.
It's important that your bowels eliminate 100% of accumulated fecal waste every day, not every other day or 2 or 3 times a week. Just imagine if your bowels moved every day without fail, but each movement only eliminated 99% of the day's waste. After 100 days, in just over 3 months, you'd be carrying one extra day's waste inside you. Imagine what you'd be like after a year or more? And trust me, I treat people in just this situation on a regular basis.
Enemas don't have to be messy or uncomfortable if they are done properly. I've had them since childhood and still use them often and always feel relaxed and refreshed afterwards. There have been many times when I've actually looked forward to an enema, the most recent being getting home late last night after a long drive home after a family get together to celebrate the 4th of July. It helped me relax and fall soundly asleep after being tense and wound up after the long drive.
So don't rule out colonics or enemas before you give them a try. They are a lot healthier than than allowing waste matter to build up and remain in your colon.
Best wishes, Valerie
-
Please do squatting excercise. Sit in squatting po...
San2006
15 y
21,844
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 1,448,074Please do squatting excercise. Sit in squatting position as long as you can sit. Drink lots of lukewarm water first thing in morning. Squatting really fixed my problems and I have tried a lot o ....
Please do squatting excercise. Sit in squatting position as long as you can sit. Drink lots of lukewarm water first thing in morning.
Squatting really fixed my problems and I have tried a lot of things.
I try to squat and read a book and it builds up pressure inside my intestines. I have to rush to toilet to poop. Sometimes I have to go twice or thrice till I feel clean and light. Sqautting helped me. Also focus on drinking lots of filtered water on an empty stomach.... Helps in loosening the bowels.
I have tried so many other things like LBB, fibers, plenty of fruits and veggies, salads, other exercises, LF, Oxypowder etc etc.
I now just stick with squatting and water. works for me. And Be Positive that your body has the ability to heal itself.-
WOW, THANKS SO MUCH, SAN, SUCH A POSITIVE AND HELP...
#109287
15 y
21,551
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,456,574WOW, THANKS SO MUCH, SAN, SUCH A POSITIVE AND HELPFUL MESSAGE! in my house before i literally had not even enough space to crouch down (if you can believe that!), especially not if i needed to lea ....
WOW, THANKS SO MUCH, SAN, SUCH A POSITIVE AND HELPFUL MESSAGE! in my house before i literally had not even enough space to crouch down (if you can believe that!), especially not if i needed to lean against a wall for assistance, but now i've been able to clean out one room so, i'm going to try it!
also, someone recommended abdominal exercises - now i'm going to pull out the balance ball and see if i can't whip my deep core into shape!
...may i ask, do you also use a squatting platform or step for your commode? i wanted to get some feedback on those. the commode here is really tall and i am short and i just KNONW it is part of my problem.
THANK YOU AGAIN!
i keep trying and trying, i really want to restore my body and wish i could get this problem to go away permanently (with proper care of my body, of course) ...it's like, things always work for a while but then i wind up back here asking for help :( ...here's hopin'!View all messages by #109287 on this forum, all forums.-
I squat right outside the bathroom door, and in th...
San2006
15 y
21,971
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,456,665I squat right outside the bathroom door, and in that position read a few pages of some book. As soon as the pressure builds up, I hurry to the bathroom to evacuate. Unfortunately I have a western ....
I squat right outside the bathroom door, and in that position read a few pages of some book. As soon as the pressure builds up, I hurry to the bathroom to evacuate.
Unfortunately I have a western style toilet. I am from India and I love squatting toilets.
Early in the morning, after cleaning my teeth, I drink 3-4 glasses of lukewarm water. ( I use to add lemon- honey to it) but now I keep it simple. Its just filtered water.
After drinking my water, if I still haven't had the urge to poop, I squat down on the floor and read a few pages of my book. Very soon, the pressure has built us to defecate....Just rush to bathroom and do it. Sometimes my system clears in 2-3 trips to bathroom.
I think squatting really helps and cannot hurt you. Its just a simple exercise which facilitates passage of bowels..
Good that you havent tried enemas. My advice. Stay away from them.http://www.relfe.com/toilet_seat_constipation.html
-
I squat right outside the bathroom door, and in th...
-
WOW, THANKS SO MUCH, SAN, SUCH A POSITIVE AND HELP...
#109287
15 y
21,551
-
I know if the thyroid isnt running properly it can...
geni1
15 y
21,953
-
Expand this whole thread (19 messages)
Blood in stool sunnybuns 16 y 11,568 † C †Blood in stool
I am at the point where I am taking 8 drops twice a day. I started 3 weeks ago initially.... got to the same point.. felt ill so I stopped for a week. Both weeks I have taken it once I got to this point (8 drops) I've noticed when I wipe that there is bright red blood on the toilet paper.... about the size of an enlarged nickel. Has anyone else experienced this?? I did a search on the Miracle-Mineral-Supplement forum but didn't find anything. Any ideas on what's happening here??? Should I be concerned??
Thanks for any insight provided.
Suz-
Hi Suz
Did the bleeding start after you started...
amato
16 y
11,304
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 1,312,220Hi Suz Did the bleeding start after you started MMS? If so, then listen to me.If I were you I would take only one dose at night of 15 drops.Don’t be afraid of doing that.Take one dose tonight a ....
Hi Suz
Did the bleeding start after you started Miracle-Mineral-Supplement ? If so, then listen to me.If I were you I would take only one dose at night of 15 drops.Don't be afraid of doing that.Take one dose tonight and another one tomorrow night.If the bleeding stops then do that for at least 1 month.If it doesn't stop then stop taking Miracle-Mineral-Supplement for a while and turn to zapping for a month at least before you resume Miracle-Mineral-Supplement again.MMS may be a little harsh to your intestine?
Have you had any spastic colitis background?If so, the initiation of bleeding may be a sign of its worsening.
By no means do I want to scare you but don't leave this bleeding go for long.
Just waiting for your results and
Greetings from the Mediterranean
ps.take care of vitamin C or baking soda.take them away from MMS at least 4 hours
-
saying the above I exclude the possibility of anal...
amato
16 y
11,012
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,312,257saying the above I exclude the possibility of anal sex,a factor that can cause bleeding from the rectum. good luck
saying the above I exclude the possibility of anal sex,a factor that can cause bleeding from the rectum.
good luck-
Hey .. thanks for responding.
