Beyondvegan.com has good info from long term vegans frome the 70s on.There are rawvegans that live in good health,Jay kordich is a good example.Any diet that leads to constipation should be altered imediatly.Cleansing and constipation are diametricaly opposed to one another.Yet you say a raw diet is good for cleansing,NOT IF YOU DO IT WRONG!!Which you obviously did,foolish choices can cost you your health.You are preaching about your foolish choices in your diet.A short story with a bad ending caused by foolish dietary choices.Gee never heard that before!