This isn't a "raw food" forum. This is a vegan, vegetarian food forum. Read the top of the forum. It says nothing about raw food. And what are you doing here? If you have to ask me such a stupid question like "what am I doing here", then I don't want to talk to you you. Then you should take a friendly class on learning how to read. This is a vegetarian/vegan forum. Not only raw food. EVERYBODY IS WELCOME. EVEN PEOPLE WHO DO NOT EAT VEGETARIAN OR RAW FOOD. YOU SHOULD LEARN HOW TO BE MORE POLITE TO POEPLE. YOU WILL HAVE MORE FRIENDS IN LIFE IF YOU CHANGE YOUR ATTITUDE.