I really have no...
sunnybuns
16 y
11,095
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,312,262Hey .. thanks for responding. I really have no health problems (chronic) to speak of. Never have the reah (D) or get indigestion... nothing like that. I am trying to get over an ongoing sinus ....
Hey .. thanks for responding.
I really have no health problems (chronic) to speak of. Never have the reah (D) or get indigestion... nothing like that. I am trying to get over an ongoing sinus and bronchial infection.
I have been taking all my doses with distilled water and am careful not to ingest anything for a while afterwards. I have been taking 1 P&B shake a day. Am also careful on the Vit C... not taking any supplements.
If you read my post a similiar thing happened around the same dosage a couple of weeks ago. The thought of taking 15 drops is scarey. The last time I increased from 6 to 8 I had a bad stomach ache for several days. So I stopped and started over.
Maybe I should be taking with juice? and eating sooner afterwards? I hate to stop but it is rather alarming to see blood.
No anal sex.. no hemorroids that I'm aware of anyway.
Thanks for your input.. not like I can call the Dr. and say.. hey what's up with this.
Bet it's beautiful where you are : )
Suz-
The Psyllium in your P&B shake is known to make th...
Johny Apple Bomb
16 y
11,112
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 1,312,286The Psyllium in your P&B shake is known to make things like Crohn’s worse. MMS can also irritate if you get excessive diarrhea. I would quit taking those shakes and get the necessary fiber somepla ....
The Psyllium in your P&B shake is known to make things like Crohn's worse. Miracle-Mineral-Supplement can also irritate if you get excessive diarrhea. I would quit taking those shakes and get the necessary fiber someplace else.
Since you don't have any serious condition you shouldn't be in any hurry to build up some large Miracle-Mineral-Supplement dose. Maybe take less drops of Miracle-Mineral-Supplement once a day instead mixed with organic grape juice. Or better yet go to Iodine supplementation instead as it will boost your immune system. -
Hi Suz. I’ve never heard of MMS causing any intes...
Jonsher_uk
16 y
11,157
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,312,286Hi Suz. I’ve never heard of MMS causing any intestinal or rectal bleeding. Have you have any change in bowel movement at all with MMS, no D at all? MMS actually stopped my intestinal bleeding b ....
Hi Suz. I've never heard of Miracle-Mineral-Supplement causing any intestinal or rectal bleeding.
Have you have any change in bowel movement at all with Miracle-Mineral-Supplement , no D at all?
MMS actually stopped my intestinal bleeding but did this more so when it initially caused more D and I like Amato used 15drops once a day but lime activated and with pinapple juice.
The only way to get a diagnosis is to consult a doctor who should do an examination
such as a sigmoidoscopy to be sure but the most likely is haemorroids or maybe diverticulosis or some injury to the rectum.
Pysillium, if the husks only, wouldn't cause this as they are very soft. but whole psyllium might
I would take no more than 6 drops Miracle-Mineral-Supplement and take it once a day if you want to continue and go from there but stop any increase if it again causes a problem.
For the sinus and bronchial problem I would go for potassium iodide( SSKI )which is very good for respiratory problems rather than MMS-
Isn’t potassium iodide the stuff you purchase in c...
sunnybuns
16 y
10,704
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Vibrant Again!
My skin glows with youth!
This is a reply to # 1,312,438Isn’t potassium iodide the stuff you purchase in case of a nuclear explosion? If it is ... I bought some a couple of years ago. Thanks for you input. I appreciate it. Suz
Isn't potassium Iodide the stuff you purchase in case of a nuclear explosion? If it is ... I bought some a couple of years ago.
Thanks for you input. I appreciate it.
Suz-
Not so fast.
The blood passes past the Thyroid ...
Johny Apple Bomb
16 y
10,773
This is a reply to # 1,312,531
Not so fast. The blood passes past the Thyroid every 10 minutes or so. If the thyroid has enough Iodine it uses it to weaken pathogens in the blood every time they pass. Not enough Iodine = chr ....
Not so fast.
The blood passes past the Thyroid every 10 minutes or so. If the thyroid has enough Iodine it uses it to weaken pathogens in the blood every time they pass. Not enough Iodine = chronic sickness.
//www.curezone.org/ig/f.asp?f=1723
http://www.swansonvitamins.com/LGS001/ItemDetail?n=4294967183
//www.curezone.org/faq/c.asp?a=13,281,2962
-
It’s used as an expectorant
http://www.every...
Jonsher_uk
16 y
11,086
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 1,312,531It’s used as an expectorant http://www.everydayhealth.com/DrugsAZ/Potassium-Iodide-Liquid.aspx But if the dose is sufficient it will do a lot more than that SSKI is best value and you ....
It's used as an expectorant
http://www.everydayhealth.com/DrugsAZ/Potassium-Iodide-Liquid.aspx
But if the dose is sufficient it will do a lot more than that
SSKI is best value and you can get it from Trapper in the US
pills would work but are much more expensive
//www.curezone.org/forums/fm.asp?i=1272098#i
and find out more about it on the Iodine forum
in any case if you don't supplement with Iodine (lugols is 10% potassium iodide)
then it would be wise to do so-
Is it the same stuff used for radiation exposure? ...
sunnybuns
16 y
10,861
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,312,753Is it the same stuff used for radiation exposure? I bought about $200.00 worth of that stuff a couple of years ago? I thought it was poisonous lol.... hmmm let me think... do I want to admit that? ....
Is it the same stuff used for radiation exposure? I bought about $200.00 worth of that stuff a couple of years ago? I thought it was poisonous lol.... hmmm let me think... do I want to admit that? Anyhow do you think it's the same stuff?? If so how much would I take?
Thanks Jon- You want to work your way up to 50 mg of Iodine pe... Johny Apple Bomb 16 y 10,938
-
Yes it’s the same but you should read the iodine f...
Jonsher_uk
16 y
10,608
-
Thanks Jon... I’ll check out that forum. I decided...
sunnybuns
16 y
10,791
- Re: Jonsher_uk 16 y 10,710
-
Thanks Jon... I’ll check out that forum. I decided...
sunnybuns
16 y
10,791
-
Is it the same stuff used for radiation exposure? ...
sunnybuns
16 y
10,861
-
Not so fast.
