Re: my problem with raw vegan diet

Your attempt on the raw diet is still much better than mine, I have to rely on the supermarket. If I had the time though, I'd start eating foliage and wild plants (and if I didn't live in the city).

When you say you have trouble digesting, is it mostly fromn eating a meal of steamed broccoli, steamed carrots, boiled corn, boiled/baked potatoes, baked squash, or a vegan soup with vegetables and beans (cooked vegan diet)?

OR..

I'm not assuming that you eat preserved, packaged, or canned foods (I'd guess you mostly eat fresh produce) but would you say that you are having trouble digesting, let's say a fried egg white omelette with spinach and mushrooms, or fried rice with peas, a bagel with cream cheese, commercial granola bars (high fructose corn syrup, preservatives , sushi (w/sashimi) etc.

Maybe if you could give an example of your current diet? I'm thinking maybe I should start cooked vegan for the winter months, and maybe go back to raw. It would help to have an idea of the foods you were experiencing the most trouble with.

Thank You,

Bkrisp



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