Dear Probin,
How lovely to see your kind and thoughtful response...my only question is what do you do about the mysterious B12 issue? I understand that gorillas are known to eat insects, and that other mammals who obtain it from their gut (the large intestine) also eat their feces. I am continuing to work the raw vegan diet, now have a Vitaprep for juicing greens, but don't have all day. And nuts have caused me some issues, not the least is some tongue swelling. (aka angioedema, precursor of anaphylaxis) I have been raw vegan for three months, but have seen many improvements also....it keeps me going. Thanks for being here.