The blood passes past the Thyroid ...
Johny Apple Bomb
16 y
10,773
-
Isn’t potassium iodide the stuff you purchase in c...
sunnybuns
16 y
10,704
-
The Psyllium in your P&B shake is known to make th...
Johny Apple Bomb
16 y
11,112
-
Hey .. thanks for responding.
I really have no...
sunnybuns
16 y
11,095
-
saying the above I exclude the possibility of anal...
amato
16 y
11,012
- Re: Blood in stool #104728 16 y 11,303
-
Hi Suz
Did the bleeding start after you started...
amato
16 y
11,304
-
Expand this whole thread (27 messages)
Brown Urine Update (The Sequel) UserX 16 y 5,213 † C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Brown Urine Update (The Sequel)
It was a kidney stone. About 3mm in diameter.
It was passing through my ureter, and according to the CAT scan is now sitting my bladder waiting to leave.
After lunch I got the worst pain back in my kidney area I've ever felt in my life, so much so I was crawling on the floor yelping like a dieing puppy. It was so bad. Finally I realized that this could be life threatening and I found a way to drive myself to the hospital. I was sitting at a stop light for what seemed like hours jerking around moving my legs up and down in my car, and people thought I was a nut job.
When I got to the hospital they kept asking me questions and I could barely answer them. Finally the pain began to subside gradually. This is probably when the stone finally left the ureter and entered the bladder.
Still have residual irritation back there. Will follow up with a urologist in the next couple of days.
I realized I was eating alot of food with oxalates in them, and found out from the doctor these tend to calcify and form stones.
So I wonder if the Iodine knocked an old stone loose? Or if I just have been eating too much of the wrong food the last little while?
That was the most painful experience of my life. Seriously!View all messages by UserX on this forum, all forums.-
I’m suffering from a kidney stone myself since las...
rajaram
16 y
4,247
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
Hulda Clark Cleanses
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
Hulda Clark Cleanses
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
This is a reply to # 1,129,253I’m suffering from a kidney stone myself since last October and it definitely is the worst pain I’ve ever experienced. The first time I got that pain I felt like I was gona die or something, and ....
I'm suffering from a kidney stone myself since last October and it definitely is the worst pain I've ever experienced. The first time I got that pain I felt like I was gona die or something, and had to be ambulanced to the hospital, where they gave a bunch of pain killers that didn't do much and then they gave morphine which helped a little, after that the pain suddenly went away then another attack happened a couple of weeks thereafter. I think I've had over 5-6 of these painful episodes now, and then the pain just disappears after a few hours, a couple of times it lasted longer. From the cat scans I had they said I had a stone in the ureter which was 6.7mm long the first time, a month later another cat scan and they said that the stone had moved a bit more towards the bladder and was around 6mm long. Then a couple of weeks ago I had another attack and had to go to the hospital where they did a kub xray on my persuasion and the stone was in the bladder area, the doctor said it was in the bladder or at the tip of the ureter. I still don't know if I have passed it yet as i only strained my urine a couple of days after that and then just stopped straining, for all I know it might of passed already, but I haven't noticed anything, I'm still waiting for the urologist office to book an appointment for me. I haven't had any pain since the last episode though. Now, the doctors keep telling me that it's only one stone that is coming down the ureter and the pain stops when the stone is lodged in a place and isn't moving and pain comes back again when the stone starts moving again. However, I was talking to a friend of mine who had kidney stones and he's telling me that it's always more then one stone, and usually when the pain stops it means the stone has exited the ureter and into the bladder but the doctors keep telling me otherwise they keep saying it's only one stone and when it stops at a place in the ureter the pain stops, i don't know what to believe, if anyone has more info on this please let me know. thanks.
Don't worry hang in there, at least this is not something life threatening even though the pain sure makes it seems like it is, the only thing you have to be careful of is that after some time if the pain doesn't eventually go away that means your stone is blocking the urine and eventually your kidney drowns and can fail, but this i think happens when the pain hasn't gone away for quiet some time maybe a couple of days etc.,-
I actually agree with your doctor here (which is s...
UserX
16 y
4,010
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
Black Walnut Tincture
Hulda Clark Cleanse Kits
This is a reply to # 1,129,264I actually agree with your doctor here (which is shocking). They showed me a picture of the stone from the CAT scan and there was only one, and it was sitting right in the bladder. The CAT scan ....
I actually agree with your doctor here (which is shocking).
They showed me a picture of the stone from the CAT scan and there was only one, and it was sitting right in the bladder. The CAT scan was done just minutes after the pain began to go away.
I also believe the doctor when they say that if the pain subsides and then returns like that it means the stone is getting stuck, and then eventually moving again.
I had bad pains for a few minutes last night, then they went away. They came back this morning, then went away. Then finally came back later on today and that's when it got so bad I had to go to the hospital.
6.7 mm is ALOT worse than mine. I feel for you.View all messages by UserX on this forum, all forums.-
I hope mine is in my bladder now, but last four mo...
rajaram
16 y
3,950
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Vibrant Again!
My skin glows with youth!
This is a reply to # 1,129,266I hope mine is in my bladder now, but last four months have definitely been hell for me. I would feel great for days as nothing as happened and suddenly get an attack worst then the last. I’m ki ....
I hope mine is in my bladder now, but last four months have definitely been hell for me. I would feel great for days as nothing as happened and suddenly get an attack worst then the last. I'm kind of relieved that the last xray showed that it was in or close to the bladder area.
-
I hope mine is in my bladder now, but last four mo...
rajaram
16 y
3,950
-
I actually agree with your doctor here (which is s...
UserX
16 y
4,010
-
Here’s a question I have though.
If this was al...
UserX
16 y
4,336
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,129,253Here’s a question I have though. If this was all due to that one stone, what is this brown sludge at the bottom of the urine I saved? I guess maybe I was excreting tons of bromide at the sam ....
Here's a question I have though.
If this was all due to that one stone, what is this brown sludge at the bottom of the urine I saved?
I guess maybe I was excreting tons of bromide at the same time as the stone?View all messages by UserX on this forum, all forums.-
That’s what I would guess, but I imagine without a...
High on Water
16 y
3,950
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,129,280That’s what I would guess, but I imagine without an actual toxicology report, we’ll never know for sure. Still - better OUT than IN! Right?
That's what I would guess, but I imagine without an actual toxicology report, we'll never know for sure.
Still - better OUT than IN! Right?-
Yeah, definitely. I’m just wondering how long I sh...
UserX
16 y
4,389
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 1,129,285Yeah, definitely. I’m just wondering how long I should break from Iodine? I don’t want my metabolism to slide back down from staying off I for too long, but I’m sure my kidneys aren’t very happ ....
Yeah, definitely. I'm just wondering how long I should break from Iodine?
I don't want my metabolism to slide back down from staying off I for too long, but I'm sure my kidneys aren't very happy with me after passing that thing.
Any opinions on whether it was the Iodine that sparked the stone passing? Any opinions on the length of a break from Iodine?View all messages by UserX on this forum, all forums.-
I dunno, I seem to do it instinctively now, well, ...
High on Water
16 y
4,052
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,129,290I dunno, I seem to do it instinctively now, well, ever since I’ve been eliminating better. For example, I just took two days ”off” iodine, I didn’t plan on it - I just did it instinctively. ....
I dunno, I seem to do it instinctively now, well, ever since I've been eliminating better.
For example, I just took two days "off" iodine, I didn't plan on it - I just did it instinctively.
So, at least for me, as long as I'm drinking enough water daily to urinate properly, and taking the LBB's help me to have regular BM's, I'm able to instinctively know when to take Iodine and when to take a break.
Proper elimination of waste is SO important!
I've also started exercising more regularly...
I want to create a "new" me! -
two days max. youll start reabsorbing mercury and...
trapper/kcmo
16 y
4,177
This is a reply to # 1,129,290
two days max. youll start reabsorbing mercury and lead and other stuff. keep it moving and do the cleanses. lbb and kidney cleanse from barefoot. the water cure. SWF. LF.
two days max. youll start reabsorbing mercury and lead and other stuff. keep it moving and do the cleanses. lbb and kidney cleanse from barefoot. the Water Cure . SWF. LF.-
SWF=SaltWaterFlush
High on Water
16 y
3,987
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 1,129,306SWF=SaltWaterFlush
http://www.lifeevents.org/salt-water-cleanse.htm
And practice squatting!!! The "pain" in the feet from hopping up on the seat WILL be less over time. I'm still working on it, but it's improving. Heck, maybe it will put the ol' arches back into my feet.
I know, I know, what a vision to give folks...one of the reasons I cover my face and stay anonymous! hehe
Well, this IS a health forum, ain't it?
lol
Oh yeah, keep a box of kleenex in the bathroom and throw one in when you go - then you won't get a splashing. Trust me, you'll appreciate this advice!-
Why the squatting?
UserX
16 y
3,940
-
Squat!!!
High on Water
16 y
3,939
- That’s really interesting. I never knew about this... UserX 16 y 4,039
-
Re: Squat!!!
rajaram
16 y
4,173
-
Look at the babies!
High on Water
16 y
3,756
- Re: #68716 16 y 3,793
-
Re:
#68716
16 y
3,888
- O/T: It's ok, V High on Water 16 y 3,943
- its all my fault trapper/kcmo 16 y 3,827
-
Look at the babies!
High on Water
16 y
3,756
-
Squat!!!
High on Water
16 y
3,939
- Re: SWF=SaltWaterFlush trapper/kcmo 16 y 3,919
-
Why the squatting?
UserX
16 y
3,940
-
SWF=SaltWaterFlush
High on Water
16 y
3,987
-
I dunno, I seem to do it instinctively now, well, ...
High on Water
16 y
4,052
-
Yeah, definitely. I’m just wondering how long I sh...
UserX
16 y
4,389
- Re: Brown Urine Update (The Sequel) trapper/kcmo 16 y 3,894
-
That’s what I would guess, but I imagine without a...
High on Water
16 y
3,950
-
I’m suffering from a kidney stone myself since las...
rajaram
16 y
4,247
-
Expand this whole thread (10 messages)
Squatting or Sitting? You Decide! North Coast Man 18 y 3,783 † C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
Squatting or Sitting? You Decide!
Okay - I've been meaning to post this info but keep on forgetting. I read about this several years ago when my chiro was working on my ileocecal valve. Anyway, I found it interesting and wanted to share. It makes sense for good ....elimination!
(chuckling!!)
http://www.toilet-related-ailments.com/
http://www.toilet-related-ailments.com/squatting.html
http://www.chekinstitute.com/articles.cfm?select=48
http://www.veg-soc.org/html/articles/sitting-toilet.html
Ah right - Thoughts? Comments?
North Coast Man-
i do believe there are some asian countries where ...
finallyfaith
18 y
2,547
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 794,559i do believe there are some asian countries where squatting is the normal way to eliminate. i want to say korea, but i am not sure. from reading the material, they make a very good case. most like ....
i do believe there are some asian countries where squatting is the normal way to eliminate. i want to say korea, but i am not sure. from reading the material, they make a very good case. most likely, humans squatted for a long time before they started sitting.-
Well, I did test myself on the kelp I have. It is ...
Invincible
18 y
2,710
Herbal tinctures and supplements
Hulda Clark Cleanses
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
This is a reply to # 794,686Well, I did test myself on the kelp I have. It is norwegian and tested very strong initially, where other brands were just surprisingly bad. I just sense I dont need more than a couple a day. And ....
When I backpacked around places like Indonesia and malaysia - the poorer villages had squat holes for toilets. -
Re: Squatting or Sitting? You Decide! (revised)
White Tiger
18 y
2,676
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 794,686Re: Squatting or Sitting? You Decide! (revised)
Yes squat toilets are popular in Korea and also many homes in Japan. My friend in Okayama Japan has a squat toilet, and she informed me that there are many public squat toilets there. She prefers squat toilets and claims a woman is dryer after urinating in that position.
The body was naturally designed for that position, but the human body is very adaptable for survival.
I used to live in an apartment in connecticutt that had the original Thomas Crapper porcelain toilet in the bathroom. Evidently John was very proud of his invention, because there was a large cobalt blue cartouche design in the bottom of the toilet bowl surrounding the name Thomas Crapper. That is how the words "I am going to take a Crap" or "using the Crapper" originated. His bowls were highly glazed and more shiny than the new ones you see now and appear as new as the day they were bought.-
Re: Squatting or Sitting? You Decide!
North Coast Man
18 y
2,853
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 794,727Re: Squatting or Sitting? You Decide!
"That is how the words "I am going to take a Crap" or "using the Crapper" originated." (Laughing!)
Yeah, what about the saying, "I havta use the John". Another "Crap"per saying! (chuckling!!!)
NCM-
Re: Squatting or Sitting? You Decide! (revised)
White Tiger
18 y
2,772
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 794,732Re: Squatting or Sitting? You Decide! (revised)
Exactly! ;)
Have you ever saw his toilet bowl? his name is in large print and you don't need glasses to see it!! any larger it would need to be in braille!!
Oops...just rtemembered his name was Thomas Crapper. :D-
Re: Squatting or Sitting? You Decide!
North Coast Man
18 y
2,895
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Vibrant Again!
My skin glows with youth!
This is a reply to # 794,735Re: Squatting or Sitting? You Decide!
(ha-ha-ha-h-ha-h-ha!!) oh my g*d, that is friggen funny WT! I haven't seen it. Is there a pic someplace where to view it? And you would wonder why somebody would want to do that.
NCMan
-
Re: Squatting or Sitting? You Decide!
North Coast Man
18 y
2,895
-
Re: Squatting or Sitting? You Decide! (revised)
White Tiger
18 y
2,772
-
Re: Squatting or Sitting? You Decide!
North Coast Man
18 y
2,853
-
Well, I did test myself on the kelp I have. It is ...
Invincible
18 y
2,710
-
I am a squatter from way back, although I used a s...
Zoebess
18 y
2,790
This is a reply to # 794,559
I am a squatter from way back, although I used a stool to imitate the position. Last year I was turned onto the Healthstep by a fellow squatter and I have enjoyed even BETTER elimination. I get t...
I am a squatter from way back, although I used a stool to
imitate the position. Last year I was turned onto the Healthstep
by a fellow squatter and I have enjoyed even BETTER elimination.
I get teased a bit since the gizmo sits at the base of the toilet
and some call it my take-off ramp, but secretly, I think others
have tried it out...ggg.
You can see a picture of the Healthstep here and of
the squatters toilets from overseas~~
//www.curezone.org/blogs/m.asp?f=770&i=37
be happy, be well,
Zoe
-_- -
My MIL started a water-only fast 9 days ago. she i...
SqueakyClean
18 y
2,889
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Vibrant Again!
My skin glows with youth!
This is a reply to # 794,559My MIL started a water-only fast 9 days ago. she is diabetic. After 5 days she said she had cramping so ate some fruit. She also drank some lax tea and says she went to the bathroom 3 times afterw ....
They have sitters and squatters in Singapore. I liked using the squatter.
Of course, if you like to READ on the toilet, then the sitter would be recommended... haha-
LOL! Naw... I like to ”go” and then ”go”.
NCMa...
North Coast Man
18 y
2,624
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Vibrant Again!
My skin glows with youth!
This is a reply to # 795,649LOL! Naw... I like to ”go” and then ”go”. NCMan
LOL! Naw... I like to "go" and then "go".
NCMan
-
LOL! Naw... I like to ”go” and then ”go”.
NCMa...
North Coast Man
18 y
2,624
-
i do believe there are some asian countries where ...
finallyfaith
18 y
2,547
-
Expand this whole thread (11 messages)
Relieving a bowel #55517 18 y 3,066 † C †
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Turmeric Bowel Cleanse
Hulda Clark Cleanses
Cleanse the Colon
Organic colon cleanse kit. Complete!
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Turmeric Bowel Cleanse
Hulda Clark Cleanses
Cleanse the Colon
Organic colon cleanse kit. Complete!
Relieving a bowel
While visiting my homeland (Utah) I spent many days in the wilderness at a 10,000 foot climate. The air was phenominal, the time spent sleeping was the best I can remember and the love for nature continued to prosper. It was a real return to nature. Sleeping on a cot and searching the mountains for deer, my eyes were beginning to really be used for what they were designed. This adventure made me realize toilets are UNnatural. I would relieve myself by sitting on my heels and breathing. It felt as though this released ALL the unwanted "junk" in my colon. The feeling was TOTAL BOWEL MOVEMENT...
Once I returned to civilization and used a normal toilet this feeling did not return....... Ones faith must be weakened to not commit fully to natures laws so I placed either foot on the 3,9o'clock of toilet and faced as normally. I must say it would be rather difficult for the "clogged" human to perform this act as my knees give slight pain when fully bent.... I suggest this to anyone looking for a "natures" way to exit the bowels.
Sorry MH, no pictures in this story. :)
Chew Well,
ZachView all messages by #55517 on this forum, all forums.-
This is great Zach!
What is funny too is that I w...
neesay
18 y
2,388
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 725,214This is great Zach! What is funny too is that I was telling my son that the sitting position is not normal. He said, ”Yah that’s why I squat over the seat!”, aka. feet on each side of the seat an ....
This is great Zach!
What is funny too is that I was telling my son that the sitting position is not normal. He said, "Yah that's why I squat over the seat!", aka. feet on each side of the seat and well, you get the picture, hehehehe.
Glad you got to seeeeee new things!
Neesay-
Neesay,
Your son is in good hands!! He is VERY ...
#55517
18 y
2,685
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 725,234Neesay, Your son is in good hands!! He is VERY LUCKY to have you. You are one parent which all should model after. I wish the best to all your dreams and aspirations. Every post you write makes ....
Neesay,
Your son is in good hands!! He is VERY LUCKY to have you. You are one parent which all should model after. I wish the best to all your dreams and aspirations. Every post you write makes me feel much happier and better. If you ever have any questions do not hesitate to ask.
The squatting feels very normal. I follow with my hands spread on the tip of the seat.
Chew Well,
ZachView all messages by #55517 on this forum, all forums.
-
Neesay,
Your son is in good hands!! He is VERY ...
#55517
18 y
2,685
-
In Asia (and Russia) (probably many other places, ...
SqueakyClean
18 y
2,578
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 725,214In Asia (and Russia) (probably many other places, too), ”squatty potties” are popular. They are a hole in the ground but with plumbing. Of course, there’s always the traditional outhouse, but squa ....
In Asia (and Russia) (probably many other places, too), "squatty potties" are popular. They are a hole in the ground but with plumbing. Of course, there's always the traditional outhouse, but squatty potties smell better. Some people always use the squatty potty and, when one is not available, will squat on the traditional toilet "throne" by standing on the seat.
I believe some people have a stool in their bathroom to put their feet up in a close simulation to squatting.-
That is great to know! Thanks for all the helpful ...
#55517
18 y
2,489
This is a reply to # 725,286
That is great to know! Thanks for all the helpful information.... When I tell family about my squatting adventures I will suggest your information to make is ”Seem” more ”normal” to them. Chew ....
That is great to know! Thanks for all the helpful information.... When I tell family about my squatting adventures I will suggest your information to make is "Seem" more "normal" to them.
Chew Well,
ZachView all messages by #55517 on this forum, all forums.-
No problem. I always enjoy reading what you’ve bee...
SqueakyClean
18 y
2,353
This is a reply to # 725,295
No problem. I always enjoy reading what you’ve been up to. Singapore is a completely modern, progressive Asian city. In many ways, it’s just like America. They dress like us, speak English, watch o...
No problem. I always enjoy reading what you've been up to.
Singapore is a completely modern, progressive Asian city. In many ways, it's just like America. They dress like us, speak English, watch our movies and TV, eat our food, etc. In the public bathrooms they typically have several thrones and at least one if not several squatties. They also have amazingly clean public bathrooms, with public campaigns for clean bathrooms. Homes usually have at least one throne. So it depends on the individual but squatties are definitely in use even though they are thoroughly modern and civilized!-
I live in India.
while I am not sure of the num...
zapzup
18 y
2,455
This is a reply to # 725,310
I live in India. while I am not sure of the number, my guess is over 90% of Indians living in India squat to relieve their bowels. Its considered healthy and its also considered to be more hygeni...
I live in India.
while I am not sure of the number, my guess is over 90% of Indians living in India squat to relieve their bowels. Its considered healthy and its also considered to be more hygenic.
A large proportion of urban city homes have "indian style " potties and most publice toilets will have a majority of such potties. The "Stand up" or "western style" potty or the "throne" is another one of our modernisation globalisation issues.
zap
-
I live in India.
while I am not sure of the num...
zapzup
18 y
2,455
-
No problem. I always enjoy reading what you’ve bee...
SqueakyClean
18 y
2,353
-
That is great to know! Thanks for all the helpful ...
#55517
18 y
2,489
-
Good Point Zack.
Bernard Jensen, long standing ...
coatzalcoatlx
18 y
2,617
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 725,214Good Point Zack. Bernard Jensen, long standing ”expert” on bowel management STRONLY supports (no pun intended ha ha) ’squating”. His numerous reason are menationed in his various books. He implic...
Good Point Zack.
Bernard Jensen, long standing "expert" on bowel management STRONLY supports (no pun intended ha ha) 'squating". His numerous reason are menationed in his various books. He implicates our modern "Throne" as an accomplice to bowel related disfunctions.
He suggests getting a small bench that one can use to squat from.
Good post Zack.
-
A favorite author was living when toilet paper was...
MH 108
18 y
2,378
This is a reply to # 725,214
A favorite author was living when toilet paper was invented, he condemed its use. Many even today condem the modern toilet. They even sell a plastic box that fits around the toilet so your high en ....
A favorite author was living when toilet paper was invented, he condemed its use. Many even today condem the modern toilet. They even sell a plastic box that fits around the toilet so your high enough to squat above your toilet.
The one thing we know for sure; the ill and the over weight love to sit long periods on their toilets.
The healthy human is said to have zero use for toilet paper, the same as all creatures other than man has no use for toilet paper.
MH -
Relieving a bowel (INFO INSIDE)
North Coast Man
18 y
2,565
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 725,214Relieving a bowel (INFO INSIDE)
Here it is! Pics and all (now don't worry - not gross!)... I remember reading the first link around 2 years ago.
http://www.naturesplatform.com/health_benefits.html#rb
http://www.naturesplatform.co.uk/health.htm
http://lillipad.co.nz/ (this one is hysterical! But a good one too)
North Coast Man
-
This is great Zach!
What is funny too is that I w...
neesay
18 y
2,388
-
Help for hemorrhoids
#49717
19 y
2,909
† C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Help for hemorrhoids
Squatting instead of sitting at the toilet may help relieves hemorrhoids. Below is an excerpt from an article I read that is available at:
http://www.tuberose.com/Colon_Health.html
Squatting Position
Long-term use of conventional toilets causes wastes to collect and harden in the lower regions of the colon. You may not notice this fecal stagnation – until one day it manifests as appendicitis or diverticulosis or inflammatory bowel disease or cancer. Squatting helps keep the colon clean and free of disease.
_
When having a bowel movement, squat or crouch over the toilet, with both feet on the rim of the porcelain bowl or use a stool especially designed for simulating a squatting position. A squatting position with the head forward is ideal. In this position, the colon straightens out, and the fecal matter is easily and thoroughly expelled. You may feel there's "no problem" simply because you have not yet experienced the ease and completeness of natural elimination.When sitting on a toilet seat, the colon becomes curved at the end. This prevents some of the fecal matter from leaving, and the colon clogs up. Squatting to evacuate the colon is something everyone should do. But it's particularly important if one has hemorrhoids. Hemorrhoids are caused when the strain of trying to eliminate stretches the blood vessels in the colon. Veins become enlarged and engorged with blood, making the tissues sore and itchy.
With colon cleansing, when a person squats, their feces fall out so easily that the pressure is relieved and hemorrhoids begin to disappear. Occasionally, people who have had severe cases of bowel problems may not notice any big improvement in the way they feel for several months after the cleansing. It can take that long for the organs to rebuild themselves. But usually, people feel the results immediately after initiating a Colon Cleanse program and consuming a diet of mostly raw, high fiber foods that are chewed thoroughly, and combining the foods properly and eating foods at the appropriate time of day.
View all messages by #49717 on this forum, all forums. -
Expand this whole thread (9 messages)
Fear the Squat No More! (Article) RN SqueakyClean 20 y 4,464 † C †Fear the Squat No More! (Article)
Here is a good article from mercola.com. I posted the link at the end, it’s really better to read it at that site because there are a lot of pictures.
Fear the Squat No More! Part I
By Paul Chek, HHP, NMT
Founder, C.H.E.K. Institute
While most articles written about the squat are aimed at the sweat-covered ”big boys” in the gym, or at athletes trying to improve their performance, I’ll show you that anyone, with at least one good leg, can use the squat to achieve improved health and function. I will teach you why we must learn to cherish and use the squat exercise, and how to ...
[This message is long. Retrieve the whole message]
-
Fear the Squat No More! (Article) Parts II and III
RN SqueakyClean
20 y
3,728
This is a reply to # 565,155
Fear the Squat No More! (Article) Parts II and III
Below are the links to Parts II and III of this article.
http://www.mercola.com/2004/jul/31/fear_the_squat.htm
http://www.mercola.com/fcgi/pf/2004/jul/31/fear_the_squat2.htm-
Great articles!
Johnny Vegas
20 y
2,770
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 565,156Great articles!
Great articles SC!
The breathing squat is different from the regular squat in that instead of inhaling on descent and exhaling on lift, in the breathing squat you exhale on descent and inhale on lift. Not to mention that the breathing is deep, controlled and diaphragmatic. Its almost becomes like yoga (where you inhale on the lift portion of a movement).
Has anyone tried this (either with or without weight)? How does it compare to the regular squat?
JV.
-
I agree! Great articles!
abalina13
20 y
2,943
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 565,156I agree! Great articles!
Now the trick is to just make myself do them more. I've always dislike squats. what about the leg press machines? do you think they're as effective as squating with a barbell or free weights?-
NO, no no!!
Leg press is useless.
There are 2 ...
Johnny Vegas
20 y
2,689
This is a reply to # 565,160
NO, no no!! Leg press is useless. There are 2 exercises which must form the linchpin of your workout - either the squat or the deadlift (or some variation). There are many, many different v ....
NO, no no!!
Leg press is useless.
There are 2 exercises which must form the linchpin of your workout - either the squat or the deadlift (or some variation).
There are many, many different variations on both exercises. If you dislike one, try another.
JV.-
NO, no no!!
Leg press is useless.
There are 2 ...
#13831
20 y
3,001
This is a reply to # 565,162
NO, no no!! Leg press is useless. There are 2 exercises which must form the linchpin of your workout - either the squat or the deadlift (or some variation). There are many, many different v ....
JV - why is the legpress useless? I've gotten great results using it six different ways.View all messages by #13831 on this forum, all forums.-
Leg presses are not useless, they’re just consider...
AllyB
20 y
3,029
This is a reply to # 565,163
Leg presses are not useless, they’re just considerably and significantly less useful for most purposes than squats. Also, the most important thing to remember is that leg press is not a subsit ....
Leg presses are not useless, they're just considerably and significantly less useful for most purposes than squats.
Also, the most important thing to remember is that leg press is not a subsitute for squats. -
Should Athletes Train Like Bodybuilders? - Another...
SqueakyClean
20 y
2,977
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 565,163Should Athletes Train Like Bodybuilders? - Another Article
Here is another article by the same author, Paul Chek, and in it he talks more about functional exercise, something that is foundational in his approach to exercise. A very interesting article (this guy is great, I only recently discovered him!).Should Athletes Train Like Bodybuilders?
Performance and Prevention Through Functional Exercise
-
Leg presses are not useless, they’re just consider...
AllyB
20 y
3,029
-
NO, no no!!
Leg press is useless.
There are 2 ...
#13831
20 y
3,001
-
NO, no no!!
Leg press is useless.
There are 2 ...
Johnny Vegas
20 y
2,689
-
Great articles!
Johnny Vegas
20 y
2,770
-
So much to study. Thanks for posting these links
thinkfirst
19 y
2,954
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Vibrant Again!
My skin glows with youth!
This is a reply to # 565,155So much to study. Thanks for posting these links
I am a little familiar with the Mercola site. But this is alot of information. I will need to delve a little deeper.
I use the squat in a yoga practice rather than lifting weights - but it looks like there will be alot of good info there
-
Fear the Squat No More! (Article) Parts II and III
RN SqueakyClean
20 y
3,728
-
Expand this whole thread (11 messages)
Ileo Caecal Valve Out of Balance kmolloy 20 y 7,102 † C †
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Ileo Caecal Valve Out of Balance
Hi Shelley!
I had a quick question for you - my Ileo Caecal valve (I guess it's the valve that goes between the small and large intestine, but you probably already knew that) has been out of balance for awhile. My chiropractor did tests and determined that was the problem. So now food sits in the small intestine and rots, and I get constant headaches and fatigue. I think it happened because of all the parsely I was eating to alkalize my body...I ate like bunches of stems everyday, and my chiropractor told me that plant cellulose can jam up the valve. In any event, the more parsely I ate, the more the problem got worse. So now I've stopped doing that, but I still feel terrible.
So how can I correct this problem?
Thanks!
-Kevin--
A combination of safer fiber - P&B shakes - digest...
shelleycat
20 y
6,859
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 381,551A combination of safer fiber - P&B shakes - digestive enzymes and salt water flushes in the morning should do the trick just fine. :) Be sure to massage the abdomen during the salt water flushe ....
A combination of safer fiber - P&B shakes - digestive enzymes and salt water flushes in the morning should do the trick just fine. :)
Be sure to massage the abdomen during the salt water flushes, and consider applying moist heat, like castor oil packs, to the area.
To take care of the possible infection/rot factor, up your intake of apple cider vinegar or grapefruit seed oil.
And for your future efforts to alkalinize, get a JUICER! :) and make potassium broth.
Hope that helps! :)
-
Bad ICV due to Sitting instead of Squatting.
garcia
20 y
7,057
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 381,551Bad ICV due to Sitting instead of Squatting.
I was just reading today that the ICV can be put out of whack by the incorrect posture whilst going to the toilet. The correct posture is the squatting posture which all of mankind used until the invention of the toilet.
Eating Parsely as a cause of ICV failure sounds dubious.
Dr John Chienne compared the volume of fecal matter from going to the toilet sitting and squatting. His finding was that less fecal matter was eliminated when sitting - in other words everytime we go to the toilet, a little bit gets left behind in our colon.
What can you do?
Adopt the correct posture when going to the toilet. Ideally you should be squatting as in the traditional posture. If this is not possible then you can try inserting a step underneath the toilet so that you are almost squatting.
-
Re: Renew Life Sells LifeSTEP "Squatting Stool"
R raymond
20 y
12,386
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 381,576Re: Renew Life Sells LifeSTEP "Squatting Stool"
Garcia, you are correct!
Renew Life, the company that sells ParaGone and other bowel cleansing and digestive products, also sells a squatting stool. I bought one about three months ago to help with my constipation. I must say it works as advertised. I am sure any kind of stool would work, but this one tucks around the toilet so your legs can sit atop of it and thus put them in a squatting position. Much more does come out this way. It feels really weird to sit like this at first, but once you realize how much it helps, it is a great tool to aid in the process.
Hundreds of vendors sell Renew Life products. They provide the following information about this stool on their official site:
Life-STEP supports the body in a natural and anatomically correct position.
• The modern toilet does not position the body properly for elimination.
• The natural position for humans is to squat, as our ancestors did.
• In a squatting position, the abdominal wall and the bowels are fully supported for more complete elimination. Don't throw away your toilet - just get a Life-STEP!
The Life-STEP also makes an excellent toilet step for small children. Recommended as a second-phase cleanse for athletes and body-builders.
Raymond
-
These are good. But the wrap-around kind wouldn’t ...
pinkcat
20 y
6,849
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
This is a reply to # 381,580These are good. But the wrap-around kind wouldn’t fit for me. I use a step stool. It’s just the right height. I put as much of my weight on it as feels right. Not quite like going in the woods ....
These are good. But the wrap-around kind wouldn't fit for me. I use a step stool. It's just the right height. I put as much of my weight on it as feels right.
Not quite like going in the woods, but it's OK ;-)
Pinkcat-
Great post Raymond!
Raymond, Pinkcat, can you guy...
garcia
20 y
6,613
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 381,581Great post Raymond! Raymond, Pinkcat, can you guys tell me how high your respective squating stools are? (if its not too much trouble). Its just that I tried to use an ad-hoc plastic stool and i...
Great post Raymond!
Raymond, Pinkcat, can you guys tell me how high your respective squating stools are? (if its not too much trouble).
Its just that I tried to use an ad-hoc plastic stool and it was *way* too high. Also no stability whatsoever. I'm wondering if I just need to find something smaller or if the LIfeStep has something special in its design to make it a stable platform.
I would very much like to join the land of the squatting!
(I don't think they sell LifeStep in the UK).
-
Garcia,
The LifeStep that I have measures 7 1/2...
raymond
20 y
7,582
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 381,583Garcia, The LifeStep that I have measures 7 1/2” high, is 15” across the front (of the toilet) and is 13 1/2” deep (sides fit to the left and right of the toilet). My wife and I are dramatical...
Garcia,
The LifeStep that I have measures 7 1/2" high, is 15" across the front (of the toilet) and is 13 1/2" deep (sides fit to the left and right of the toilet).
My wife and I are dramatically different heights and weight (6'0, 200 versus 5'4, 110) and it puts both of us in the squatting position. I think the height of the stool is what really helps. It really works though. When I use a bathroom that does not have this stool, I never feel like I completely emptied. With the stool, you can feel it pulling from your belly and it just keeps on coming.
Don't they sell any Renew Life products in the U.K.? I know there are quite a few websites that ship internationally. This does not have much weight to it at all so it shouldn't cost too much to ship.
Raymond
-
Thanks very much Raymond - that was very helpful. ...
garcia
20 y
6,445
This is a reply to # 381,584
Thanks very much Raymond - that was very helpful. Its reassuring that the stool works for people of differing heights. I’ll have a look here otherwise I’ll take your advice and ship from the U. ....
Thanks very much Raymond - that was very helpful. Its reassuring that the stool works for people of differing heights.
I'll have a look here otherwise I'll take your advice and ship from the U.S.
Thanks again,
Garcia.
-
Thanks very much Raymond - that was very helpful. ...
garcia
20 y
6,445
-
Re: "Squatting Stool" measurements
pinkcat
20 y
6,586
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 381,583Re: "Squatting Stool" measurements
No trouble at all.
Let's start with the toilet. My seat is 15 and 3/4 inches high.
My step stool, which was only a couple of dollars at a housewares store, is 9 and 1/4 inches high.
So they are separated by 6 and 1/2 inches.
If one or the other of your pieces is too high or too low (to get the right spacing for you), it makes the squatting too awkward (too little separation) or not effective (too much separation).
The surface of the step stool is almost 11 inches by almost 14 inches. It's very stable because each leg has a 90 degree corner. So it's as if it has 8 feet instead of 4.
So, how do you measure up? ;-)
Pinkcat
-
Re: "Squatting Stool" measurements - Thanks
garcia
20 y
6,500
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 381,587Re: "Squatting Stool" measurements - Thanks
Thanks Pinkcat, that was very kind of you.
My toilet is 16.75" and the plastic stool I have is 9.5" - so very similar measurements to you.
That makes me think it must be the shape of the stool which is to blame. I don't think it is wide enough or stable enough to allow a comfortable position.
-
Re: "Squatting Stool" measurements - Thanks
garcia
20 y
6,500
-
Garcia,
The LifeStep that I have measures 7 1/2...
raymond
20 y
7,582
-
Great post Raymond!
Raymond, Pinkcat, can you guy...
garcia
20 y
6,613
-
These are good. But the wrap-around kind wouldn’t ...
pinkcat
20 y
6,849
-
Re: Renew Life Sells LifeSTEP "Squatting Stool"
R raymond
20 y
12,386
-
A combination of safer fiber - P&B shakes - digest...
shelleycat
20 y
6,859
Health Benefits of the Natural Squatting Position
Squatting Image Gallery
Last 30 UploadsLast Message 8 y
Add This Forum To Your Favorites!
Forum Stats:
forum viewed 31,596 times
137 messages
14 topics
topics per page limited to: 5
average number of messages per page: 137
1 pages
CureZone Newsletter is distributed in partnership with www.netatlantic.com
Copyright 1999 - 2025 www.curezone.org